Pam Grout - E-Squared

PRAISE FOR E-SQUARED

[This] book is beyond spectacular. Its funny, uplifting, delightful, and profound.

Christiane Northrup, M.D., best-selling author of Womens Bodies, Womens Wisdom

I absolutely love this book. Pam has combined a writing style as funny as Ellen DeGeneres with a wisdom as deep and profound as Deepak Chopras to deliver a powerful message and a set of experiments that will prove to you beyond a doubt that our thoughts really do create our reality.

Jack Canfield, co-creator of the New York Times best-selling Chicken Soup for the Soul series and The Success Principles

I figure if a 53-year-old Midwestern, skeptical, tough-talking radio host found this perhaps the most insightful and on-target book with regard to how it works, then the bestseller list cannot be far behind. [Pams] journey message and honesty and humor about the human condition are nothing short of profound.

John St. Augustine, former producer for Oprah and Friends and author of Every Moment Matters

I drank in this book like a tall lemonade on a hot day. I kept highlighting, and writing things in the margins like Yes! This is a truly glorious book: in-your-face and young and fun, yet wise in a very deep and satisfying way. Pam Grout doesnt pull any punches: you may agree with her take on spirituality or you may not, but I cant believe anyone could read this book and not feel surer that theres a positive purpose to all this. That were loved. That we have important work to do.

Victoria Moran, life coach and author of ten books, including Creating a Charmed Life and Lit from Within

This book is a refreshing guide to practical mysticism. I love that it doesnt ask me to throw out reason. Instead, I get to satisfy the skeptic in me by trying out these simple experiments and looking at the results for myself. And guess what? They work!

Dr. Dave Smiley, creator of The Inner Weigh, a film about spirituality, the mind, and physical transformation

Hay House Titles of Related Interest

YOU CAN HEAL YOUR LIFE, the movie, starring Louise L. Hay & Friends (available as a 1-DVD program and an expanded 2-DVD set) Watch the trailer at: www.LouiseHayMovie.com

THE SHIFT, the movie, starring Dr. Wayne W. Dyer (available as a 1-DVD program and an expanded 2-DVD set) Watch the trailer at: www.DyerMovie.com

ALL IS WELL: Heal Your Body with Medicine, Affirmations, and Intuition, by Louise L. Hay and Mona Lisa Schulz, M.D., Ph.D.

THE BIOLOGY OF BELIEF: Unleashing the Power of Consciousness, Matter & Miracles, by Bruce H. Lipton, Ph.D.

THE DIVINE MATRIX: Bridging Time, Space, Miracles, and Belief, by Gregg Braden

GETTING INTO THE VORTEX: Guided Meditations CD and User Guide, by Esther and Jerry Hicks (The Teachings of Abraham)

MESSAGES FROM WATER AND THE UNIVERSE, by Masaru Emoto

QUANTUM CREATIVITY: Think Quantum, Be Creative, by Amit Goswami, Ph.D.

All of the above are available at your local bookstore, or may be ordered by visiting:

Hay House USA: www.hayhouse.com

Hay House Australia: www.hayhouse.com.au

Hay House UK: www.hayhouse.co.uk

Hay House South Africa: www.hayhouse.co.za

Hay House India: www.hayhouse.co.in

Copyright 2013 by Pam Grout

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast: www.raincoast.com Published in India by: Hay House Publishers India: www.hayhouse.co.in

Cover design: Amy Rose Grigoriou Interior design: Pamela Homan

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviewswithout prior written permission of the publisher.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Library of Congress Control Number: 2012942902

Tradepaper ISBN: 978-1-4019-3890-1

Digital ISBN: 978-1-4019-3891-8

16 15 14 13 4 3 2 1

1st edition, January 2013

Printed in the United States of America

For Roosky.
May your light forever shine.

CONTENTS

You Impact the Field and Draw from It According to
Your Beliefs and Expectations

Your Thoughts and Consciousness Provide the
Scaffolding for Your Physical Body

When I was a kid, I asked my Sunday-school teacher why miracles occurred in biblical times, but didnt seem to be part of our lives today. She had no answer, and I gradually came to assume that God, church, and religious stuff were irrelevant and far removed from my own life (even though I never quit longing for something more). I left spirituality behind to pursue science, which at least made an attempt to explain how the world works.

It is a real treat to find Pam Grouts writings, which help doubters like me fill that desire for spirituality. She presents (in a delightful, fun way, at a level anyone can understand) that energy, power, and yes, even miracles are here, now, and available to everyone. The ideas and experiments in this book have helped me grasp, in language that makes sense, many of the things spiritual guides have been teaching for thousands of years.

I highly recommend this book to anyone who is seeking to understand spiritual ideas and how they apply to all of us, even someone like me with doubts about organized religion. As she points out, retraining the mind is much like potty-training a puppyyou have to keep taking it back outside and pointing out the beauty, the majesty, and the truth. Through simple, delightful baby steps, she guides the reader into awareness that miracles still happen, and that there is an amazing energy source available to everyone.

Joyce Barrett, Ph.D.
Former NASA biologist

The way we have been perceiving life needs to be rolled away, so that which is true can appear.

MICHELE LONGO ODONNELL,
CREATOR OF