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Dr. Jonty Heaversedge - The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world

The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world

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Dr. Jonty Heaversedge

The Mindful Manifesto: How doing less and noticing more can help us thrive in a stressed-out world