CONTENTS
Guide
OTHER BOOKS BY SUZANNE SOMERS
Twos Company
Tox-Sick
Im Too Young for This!
Bombshell
The Sexy Forever Recipe Bible
Sexy Forever
Knockout
Breakthrough
Ageless
Suzanne Somers Slim and Sexy Forever
The Sexy Years
Suzanne Somers Fast and Easy
Suzanne Somers Eat, Cheat, and Melt the Fat Away
Suzanne Somers Get Skinny on Fabulous Food
Suzanne Somers Eat Great, Lose Weight
Suzanne Somers Somersize Recipe Contest Cookbook
Somersize Appetizers
Somersize Cocktails
Somersize Chocolate
Somersize Desserts
Suzanne Somers 365 Ways to Change Your Life
Keeping Secrets
After the Fall
Wednesdays Children
Touch Me
Gallery Books
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This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book. The reader should consult his or her medical, health or other competent professional before adopting any of the suggestions in this book or drawing inferences from it.
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First Gallery Books hardcover edition January 2020
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Interior design by Jaime Putorti
Jacket photograph by Cindy Gold
Library of Congress Cataloging-in-Publication Data
Names: Somers, Suzanne, 1946 author.
Title: A new way to age : the most cutting-edge advances in antiaging / Suzanne Somers.
Description: First Gallery Books hardcover edition. | New York : Gallery Books, [2020] | Includes bibliographical references and index.
Identifiers: LCCN 2019036076 (print) | LCCN 2019036077 (ebook) | ISBN 9781982110949 | ISBN 9781982110956 (trade paperback) | ISBN 9781982110963 (ebook)
Subjects: LCSH: Older peopleSocial aspects. | Older peoplePsychology. | Aging.
Classification: LCC HQ1061 .S6544 2020 (print) | LCC HQ1061 (ebook) | DDC 305.26dc23
LC record available at https://lccn.loc.gov/2019036076
LC ebook record available at https://lccn.loc.gov/2019036077
ISBN 978-1-9821-1094-9
ISBN 978-1-9821-1096-3 (ebook)
To my sexy husband, Alan Hamel, whom Ive been with for fifty years.
What fun we are having together this new way!
We have love, and we have health.
Every day with you is a gift and a blessing.
The seven best doctors in the world are: God, sunlight, diet, rest, exercise, self-confidence, and friends. Maintain them in all stages and enjoy a happy life.
Anonymous
PREFACE
Y ou never know where the lesson is going to come from, the life event that causes the proverbial shaking of the shouldersa wake-up call, if you willthat changes the course of your life. It happened to me many years ago: cancer, an event so sobering I knew I needed to make a major change in the way I had been taking care of myself. Clearly what I had been doing up to that point wasnt working, yet my breast cancer diagnosis was a negative that turned out to be a positive, a veiled gift that opened my eyes to how I had, unknowingly, actually been abusing myself. I had to make changes, and the choices I made to recover forced me to face my own mortality and to come to grips with my beliefs.
The idea of pumping my body full of poison as a means to heal did not jibe with my beliefs; it sounded crazy and still does. I decided to take charge of my health and my cancerand win. I did it my way. It was not arrogant. I researched, met with cutting-edge, forward-thinking doctors who had stepped out of the comfort of their pharmaceutically driven practices to go for true natural healing. I took charge of my health. I became the contractor, and my different doctors were my subcontractors, but make no mistake,
I ran the show. I gained control!
Cancer changed my life and set me on a path of health and natural healing. Ive never looked back.
My book Bombshell: Explosive Medical Secrets That Will Redefine Aging was published in 2012. It revealed the latest cutting-edge advances in medicine at that time. Today, eight years later, everything in the alternative and antiaging world is exploding. The information and discoveries on aging have moved even further forward with lightning speed. Its a fast-moving train, and you want to jump on it right now.
This book, A New Way to Age, goes furthermuch furtherand is updated with brand-new information about new thinking integrative and alternative doctors and other professionals; aging without using drugs unless absolutely necessary; bioidentical hormone replacement (a true game changer); environmental toxins and their effects on our health; the miracle of stem cell protocols; new ways to care for the heart; plus gut health and its connection to brain issues and brain health and how to reverse the damage. Also, the new exciting frontier of targeted peptide treatments, cell rejuvenation, sexual rejuvenation, even the potential healing properties of non-THC cannabis. The information in this book can change the way you age in the most fantastic way. I live this life. It is mind-blowing. You are going to learn about slowing down and even reversing aging, allowing you to live longer with quality and full function, bursting with energy and vitality.
This book revisits a few of the doctors Ive interviewed in the past: those who have never stopped learning, as well as todays new doctors, the movers and shakers shaping this new way to age. Their updated, current cutting-edge information and protocols are going to astound you.
This is a nondrug book; a couple of pharmaceuticals are mentioned, but in those instances, Ive also given the natural equivalents. This new way is attainable for all who desire optimal health and youthful aging. Im proud to introduce you to
A NEW WAY TO AGE!
INTRODUCTION