Elena Garcia - Immune System Boosting Smoothies: Give Your Body What It Needs to Stay Healthy – Quickly, Easily & Inexpensively!

Immune System Boosting

SMOOTHIES

Give Your Body What It Needs to Stay Healthy Quickly, Easily & Inexpensively

(Immune System Boosters Book 2)

By Elena Garcia

Copyright Elena Garcia 2020

www.YourWellnessBooks.com

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the author and the publishers.

The scanning, uploading, and distribution of this book via the Internet, or via any other means, without the permission of the author is illegal and punishable by law. Please purchase only authorized electronic editions, and do not participate in or encourage electronic piracy of copyrighted materials.

All information in this book has been carefully researched and checked for factual accuracy. However, the author and publishers make no warranty, expressed or implied, that the information contained herein is appropriate for every individual, situation or purpose, and assume no responsibility for errors or omission. The reader assumes the risk and full responsibility for all actions, and the author will not be held liable for any loss or damage, whether consequential, incidental, and special or otherwise, that may result from the information presented in this publication.

All cooking is an experiment in a sense, and many people come to the same or similar recipe over time. All recipes in this book have been derived from authors personal experience. Should any bear a close resemblance to those used elsewhere, that is purely coincidental.

The book is not intended to provide medical advice or to take the place of medical advice and treatment from your personal physician. Readers are advised to consult their own doctors or other qualified health professionals regarding the treatment of medical conditions. The author shall not be held liable or responsible for any misunderstanding or misuse of the information contained in this book. The information is not intended to diagnose, treat or cure any disease.

It is important to remember that the author of this book is not a doctor/ medical professional. Only opinions based upon her own personal experiences or research are cited. THE AUTHOR DOES NOT OFFER MEDICAL ADVICE or prescribe any treatments. For any health or medical issues you should be talking to your doctor first.

Give Your Body What It Needs to Stay Healthy Quickly, Easily & Inexpensively

D ear Reader, have you ever been told that all smoothies are super healthy and good for you?

If yes keep reading because you have been lied to.

You see, not all smoothies are made equal. And not all smoothies are healthy and good for you. Finally - not all smoothies are good for your immune system.

In fact, many so-called healthy smoothies may be weakening your immune system without you even realizing.

This is why we have created this little book. We want you to feel empowered and confident. We want you to know exactly what kind of smoothies to make to help you stay healthy while taking care of your body in an all-natural way.

Its time to revolutionize your wellbeing with immune system boosting smoothies!

Heres exactly what you will discover inside:

-Absolutely forbidden ingredients to NEVER use in your smoothies (unless you dont care about your health and immune system).

-Supposedly healthy smoothies you must stay away from, at all costs!

-The unusual nutrient combination that all immune system boosting smoothies need

-The WORST food whatsoever (and the number 1 immune system killer)

-The Mineral Quartet and what most smoothies overlook (+ a few simple tips to easily include the Mineral Quartet in your smoothies)

-Quick, easy and delicious smoothie recipes to help you take care of your immune system almost on autopilot

-Why taking another supplement (or a bunch of vitamins) will never cut it, unless you do this one thing...

You have the power to take care of your health and your immune system. I am very excited for you and your journey! We are in this together. Lets start off with mindset and motivation...

Your Health Mindset Focus on What You CAN Do

W e all want to stay healthy, vibrant, and energized. And we all want to feel confident knowing we are doing the right things to give our body what it needs to thrive.

The problem? Life can get busy and stressful. And when it does, we tend to put our health and self-care at the end of our to-do-lists. Sometimes, we dont pay any attention to our health until we get a wake-up call (usually manifesting as a disease).

The good news? Taking care of your body through healthy habits and balanced lifestyle choices doesnt have to be hard. There are many effective diet tweaks that are simple to implement and have the power to strengthen your immune system.

So that you get sick less, and even when you do, you recover faster! As your body gets stronger and you start noticing the effects of your healthy choices, you develop more confidence in your body and its ability to heal.

The main reason why I decided to write this book is to empower you. Yes, I know you are busy! And I know that being 100% perfect with your diet, or following the latest health fad is not only impossible but also impractical.

Luckily, with the help of this little book, you can start taking meaningful action step-by-step.

So that you feel energized and get sick less. And so that you feel confident knowing you can take care of your body while doing everything you possibly can to keep it healthy.

Please note- the keyword here is everything you POSSIBLY CAN. We are not talking about some magical cure books. Also, this book is not aimed at diagnosing or treating any health issues. Its not a medical book, and I am not your physician. As a wellness writer, I know my place, and ethical framework is critical to me. I dont like the hype, overnight miracles, or marketing claims.

This book focuses on empowerment, healthy lifestyle choices, and disease prevention through giving your body natural foods that are rich in substances that have been scientifically proven to strengthen your immune system.

And this my friend is true empowerment. You are focusing on what you can do instead of living in fear, neglect, or negativity.