Louise Hay - You Can Heal Your Life, Companion Book

You Can
Heal Your Life
Companion Book

Also by Louise L. Hay

BOOKS/KITS

Colors & Numbers

Empowering Women

A Garden of Thoughts:

My Affirmation Journal

Gratitude: A Way of Life (Louise & Friends)

Heal Your Body

Heal Your Body AZ

Heart Thoughts

I Can Do It (book-with-CD)

Inner Wisdom

Letters to Louise

Life! Reflections on Your Journey

Love Your Body

Love Yourself, Heal Your Life Workbook

Meditations to Heal Your Life

Millennium 2000 (Louise and Friends)

The Power Is Within You

Power Thoughts

The Present Moment

Time & Circumstance (Louise & Friends)

You Can Heal Your Life

(also in a gift edition)

You Can Heal Your Life Affirmation Kit

You Can Heal Your Life Companion Book

COLORING BOOKS/AUDIOCASSETTES FOR CHILDREN

The Adventures of Lulu

Lulu and the Ant: A Message of Love

Lulu and the Dark: Conquering Fears

Lulu and Willy the Duck:

Learning Mirror Work

CD PROGRAMS

Anger Releasing

Cancer

Change and Transition

Dissolving Barriers

Feeling Fine Affirmations

Forgiveness/Loving the Inner Child

Heal Your Body (audio book)

How to Love Yourself

Life! Reflections on Your Journey

(audio book)

Loving Yourself

Meditations for Personal Healing

Meditations to Heal Your Life (audio book)

Morning and Evening Meditations

101 Power Thoughts

Overcoming Fears

The Power Is Within You (audio book)

The Power of Your Spoken Word

Receiving Prosperity

Self-Esteem Affirmations (subliminal)

Self Healing

Stress-Free Affirmations (subliminal)

Totality of Possibilities

What I Believe/Deep Relaxation

You Can Heal Your Life (audio book)

You Can Heal Your Life Study Course

Your Thoughts Create Your Life

VIDEOCASSETTE

Dissolving Barriers

CARD DECKS

Healthy Body Cards

I CAN DO IT Cards (a 60-card deck)

I CAN DO IT Cards for Creativity, Forgiveness, Health, lob Success, Wealth, Self-Esteem, Romance, and Stress-Free Life (each deck has 12 cards)

Power Thought Cards

Power Thought Sticky Cards

Power Thoughts for Teens

Wisdom Cards

CALENDAR

I Can Do It Calendar

(for each individual year)

and

THE LOUISE L. HAY BOOK COLLECTION

(comprising the gift versions of Meditations to Heal Your Life, You Can Heal Your Life, and You Can Heal Your Life Companion Book

All of the above are available at your local bookstore, or may be ordered by visiting:

Hay House USA: www.hayhouse.com;
Hay House Australia: www.hayhouse.com.au;
Hay House UK: www.hayhouse.co.uk;
Hay House South Africa: www.hayhouse.co.za;
Hay House India: www.hayhouseindia.co.in

Louises Websites: www.LouiseHay.com or www.LouiseLHay.com

All of the above can be ordered through your local bookstore, or call or fax:

(800) 654-5126 (800) 650-5115 (fax)

Please visit the Hay House Website at: www.hayhouse.com

You Can Heal
Your Life
Companion Book

Louise L. Hay

HAY HOUSE, INC.

Carlsbad, California New York City

London Sydney Johannesburg

Vancouver Hong Kong New Delhi

Copyright 2002 by Louise L. Hay

Published and distributed in the United States by: Hay House, Inc.: www.hayhouse.com Published and distributed in Australia by: Hay House Australia Pty. Ltd.: www.hayhouse.com.au Published and distributed in the United Kingdom by: Hay House UK, Ltd.: www.hayhouse.co.uk Published and distributed in the Republic of South Africa by: Hay House SA (Pty), Ltd.: www.hayhouse.co.za Distributed in Canada by: Raincoast: www.raincoast.com Published in India by: Hay House Publications (India) Pvt. Ltd.: www.hayhouse.co.in

Editorial supervision: jill Kramer Design: Summer McStravick

You Can Heal Your Life is a federally registered trademark of Hay House, Inc.

All rights reserved. No part of this book may be reproduced by any mechanical, photographic, or electronic process, or in the form of a phonographic recording; nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private useother than for fair use as brief quotations embodied in articles and reviews without prior written permission of the publisher.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Portions of this book were originally published as part of the Love Yourself, Heal Your Life Workbook, by Louise L. Hay, 1990, Hay House, Inc.

ISBN 13: 978-1-56170-878-9
ISBN 10: 1-56170-878-X

13 12 11 10 7 6 5 4
1st printing, January 2002
5th printing, October 2010

Printed in China

Dedication

I call this a companion book to You Can Heal Your Life. Workbook is such a strong word, and many of us feel that hard work is exactly what we must do in order to eradicate old, embedded thought patterns. I dont believe that making inner changes has to be work, or difficult or painful either. I believe that it can be an adventure.

So, I would like to dedicate this book to the adventurer in you. You are on a treasure hunt. Each old, negative pattern that you discover is only something to be examined and released. Beneath each pattern is a storehouse of treasure within.

Seek your own gold. Create your own good health. Fill your life with love. Find your own freedom. You are worthy. You do deserve. I will help you.

You are on a pathway to inner enlightenment. As you free yourself, you also help to heal the planet.

Contents

Part I
Introduction

Part II
The Process

Part III
Your new Life