Table of Contents
Copyright 2009 by Nick Morgan
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eISBN : 978-0-470-42322-6
To Nikki, even more than before
Introduction
Every communication is two conversations: the verbal onethe contentand the nonverbal onethe body language. If the two are aligned, you can be a persuasive, authentic communicator. You may even come across as charismatic. If the two are not aligned, people believe the nonverbal communication every timeand you will not seem authentic, even if youre just authentically nervous! People will believe that youre faking, or hiding something, or not completely present.
Most of us tend to think of the first conversation, the content, as the important one. We worry a lot about what to say when were preparing for an important meeting, giving a big speech, or proposing marriage. And yet we rarely give as much thought to the second conversation: the body language. Then when the communication doesnt go well, were surprised and dont understand why.
The reason is usually that our two conversations have been in conflict with one another. Our words were confident perhaps, but our body languagethe second conversationwas nervous. And as research into how the brain works grows in depth and sophistication, were coming to understand that what Im calling the second conversation is actually more important in some ways than the first one.
Were still learning about the brain, but it is clear that our normal, everyday working model of it is a little outmoded. Most of us think that were relatively rational beings. We get a thought, we decide to act on it, we instruct our bodies to move, and they do. So, for example, we wake up in the morning and think, I need a cup of coffee. Our brain then instructs our body to go to the kitchen, prepare the coffee, get the mug out of the kitchen cabinet, and drink ourselves into wakefulness.
But it doesnt actually work that way much of the time. We get nonverbal impulses for a lot of the important things that drive us: relationships, safety, emotional needs, fears, desires, meeting new people, seeing old friends, and so on. Our bodies immediately start to act on these impulses, and then , a bit later, we form a conscious thought about what were doing. Its as though our rational minds are explaining to ourselves after the fact why were doing something. That intent comes from somewhere deep in the brain, beneath where conscious thought originates. And that intent, coming perhaps from what some call the limbic brain, governs a good deal of our supposedly rational lives.
WE ARE ALL UNCONSCIOUS EXPERTS IN EACH OTHERS BODY LANGUAGE
We are all unconscious experts at reading other peoples body language. We learned this from a very early age, back when our lives depended on getting food, love, shelter, and dry diapers. Nevertheless, few of us are good at reading body language consciously. Instead, we get impressions and ascribe intent to the other person. We think to ourselves, He doesnt like me very much , or, Shes trying to cut me out , or, They really think Im funny . And its at this level of intent that most of our own body language begins. If you put together this primacy of body language in many important areas of human concern, with our unconscious expertise at reading it, you get a paradox when you start to think about improving your abilities as a communicator.
Heres the rub. If you start to think hard about your body language because you want to control it and make it align with your content so that youre persuasive, authentic, and even charismatic, you run into a problem: youre thinking consciously about an unconscious activity, which slows your body language down and makes it happen just a bit late. The people around you, those unconscious experts, sense that something is wrong, but they cant put their fingers on the problem precisely. Theyll think something like, He didnt seem real , or, She looked fakescripted or something . They wont tell you the real problemthat your gestures and content are out of syncbecause theyre not consciously aware of whats going on.
It needs to go like this: intent gesture thought words . If you try to control your body language at the level of conscious thought, it will come out like this: thought words gesture . And it will look all wrong.
Thats a problem for any leader who knows that she has to communicate effectively on good days and bad, nervous or not, and prepared or not, and cant afford to show up looking inauthentic because shes thinking too hard about trying to appear real.
THE PROBLEM COMES WHEN YOU MAKE THE UNCONSCIOUS CONSCIOUS
The leaders behavior is also a problem for coaches, like me, who are expert at watching body language and want to advise you, Dont cross your arms at that point in your presentation, because it will look defensive at a moment when youre talking about being open. If we coach you at the level of specific gestures, youll make those conscious, theyll happen too slowly and out of sync with your thoughts, and youll look fake.
As Ive coached people over the years, my clients and I have wrestled with this problem. The solution has been to practice over and over again until the coordination of word and gesture becomes second nature, or almost so.
But thanks to recent brain research and my own continuing efforts to make teaching the two conversations as simple as possible, we can now resolve the paradox with another one. This change will greatly speed up the work of turning you into a powerful, persuasive, authentic, charismatic communicator, whether youre having a one-on-one meeting, engaging in a board-level discussion, or giving a speech to a thousand employees.