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Hilde Larsen - Know the Truth and Get Healthy: A Step-By-Step Guide to True Health and Vitality

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Hilde Larsen Know the Truth and Get Healthy: A Step-By-Step Guide to True Health and Vitality
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Step Out of the Illusion of Disease; Say No to Sickness and Pain; Reclaim Your Health! You are Worth It!
Are you sick, overweight, tired, or simply not feeling your best? Are you looking for a way to improve your health and your life? In Know the Truth and Get Healthy, author Hilde Larsen offers a unique compilation of information to help you change your current situation.
Larsen offers a step-by-step plan to better health and increased happiness. Based on her personal journey from chronic illness to the world of wellness, she examines an array of topics that include a discussion of why humans are sick, and she shows how real health is very simple. From detoxification to raw living food to liver flushing, fasting, and more, Know the Truth and Get Healthy delves into the details of healing and vitality.
With recipes and other tools included, this guide offers a path to true healing and to a better way of living. Larsen tells how important it is to decide to change, make a plan, and stick to it. She advocates making a commitment to yourself. You are worth it.

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HILDE LARSEN

Know the Truth and
Get Healthy

A Step-By-Step Guide to
True Health and Vitality

Know the Truth and Get Healthy A Step-By-Step Guide to True Health and Vitality - image 1

KNOW THE TRUTH AND GET HEALTHY

A Step-By-Step Guide to True Health and Vitality

Copyright 2016 Hilde Larsen.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the author except in the case of brief quotations embodied in critical articles and reviews.

iUniverse

1663 Liberty Drive

Bloomington, IN 47403

www.iuniverse.com

1-800-Authors (1-800-288-4677)

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery Thinkstock.

Photography by Trevor James Samborski.

ISBN: 978-1-4917-9775-4 (sc)

ISBN: 978-1-4917-9776-1 (hc)

ISBN: 978-1-4917-9774-7 (e)

Library of Congress Control Number: 2016909072

iUniverse rev. date: 6/28/2016

CONTENTS

STEP OUT OF THE ILLUSION OF DIS-EASE SAY NO TO SICKNESS AND PAIN AND RECLAIM - photo 2

STEP OUT OF THE ILLUSION OF DIS-EASE, SAY NO TO SICKNESS AND PAIN AND RECLAIM YOUR HE ALTH!

YOU ARE WORT H IT!

Dear re ader.

This book is dedicated to you,

to every single one of you that are strugg ling.

You are the ones to whom this book is written, and the ones that Inspired me to keep g oing.

My love and compassion lies between these co vers,

and I thank you for rea ding.

My greatest wish is that you will find Inspiration and remedy to walk towards your greatest potent ials.

This dedication goes to every single soul that is looking for health, feeling lost and in des pair.

You are wo rthy.

H ilde

ACKNOWLEDGEMENTS

This might sound strange, but without my so called dis-ease, my pain and suffering, this book would not exist. I would have never found the truth about health and healing. I would have never awakened to my true self and calling, my life would not be this full and rewarding. I thank the Creator and this path for every single step and experience. I am grateful for my journey and the knowledge that has been revealed to me. From the deepest place within me, I can see how this book has been a part of me for many years and it is now ready to fly. By finding all of you that are ready for true health, it is fulfilling my journey from HELL to Insp ired .

My dear family, who always knew that I was on to something. That always stood by my unconventional decisions and had faith in my choices. Thank you for your faith and support. My husband Helge, my daughter Therese, and my son Thomas, you are why I am breathing.

My best friend May, thank you for being sound minded during the toughest of times. This book is absolutely a product of my perseverance, and you are one tough cookie, like me.

Thank you Elena, who jumped in, ready to polish and support my writing. The world welcomed us at the same date, though some years apart. Not a coincidence. Youre such a lovely spirit.

