Gates - The Green Batch Cook Book: Vegetarian and Vegan Recipes for Busy People

Sam Gatesis an author, cookery teacher and member of The Guild of Food Writers. She worked as marketing director of the UKs first food channel before starting her own company, working with clients such as BBC Food, BBC Radio and small food producers. But above all, Sam loves to cook for her family and friends, which she does at any opportunity.

Sams first family cookbook Food for Your Broodwas followed by the popular The Tin & Traybake Cookbook, published by Robinson in 2018. Juggling family, work, life and cooking was the inspiration behind her third book, Amazon bestseller The Batch Cook Book, which was described by the Guardianas redefining the concept of batch cooking.

The Green Batch Cook Bookis Sams fourth book. Feeding a busy, hungry family with different tastes and wanting to include more meat-free meals into the weekly menu, she set out to create a series of budget-friendly, seasonal and make-ahead vegetarian and vegan dishes that will appeal to everyone. The Green Batch Cook Bookis packed with gloriously mouth-watering meal prep ideas for every cook.

Also by Sam Gates

The Tin & Traybake Cookbook
The Batch Cook Book

ROBINSON

First published in Great Britain in 2022 by Robinson

Copyright Sam Gates, 2022

The moral right of the author has been asserted.

All rights reserved.

No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form, or by any means, without the prior permission in writing of the publisher, nor be otherwise circulated in any form of binding or cover other than that in which it is published and without a similar condition including this condition being imposed on the subsequent purchaser.

A CIP catalogue record for this book is available from the British Library.

ISBN 978-1-47214-707-3

Book designed by Andrew Barron at Thextension

Robinson

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Little, Brown Book Group

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50 Victoria Embankment

London EC4Y 0DZ

An Hachette UK Company

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HOW TO BOOKSare published by Robinson, an imprint of Little, Brown Book Group. We welcome proposals from authors who have first-hand experience of their subjects. Please set out the aims of your book, its target market and its suggested contents in an email to

For Andrew.

With huge thanks to all my wonderful recipe testers:

Tallulah and Jack Storm, Helier Bowling, Lauren Brauer, Karen Brooks, Carol Bysshe, Karen Davies, Vicky and Daisy Evans, Emma Ferrier, Kerry Florin, Mariangela and Diana Franchetti, Emma Harrison, Lizzie Holohan, Katie Horne, Emma Howard, Polly Howard, Lisa Inglis, Caroline Newall, Lauren Newhouse, Jess Palmer, Jenny Parrish, Sasha and John Pattinson, Tanya Prior, Sacha Smith, Desi Stoeva, Ned and Oscar Trier, Paula Valadas, Natalie Wheeler and Daisy Wright.

Thank you to picture editor Kasia Fiszer; my lovely editor, Tom Asker; and the team at Little, Brown: Amanda Keats, Laura Nickoll, Andrew Barron, Abby Marshall and Jess Gulliver.

Chapter 1
Batch breakfasts

Chapter 2
Batch lunches

Chapter 3
Everyday feasts

Chapter 4
Family-friendly big batches

Chapter 5
Sweets and treats