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Foreword
This book is engrossing to the point that time passes far more quickly than you realise while youre reading it. From the opening chapter which poses an important question which most will never have considered right at the beginning, to the closing paragraphs which inspire much thought, this is a fascinating and enjoyable read.
It becomes clear almost straight away that to enjoy a satisfying and successful relationship you have to first truly know yourself, and I defy anybody not to be surprised at what they discover about themselves in these pages! As soon as you start reading about the three major personality types, the Warrior, the Settler and the Nomad, you start to recognise your true self, the part you might have kept hidden for yearsand with that comes a staggering insight into why things dont always work out the way you want them to.
It is a fact that discovering why we behave in the way we do towards others, and why we react to them as we do, can provide an astonishingly clear insight into almost every aspect of relationships. So much so, that this book should be required reading for all those who are about to embark on a romance, whether its for the first, twenty-first or fifty-first time. You will discover more easily than you thought possible how to recognise the truth about the one you are preparing to entrust your emotions to before its too late!
But its not just about getting into a relationship in the first place. Its about how to sustain the feeling of love and affection that we usually start out with, or how to rekindle them if theyve faded. More importantly, perhaps, its also about how to easily extricate yourself from a pairing that has passed its sell by date or has become abusive.
The whole gamut of the relationship game is covered here; how to make sure you choose the right partner in the first place, how to keep sex alive and joyful, how to confidently sort out sexual difficulties, how to argue without ending up in the divorce courts and the times when a lie or a secret is a good thing and the other times when it will come back to haunt you. It even covers a whole host of common problems that are often prickly to deal with and shows the reader how to address them in such a way that there is a positive outcome instead of an argument.
Of course, not all relationships have a happy ending and when things go awry we can so easily descend into a welter of self-pity and self-recrimination that stops us from moving on for far too long. But there is even help for that unhappy circumstance here, help that can soon have you picking yourself up, brushing yourself down, and raring to move on to something new and spectacular because this book can help you find just that!
Dame Emma Jane Brown
Dame Emma Jane Brown is a former international show-jumper who was ranked the best female rider in Great Britain for many years. Winner of numerous championships, she represented her country in the Nations Cup no less than 13 times. After illness ended her career prematurely she has worked as a commentator for Sky and Eurosport, a columnist for several womens and lifestyle magazines and as a tireless charity ambassador. Emma received a knighthood for services to equestrianism in Malta in 2011 and runs a luxury concierge and events company.
Chapter One
The biggest surprise of all
Is your partner a rival or a friend?
The question might never have occurred to you until this minute but even as you think about this, you can probably work it out. Now, because you are reading this book, it is likely that you are unhappy with your situation but the important thing to take on board at this very moment is that you actually chose it. Argue if you must, but as this chapter unfolds you will begin to recognise that this is a great truth and understanding it can change your life.
Even if you are currently solo, reflecting on past relationships will provide a clue they are all likely to have had similarities when you examine them closely enough. It makes no difference whether it was what you actually wanted or not; something about that individual was attractive to you and it is all part of the package, rivalry, friendship and every uncomfortable thing else included. Take responsibility for your choice and you are already on your way to making a better one. Of course, in all relationships, there is a delicately-tuned balance of emotions and attitudes. When that balance truly works for both partners then there is harmony, even if that harmony is a bit spiky at times; when it does not, then mayhem is on the cards! That is usually when things start to fall apart and so often continue to do so until the inevitable parting of the ways.
The difficulties arise out of a very simple situation, in that the first and probably the only training we are given on how to handle this most complex of human endeavours is usually at the hands of those least well-equipped to teach us our parents. They, of course, were taught by their parents, who were taught by their parents, who were taught bywell, you get the picture. The lessons get some modification on each round as a result of modernisation or mutually exclusive conflicts, so what we actually learn is a mish-mash of ideas that have become somehow accepted as the norm.
Sometimes, it gets particularly complicated: one parent teaches us one thing that it is actually okay to be deceitful if the partner does not know about it, for instance while the other teaches us exactly the opposite. Then we have to decide for ourselves what to do and usually end up with a confused feeling about whether what we are doing is okay or not okay. The result of that might well be a guilt trip, some defensive aggression, or a very robust re-apportionment of responsibility for the situation: Well, it wouldnt have happened if you hadnt or sometimes: Hah! Well what about what you do then? That sort of blame-shifting response is usually bad news as far as the long-term survival of the relationship is concerned.
Although we do not really notice it, we are taught things like:
Whether a partner is a competitor or an ally.
What we are supposed to do if our partner displeases us.