Without all the great healers that have walked before me, I would not be able to share this truth. They are many, and have changed and are changing this world. Thank you Dr. Robert Morse ND, Dr. Wayne Dyer, Bruce H. Lipton, Dr. Colin Campbell, Arnold Ehret, Bernard Jensen DC, PhD, Paul Twitchell, Jay Kordich, Norman W. Walker, Dr. Douglas Graham, Dr. Sebi, Paul Nison, Dan McDonald, Dr. Hulda Clark, Dr. Ann Wigmore, Dr. Joel Fuhrman, Dr. Max Gerson, Herbert M. Shelton, Dr. Masaru Emoto, Louise L. Hays, Andreas Moritz, Dr. Kenneth Sutter, Deepak Chopra, Echart Tolle, Neal Donald Walch and Tony Robbins.

Thank you Angela Rose at IUniverse for being a great support through this process of publishing two books back to back. Your on-point and speedy handling of my demands were fantastic.

Thank you Nature for blessing us with everything that we need to thrive. I am humble to have been shown the way.

To all that have given me the opportunity to guide and support them on their journey back to health. Thank you! You are who inspires me! You who are willing and eager to take charge of your own destiny.

Again, thank you!

ABOUT THE AUTHOR

Hilde Larsen, known as the one that Inspires, is the owner and founder of http://inspiredbyhilde.com/ . She is a certified Health and Wellness Coach, from IIN, a raw food teacher, an author and a certified Detox Specialist. Her interest for healing and spiritual growth also led her to become a Reiki Healer. She is highly intuitive, and has a strong connection to Mother Earth and the spiritual world.

Her glowing enthusiasm for health and vitality, has the leading role in her work. She is an Inspirational media speaker, a blogger, and has her own YouTube channel. She creates online video programs, and is publishing a series of books on health and natural living. Born and raised in Stavanger, Norway, she and her husband of 28 years have a second home in Florida, USA. She is a proud mother and grandmother, and a tree hugger at heart. Called by nature and spirit, she is Inspiring many to take back their power.

Her career started as an interior architect, designing cruise ships and hotels. Being athletic all her life, she was the co-owner of an aerobics and spinning studio for many years. She closed her interior design and building company Kolage , in 2004, due to her severe illness. She then went on to studying journalism, and was guided to the path of healing and regeneration.

In her first book From HELL to Inspired, Hilde shares her full story. A heartfelt gripping journey about her struggles from bedridden to living her dreams.

Hilde now spends her time travelling between Norway and Florida, exploring health, healing and the human connection to nature. She also values her quality time with her close family and friends.

To request to work with Hilde, visit the website www.inspiredbyhilde .com .

PREFACE

The one thing that never left me, was the willingness to fight for what I believed was possible. I knew that being sick was not who I really was. From being bedridden, and sick as a dog for years and years, I was tired, yes. I was sick and tired of being sick and tired, but I was never ready to quit. I was so worn down by drugs and hospital treatments, and I had no idea what to do, or where to start. Still, I was ready to be guided, to be shown the way.

There is no glory in giving up, and there is no glory in staying sick. Life is about living the very best way that we know how, and to realize that suffering does not have to be a part of it. Pain is inevitable, but suffering is a choice. In my first book, From HELL to inspired, I take you with me on my own journey from feeling completely lost and sick, to living the life that I love. I have shared my experience on living with a so-called chronic illness, and my encounters with our so-called health care system. I am happy and honored to be able to share my path and my knowledge, and I am confident that if you are in the need of healing, on any level, you will find truth between these covers.

I needed a break. I knew my time at the University was done. I knew I could not continue with what I was doing. I knew I had to change bigtime , but how? My husband and I decided to take a weekend trip to Barcelona, to try to get away from everything. As if I could get away from me ! I remember I so wanted to be able to feel happy and healthy. I had only one wish at this time, and that was to be able to wake up and not feel pain. To be able to live for just one day, without the discomfort and the despair that I was experien cing.

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