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Judah Smith - How’s Your Soul?: Why Everything that Matters Starts with the Inside You

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Judah Smith How’s Your Soul?: Why Everything that Matters Starts with the Inside You
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Hows your soul? It may seem like an odd question, but its what pastor and bestselling author Judah Smith chooses to ask his friends, rather than How are you? Its a way to look past the externals and consider whats going on inside, in that essential part of us that is often overlooked in the struggle to make our way through everyday life.In the rush of living moment to moment, many of us find ourselves simply surviving, struggling daily with frustration, restlessness, boredom, and ever-fleeting joy. But if we would pause, wed find that the things that matter most in life, what we are searching for in our busynessstability, peace, hope, loveare rooted in the health of what Judah calls the inside you. In Hows Your Soul?, Judah explores that inside you. Sharing his own, often humorous, mistakes and foibles, he helps us find our way through the emotional roller coasters of life to discover the soul-healing essentials of rest, responsibility, restraint, and relationships, all rooted in what he calls the souls only true homeGod himself.Hows Your Soul? is an invitation to find lasting emotional satisfaction and stability by bringing our feelings into alignment with Gods truth, moving beyond simply surviving, and learning how to live each day with eternal significance.

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PRAISE FOR HOWS YOUR SOUL I have been blessed to have Judah not only as my - photo 1
PRAISE FOR HOWS YOUR SOUL?

I have been blessed to have Judah not only as my pastor but as my friend. When I see Judah preach, or read what he writes, it is experiencing someone doing exactly what they were created to do.

Tim Tebow, speaker, activist, bestselling author

Without question, one of the greatest communicators of our generation is Judah Smith. His ability to captivate a crowd is only surpassed by his care and concern for the individual. I have proudly watched as his leadership capacity has grown and stretched amidst all the seasons of lifeincluding grief, heartache, and change. Regardless of what season you are in, there is no one I could think of more qualified and enjoyable to sit down with and answer the question Hows your soul? Enjoy finding humor, wisdom, and godly counsel within these pages.

Brian Houston, founder and global senior pastor, Hillsong Church

Judah Smith has spent his life doing soul work. In Hows Your Soul?, he shares his guidance for gaining a better understanding of whats going on inside each and every one of us. Soul work is life work.

Maria Shriver, journalist, producer, and bestselling author

Judah Smith is an exceptional writer and communicator. His ability to tell a story and at the same time make a life-changing point is second to none. In Hows Your Soul?, he is honest with his own journey, and at the same time encourages all of us to get to that place called homethat sense of peace even within the fast-paced world in which we live. You will laugh, learn, and be given practical tools as you make the journey to a healthy soul. Get this book, and get one for a friend!

Holly Wagner, pastor, Oasis Church LA; author, Find Your Brave

2016 by Judah Smith

All rights reserved. No portion of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopy, recording, scanning, or otherexcept for brief quotations in critical reviews or articles, without the prior written permission of the publisher.

Published in Nashville, Tennessee, by Nelson Books, an imprint of Thomas Nelson. Nelson Books and Thomas Nelson are registered trademarks of HarperCollins Christian Publishing, Inc.

Published in association with the literary agency of The FEDD Agency, Inc., Post Office Box 341973, Austin, Texas 78734.

Thomas Nelson titles may be purchased in bulk for educational, business, fund-raising, or sales promotional use. For information, please e-mail SpecialMarkets@ThomasNelson.com.

Unless otherwise noted, Scripture quotations are taken from the ESV Bible (The Holy Bible, English Standard Version), copyright 2001 by Crossway, a publishing ministry of Good News Publishers. Used by permission. All rights reserved.

Scripture quotations marked THE MESSAGE are from The Message. Copyright by Eugene H. Peterson 1993, 1994, 1995, 1996, 2000, 2001, 2002. Used by permission of Tyndale House Publishers, Inc.

