I first encountered squash on a visit to Canada. The friends we stayed with served a dish heaped up with mashed Buttercup squash, golden, fluffy and delicious. Id never tasted anything like it and enthused so much that they gave me some seeds to bring home, and Ive been growing my own squash ever since.
That was over twenty-five years ago, and at that time you couldnt buy seeds of anything but basic pumpkins, let alone the fruits of this wonderful vegetable. Now you find squash in most supermarkets, and several seed companies offer a good variety of both pumpkins and squash, and their close relatives, courgettes.
Despite this, recipe books offer little besides Pumpkin Pie, Squash Soup or Risotto. Whenever I mention squash, people say Oh yes, Ive seen them but I dont know what to do with them, but I know from my travels and my own experiments that there isnt much you cant do with them! Weve been eating them in gratins, stews, sweet and savoury pies, ice-cream, and in many other forms.
As well as being a versatile food, squash is good for you. The flesh of all the squash family is full of vitamins A and C. Summer squash, including courgettes, are high in niacin; and winter squash and pumpkins contain iron, potassium and zinc, as well as the anti-oxidants beta-carotene and vitamin E. The seeds, or the salad oil made from them, are also rich in vitamins and anti-oxidants, and have traditionally been used in folk medicine to prevent cancer, reduce prostate inflammation and expel intestinal worms.
But for me, the main reason for eating anything is that it tastes good, and these wonderful vegetables certainly fill that criterion. I decided it was time to share my collection of recipes with a wider audience than my immediate circle of friends. I wont say that Ive included every possible way to cook squash, but I think Ive covered most of them.
I hope that after youve tried some of them for yourself, youll share my enthusiasm.
Pumpkins and squashes, and their close relatives, gourds, have an ancient history evidence has been found of their use almost 10,000 years ago. Gourds, with shapes ranging from more or less spherical to bottle-shaped, are still hollowed out and used as storage pots for grains, nuts or liquids (not to mention penis protectors, although where the larger gourds are used, one wonders if a certain amount of boasting is involved.)
They make spoons, and scooping implements. I still use a half-calabash which was given to me by a Guyanan neighbour when I lived in a flat with an enormous cast-iron bath but no method of heating enough water to fill it. With a bucket full of hot water, I could stand in the bath and scoop calabashfuls of water over myself a very effective way of showering. It gets used for hair-washing now, but Im still very grateful to Joyce for the gift.
They have been, and still are used as cricket cages, breeding boxes for canaries, pipes for tobacco and (whisper it) marijuana, fishing floats, ceremonial masks, and all sorts of musical instruments, from maracas and drums to flutes for snake charming.
Gourds (Lagenaria) evolved throughout the tropical world, but the edible summer and winter squashes and pumpkins are New World natives, originating from South and Central America. You occasionally come across a writer who states that pumpkins were used by the Romans, but this is an error due to the fact that the word pumpkin is derived via the 17th Century word pompion from the Greek word for melon pepon, which was also used by Romans.
Brought by European explorers from the Americas, where they are traditionally eaten mainly in soups and stews (and where the seeds were used as a tasty way of getting rid of intestinal worms), they became incorporated into the cooking of their new homes. In Italy pumpkins are used in risotto or to stuff pasta, in France the courgette was traditionally preferred, in England it was the mature version of courgette, the marrow that caught the gardeners imagination.
European settlers in North America were given pumpkins by the native Americans, together with other local foods including turkeys and cranberries. Their gratitude for these gifts, which helped them survive their first year, is celebrated each November in the traditional Thanksgiving dinner of roast turkey and pumpkin pie.
Americans have, for many years, also enjoyed the more complex taste of the winter squashes, but it is only in the last few years that these have been freely available in Europe. In France, pumpkins used to be thought of as cattle food, but they, and winter squashes, are enjoying a surge of popularity.
Few people realise that the fairy story Cinderella originated in France, where the heroine is called Cendrillon. Quite what made someone first think that a pumpkin could be used as a coach I dont know, although anyone who has grown a big pumpkin is aware of the almost magical way it expands from day to day. Ive always loved that story, and when I acquired my first Mercedes car (a very old one, and quite cheap) I called it Pumpkin as a propitiation to the gods, in case it turned into a pumpkin overnight. Ive had a sequence of them since, and theyve all been called Pumpkin. It obviously works, because none of them has turned back, even if I am out in them after midnight!
I am often asked Whats the difference between a pumpkin and a squash? Unfortunately there isnt a simple answer. If you want the strictly scientific answer, it is that all are members of the Cucurbita family, which is split up into roughly seven types. Three of these are in common cultivation:
C. pepo this type is thought to have originated in Mexico, and includes most of the smaller winter squash such as Acorn or Golden Delicious and all the summer squash.
C. moschata this type is thought to have originated in Central America and includes some of the pumpkin varieties and some winter squash.
C. maxima this type originated in an area of South America which covers Peru, Chile, Bolivia, Paraguay and Northern Argentina. It includes both pumpkins and winter squash.
The main way to tell the difference is by the stem of the fruit, but even this is not fool-proof. In general, though, the stem of C. pepo and C. moschata are angular, with five distinct sides, while the stem of