Paula Anderson - All-in-One Apple Pie Recipes

Apple, both eaten raw or cooked, is nutritious andhealthful, especially when it is made apple pie. You must have been very familiar with this deliciousand crunchy dessert. Yes, it is well-known for being the most perfect dessertfor an Independence Day celebration repast. Since it annually exists in thecelebration, people are getting more creative in preparing it. Apple pie hasbeen served in various shapes, sizes, and flavors. But why is apple pie that sopopular? What does it benefit to people? Here are the reasons.

The first reason for its popularity is thatapple is a good source of calorie. An apple contains calorie. Calorie plays itsrole as a fuel for our body to do any activities, both the soft and the harderones. This calorie is enough to give you power for the day. In average, aperson needs 1,500 to 2,000 calories a day. Most of this required amount isserved in a single chunk of apple pie.

For another reason, apple is rich incarbohydrate. You must have already known that two most essential parts ofhuman nutrition are carbohydrate and sugar. They are the biggest source ofcalorie of our body. An apple contains natural sugars, which can provide youhigh level of carbohydrate. When made an apple pie, added with some ice creamon its top, completed with some crust and sauce, the level of the carbohydrateis even higher. In addition, apple provides adequate fat.

Justlike lipid, fat is also a major component of our bodys cells. It thereforeshould not be expelled from our diet. Fat does help regulate our temperatureand other vital processes in our body. Among our required amount of calorieneeds for a day, the 30% should be taken from fat. An apple pie has theadequate amount for this requirement. Furthermore,apple is a great source of fibers.

A great amount of dietary fiber is contained in an apple. This isenough to help clean our digestion system and reduce bad cholesterol in ourbody. The last but not the least, apple containssodium. The importance of sodium, or salt, is to maintain the balance of waterin our bodys cells. It also helps control our nerve and muscle to keep workingproperly. However, you cannot choose apple of anykind to make an apple pie.

You need to select the best one. In order to resultin tasty apple pie, take apples with crispy texture, low water content, andsour taste. The resulted apple pie will not be too soft and fairly sweet. To fulfill the requirements, granny smithis the best candidate. This variant comes from Australia. Its peel is reddishgreen.

It is round, a bit hard and watery. It is quite big in siz e , around 64x61 mm. In the end of its stem, there is a brownishtissue. This is the most favorite appleamong Washington bakers because it is also juicy and rich in magnesium. You can also combine fairly sweet and sourones by combining granny smith and Washington apples. Washington apple comesfrom America.

It colors red and its peel is fresh. It is quite sweet and hasrather thick peel. When you have been ready with the rightapples, you can begin cooking your own apple pie desserts. Here are some easysteps to make apples pies in various kinds. These recipes are quiet easy to do.Please have a go !