Alex Myles - An Empath: The Highly Sensitive Persons Guide to Energy, Emotions & Relationships

AN EMPATH

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AN EMPATH

The Highly Sensitive Persons Guide To Energy, Emotions & Relationships

ALEX MYLES

Copyright 2016 by Alex Myles.

Library of Congress Control Number: 2016910387

ISBN: Hardcover 978-1-5144-6551-6

Softcover 978-1-5144-6549-3

eBook 978-1-5144-6550-9

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery Thinkstock.

Rev. date: 07/15/2016

Xlibris

800-056-3182

www.Xlibrispublishing.co.uk

516175

CONTENTS

This book is dedicated to Carl G. Jung. I will be eternally grateful for his teachings and for the inspiration and the empowering energetic influence of his words.

We are all connected to each other, biologically. To the earth, chemically. To the rest of the universe, anatomically. ~ Neil DeGrasse T yson

The universe is within you.

You are the universe.

You didnt recently arrive.

There are no beginnings or ends.

You have existed for approximately 4.5 billion years when a giant nebula erupted and fractals were cast out to the vast distance.

You are a whirlwind, a spinning vortex of universal energy.

Your celestial body is a collation of scattered remains formed from the remnants of ancient stars, asteroids and comets.

You consist of an almost unthinkable and unimaginable amount and variety of gases, minerals and metals, such as calcium, copper, hydrogen, nitrogen, iron and more.

The universe delivered everything needed for evolution.

Your consciousness created your visible existence.

You rotated in motion. Determined to express yourself pouring energy into every cell until eventually your unique tangible being was born to planet Earth.

Stardust gifted your extraordinary physical structure, but it is your awareness that miraculously allowed it to form and gravitys gentle force magically holds it in place.

Everything you need is internally vibrating, building momentum as your existence unfolds.

And in this rare life form you can create whatever inspirations your imagination conjures up.

Your magnetic field attracts an infinite number of possibilities.

Whatever you wish for can manifest if you bel ieve .

You see, you are connected to all that exists through invisible powerful threads of eternal energy that entwine and weave us all as one.

You are not alone. Not now and you never will be.

Your energy just spins on a different frequency to all that surrounds you so you can perceive how incredible, significant, perfect, and exquisitely essential and individual you are.

You are both electric and you are magnetic. You radiate, attract and repel.

You pull towards you experiences that you need and push ones away that you are not yet ready to receive or that you do not need during this lifetime.

Your energy is constantly communicating, entangling, and interlocking with other energy.

There is no separation.

There is fluid and continuous transformation.

Energy cannot be created or destroyed, it can only be changed from one form to another. Albert Einstein

So without your existence, nothing would make sense.

You are a vital component whose presence adds to the collective.

You may brush things off as coincidences, but they are not. They are all synchronicities. Little signs and signals that can guide and light your way.

If only you place your trust in them.

You matter more than your mind currently allows you to comprehend.

You are not here to wither. You are here to unravel. You are here to expand.

Your quest is to channel and challenge every exquisite thought in that ingenious mind of yours until your awareness grows and allows you to finally understand

Look up to the sky. Do you see the stars? Fascinating and beautiful, arent they? Now look at yourself. Similar stars are in every one of the trillions of cells in your body.

You are not just a constellationyou consist of galaxies that swim through a mass of intergalactic space.

You are limitless. A cosmos. A collection of asteroids, planets, comets, and clusters of stars and nebulae.

You exist now and you will continue to exist.

A universe within a universe.

This is the universes greatest mind trick. It recreated itself over and over so that it can explore every angle of every truth of itself.

You are necessary for this eventual mass understanding.

Without you, the universe just would not make sense.

The universe delivered a miracle.

It delivered itself.

So you could see it, explore it, and find that you already hold all of the answers within

You always have.

The most beautiful thing we can experience is the mystical. It is the source of all true art and science. Albert Einstein

I am an empath, an infinite amount of spinning and vibrating vortices of interactive energy.

I feel everything intensely and I am affected by everything. Deeply.

My existence is enveloped by energetic waves from the universe. I am entangled with the world and its avalanching universal energy.

I have always known I was a little different. I wish I could say that my journey has only been filled with adventure, magnificence, and wonderment, though unfortunately it has often been quite the opposite. It has also been bewildering, chaotic, overwhelming, confusing, lonely, and even at times quite devastating.

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While navigating turbulent times, I felt there was no one I could turn to. I didnt know anyone who could help me understand the rocky road I was on. So I searched back avenues and looked for answers in books, philosophy, spiritual traditions, healing practices, holistic therapies, and even sought herbal and prescribed medication to guide me through. I still didnt find the answer.

Distraction and escapism allowed me to avoid the chaos I felt around me. Now I know that those things were just a temporary, misguided form of self-preservation.

The answer was here. Rooted deep within myself. I am an empath. I feel everything. I just needed to recognize, acknowledge, and fully understand it.

I feel the pain of all humans and animals alike, and the slightest emotional or physical wound that is inflicted upon others can embed within my body and mind. Remedies I previously tried only provided mild, if any, relief.

For years I felt like an alien on this planet. I believed I am not of this world. I didnt know many people who were like me, who felt emotions so intensely, who saw the world alternatively, or who voiced their inquisitive, extraordinary concerns about the invisible threads that weave and bind us as one seamless matrix. Neither did I come into contact with anyone who could relate to or resonate with the subtle sensations that are felt when energetic vibrations suddenly disrupt the peace.

I often thought other peoples behavior was strange, or they thought mine was. There seemed to be no strong correlation between myself and the outer world, even though I felt the electric charge of an invisible connection. I didnt have many close friends and I couldnt understand how everyone else seemed to relate and make sense of one another, yet no one could easily make sense of, or relate, to me.