DRY WEIGHTS
METRIC | IMPERIAL |
5g | oz |
8/10g | oz |
15g | oz |
20g | oz |
25g | 1oz |
30/35g | 1oz |
40g | 1oz |
50g | 2oz |
60/70g | 2oz |
75/85/90g | 3oz |
100g | 3oz |
110/120g | 4oz |
125/130g | 4oz |
135/140/150g | 5oz |
170/175g | 6oz |
200g | 7oz |
225g | 8oz |
250g | 9oz |
265g | 9oz |
275g | 10oz |
300g | 11oz |
325g | 11oz |
350g | 12oz |
375g | 13oz |
400g | 14oz |
425g | 15oz |
450g | 1lb |
475g | 1lb 1oz |
500g | 1lb 2oz |
550g | 1lb 3oz |
600g | 1lb 5oz |
625g | 1lb 6oz |
650g | 1lb 7oz |
675g | 1lb |
700g | 1lb 9oz |
750g | 1lb 10oz |
800g | 1lb |
850g | 1lb 14oz |
900g | 2lb |
950g | 2lb 2oz |
1kg | 2lb 3oz |
1.1kg | 2lb 6oz |
1.25kg | 2lb |
1.3/1.4kg | 3lb |
1.5kg | 3lb 5oz |
1.75/1.8kg | 4lb |
2kg | 4lb 4oz |
2.25kg | 5lb |
2.5kg | 5lb |
3kg | 6lb |
3.5kg | 7lb |
4kg | 8lb |
4.5kg | 9lb |
6.8kg | 15lb |
9kg | 20lb |
568ml = 1 UK pint (20fl oz) | 16fl oz = 1 US pint
LIQUID MEASURES
METRIC | IMPERIAL | CUPS |
15ml | fl oz | 1 tbsp (level) |
20ml | fl oz |
25ml | 1fl oz | cup |
30ml | 1fl oz |
50ml | 2fl oz | cup |
60ml | 2fl oz |
75ml | 3fl oz |
100ml | 3fl oz | cup |
110/120ml | 4fl oz | cup |
125ml | 4fl oz |
150ml | 5fl oz | cup |
175ml | 6fl oz | cup |
200/215ml | 7fl oz |
225ml | 8fl oz | 1 cup |
250ml | 9fl oz |
275ml | 9fl oz |
300ml | pint | 1 cups |
350ml | 12fl oz | 1 cups |
375ml | 13fl oz |
400ml | 14fl oz |
425ml | 15fl oz |
450ml | 16fl oz | 2 cups |
500ml | 18fl oz | 2 cups |
550ml | 19fl oz |
600ml | 1 pint | 2 cups |
700ml | 1 pints |
750ml | 1 pints |
800ml | 1 pint 9fl oz |
850ml | 1 pints |
900ml | 1 pint 12fl oz | 3 cups |
1 litre | 1 pints | 1 quart (4 cups) |
1.2 litres | 2 pints | 1 quarts |
1.25 litres | 2 pints |
1.5 litres | 2 pints | 3 US pints |
1.75/1.8 litres | 3 pints |
2 litres | 3 pints | 2 quarts |
2.2 litres | 3 pints |
2.5 litres | 4 pints |
3 litres | 5 pints |
3.5 litres | 6 pints |
OVEN TEMPERATURES
C | F | GAS MARK | DESCRIPTION |
110 | 225 | cool |
130 | 250 | cool |
140 | 275 | 1 | very low |
150 | 300 | 2 | very low |
160/170 | 325 | 3 | low to moderate |
180 | 350 | 4 | moderate |
190 | 375 | 5 | moderately hot |
200 | 400 | 6 | hot |
220 | 425 | 7 | hot |
230 | 450 | 8 | hot |
240 | 475 | 9 | very hot |
My wife Becky and daughters Phoebe and Chloe for giving me the confidence, love, support and motivation to do all of this.
Barry Smith, a good friend and mentor.
Allison Clarkson, for helping bring these recipes to life.
Andrew Brown and Natalie for photographing the cover.
Grace, Sarah and all at HarperCollins for supporting me with another amazing book.
Hearty, warming and filling sums up this soup brilliantly its fab on a cold night to warm the cockles. Its very chunky almost like a stew with a slight woody vibe from the porcini, although you can reserve a little chicken stock to thin it out just before serving, if you prefer. The barley adds a fantastic texture along with the poached chicken, plus you can make and serve up this gorgeous, hassle-free soup in just one pan.
READY IN 50 MINUTES
SERVES 4
25g porcini
1 tsp butter
1 onion, peeled and diced
1 large carrot, peeled and chopped into small chunks
2 celery sticks, sliced into small chunks
120g pearl barley
400g chicken breasts, cut into small chunks
500ml chicken stock
1 bay leaf
handful of spinach, torn
handful of chopped flat-leaf parsley, plus extra for sprinkling
salt and pepper
1. Start by putting the porcini into a bowl and pouring over 250ml boiling water. Leave to one side for 25 minutes to soften, then remove the porcini, drain on kitchen paper and slice roughly. Strain the porcini soaking liquid through a sieve a couple of times (to remove any grit). Reserve to use later in the soup.
2. When the porcini have about 15 minutes left to soak, melt the butter in a large saucepan over a medium heat. Add the onion, carrot and celery and season well with salt and pepper. Cook the vegetables, stirring well, until the onions just start to brown at the edges, about 10 minutes.
3. Next tip in the barley and chicken chunks, stirring to coat in the butter, and let them cook for a couple of minutes. Add the chicken stock, bay leaf and the porcini and their liquid, then top with 350ml water. Stir well and bring to a simmer.
4. Put a lid on the saucepan and simmer for 25 minutes until the liquid has reduced down and the barley is nice and puffed up. Add the spinach and parsley for the final 5 minutes of cooking. Remove the bay leaf and taste and adjust the seasoning. Serve in bowls with a fresh sprinkle of parsley its great with some buttered baguette slices.
VIRGIN TIP
During the simmering remove the lid a couple of times and stir the bottom of the pan; sometimes some of the barley can settle there so keep it moving. You can also top up with more water if you like a thinner soup Im just a fan of it being chunky.
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