Scripture quotations marked NIV are taken from the Holy Bible, New International Version, NIV. Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Used by permission of Zondervan. All rights reserved worldwide. www.zondervan.com. The NIV and New International Version are trademarks registered in the United States Patent and Trademark Office by Biblica, Inc.

Scripture quotations marked NLT are from the Holy Bible, New Living Translation. 1996, 2004, 2007, 2013 by Tyndale House Foundation. Used by permission of Tyndale House Publishers, Inc., Carol Stream, Illinois 60188. All rights reserved.

ISBN: 9780718039332 (eBook)

ISBN: 9780718096557 (signed)

ISBN: 9780718088606 (IE)

Library of Congress Cataloging-in-Publication Data

Names: Smith, Judah, author.

Title: How's your soul? : why everything that matters starts with the inside you / Judah Smith.

Description: Nashville : Thomas Nelson, 2016. | Includes bibliographical references.

Identifiers: LCCN 2016014082 | ISBN 9780718039172

Subjects: LCSH: Contentment--Religious aspects--Christianity. | Desire--Religious aspects--Christianity. | Christianity--Psychology. | Soul.

Classification: LCC BV4647.C7 S55 2016 | DDC 248.4--dc23

LC record available at https://lccn.loc.gov/2016014082

16 17 18 19 20 RRD 6 5 4 3 2 1

To my sister Wendy, whom I admire, look up to, and still want to be like

CONTENTS

H ave you ever had someone look you deep in the soul and ask, Are you okay?

Im not talking about a casual acquaintance. I mean someone who really knows you. Someone who gets you. Someone who somehow picks up on your unspoken struggles and who cares enough to push and probe past your superficial Yeah, Im fine.

The fact the person has to ask if you are okay means you are probably not okay. Both of you know that. But the offer to dialogue about it is somehow comforting. Even healing.

Actually... no. I dont think I am okay. I mean, I will be okayIm pretty sure, anyway. Ill get through this. But right now my world is upside down. I dont understand what Im thinking or feeling.

Im here for you. If you want to talk, just let me know.

To be honest, there arent too many friends like that out there. And even when people do try to dig deeper, we tend to avoid their soul-searching questions for as long as we can. Vulnerability is scary. It feels safer to be superficial.

Me? Yeah, Im great. My job is going well... Im reaching my financial goals... I just signed with a recording studio... The kids are getting good grades... Im hitting the gym regularly... yes, Im good. Just tired, you know. No big deal. Why do you ask?

We tend to use outward indicators of success to prove how okay we are. But none of these thingsnot wealth, not fame, not family, not goals reachedmean we are healthy and happy on the inside.

This is a book about being okay on the inside. Its a book about being satisfied, stable, and healthy on a soul level.

The Are you okay? question is scary, because it has to do with the real younot with your achievements or activities, but with your emotions, your thoughts, your decisions, your values, and your desires.

For me personally, I often dont want to know the answer. Deep inside, Im afraid Im not okay. I have internal contradictions I would rather not face.

That is why this is probably the scariest book Ive written to date. I know that is an odd thing for an author to admit, but its true. Writing about inner health, emotional stability, and other soul-related topics is a vulnerable business, because before I am a writer or pastor or speaker, I am a human. How can I speak and teach on the subject when my own soul is bent and flawed?

This book is the result of wrestling with questions like these in my own life and experience. I am on a journey, just like everyone else. Im not here to tell you what to believe or how to act. Yes, Ive learned a few things along the way, and I hope they help you. But by no means am I an expert on the inside you. I dont mean to imply that I am the final word on what a soul should look like or how to fix a broken heart.

When it comes to the human soul, I dont think any of us can claim to have everything figured out. More than twenty-five hundred years ago the prophet Jeremiah gave the ancient nation of Israel a message from God: The heart is deceitful above all things, and desperately sick; who can understand it? (17:9).

Thats hardly encouraging. But Jeremiah wasnt being cynicalhe was being honest. He was simply stating the human condition. He had apparently come face-to-face with the same fears we confront: that maybe deep inside we dont have it all together; maybe our insides are not okay.

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