For J. T. Without his dedication to mediocrity, this book would not have been possible.
At no time in the world will a man who is sane Over-reach himself, Over-spend himself, Over-rate himself.
Lao Tzu
All is vanity. What do people gain from all the toil at which they toil under the sun?
Ecclesiastes 1:23
Sell not yourself at little price, being so precious in Gods eyes.
Rumi
Congratulations! Opening this book is the best decision youve ever made. There, that was easy, wasnt it?
The pleasures of underachievement are many, but they are all too often lost in the pressure for success. (Or, SUCCESS!) The achievement lobby is powerful, and underachievement is, surprisingly, not as easy as it should be. Our world is so full of unrelenting messages about being the best you can be that it may not have even occurred to you to try for anything less. Weve been brainw ashed over many years to believe that striving for success is essential to our well-being. Be number one! Dont settle for second best! Give 110 percent! Its an endless, exhausting litany, thanks to advertising stars and corporate executives busy cashing in our inadequacies for their overpriced sneakers and shiny BMWs. Never mind that no one agrees on what it means to be the best, and that its actually impossible for everyone to be it, whatever it is. Maybe youre working really hard at resisting all that, but even if you are, chances are youre still striving in some way to live life to the very bestand its killing you.
Consider: How many brilliant careers are coupled with disastrous marriages? How many talented, hardworking people smoke too much, exercise too little, or drink themselves into oblivion each week? At the other extreme, how many fitness-crazed or hypercompetitive individuals tear up their knees running marathons or risk life and limb scrambling to mountaintops? How many brilliant and ambitious people dream of winning accolades for their genius, only to wind up working for their C+ colleagues? And even if you do manage to just about maintain a full-sprint schedule of personal and professional achievement, it can take something as common? place as the flu to throw your whole highly tuned enterprise stressfully out of whack. What youve never realized all these years is that its your commitment to excellence that is the source of your trouble. And thats where this book can help.
In these pages youll learn how to live life to the minimum and love it. If that sounds like a strategy to maximize happinessokay, it is. But that is the exception that proves the rule. When you picked up this book, maybe you were feeling a little guilty about your halfhearted effort at work; or perhaps youve given up on an exercise regimen because you just cant pound the pavement like you did in high school. You feel like you should be doing more, or doing something better, or, more likely, doing it all better. But youll soon get over that and enjoy the contentment that results from giving less than your very best. Its all about the right balance, the right amount of effort, which is probably a lot less than youve been led to believe. In our overachieving society, a little underachievement is the necessary corrective.
So relax, read this book, and put your potential back in the lockbox. Turn everything down a notch. Lower the bar. Discover the laziness that has so far eluded you. No matter who you are, theres something youre trying too hard at.
Part 1
The Basics
Despite everything you may have heard about striving for excellence, mediocrity is the key to happiness. Consider: There are more than six billion people on the planet. Almost none of them care about your latest victory in the stock market, or the promotion you earned. You finally bought that new car? Found a way to swing the payments on a bigger house? You lost six pounds last week? Wonderful. A disconcerting number of the six billion are just trying to get enough food to stay alive.
But also consider: They dont care if you fell flat on your face, either. They dont care if youre ugly, lazy, or out of shape. It doesnt matter to them if Suzy Perfect scored thirty points higher than you on the last math test, or if you were cut from the football team. You didnt meet your sales quota, lost your job, and feel humiliated? Take heart; the world wont hold it against you. Its a simple fact of life that your successes and failures really dont matter to nearly everybody alive. And the sooner you realize that, the sooner you can take comfort from it and get on with underachievement. Think globally; underachieve locally.
On the home front, too, achievement isnt all its cracked up to be. Your friends, colleagues, and neighborsand even your own familymay be less thrilled with your stellar accomplishments than you think. They may not show it, and no doubt some of them are even adept at sounding sincerely pleased about your success, but have no illusions. They have been taught that striving for excellence is the key to their happiness as well. If there are winners, there are also losers, so if youre winning, what does that mean theyre doing? Must you cast your friends and loved ones in such comparative shade? The truth is, if you had any notions of making people admire you by accomplishing great things in life, forget it. Youre doing more harm than good. Let us all join hands and do less together. Then maybe lets all take a nap.
Now you might protest: But Im not out to feel superior. I just want to make a ton of money. Or maybe, I really do want perfect abs and buns of steel. Theres nothing intrinsically wrong with those sentiments, except that your assessment of these goals is relative. Studies have shown that peoples sense of satisfaction in life is so closely tied to their standing in relation to those around them that even absolute gains dont make them happy. Want to feel great about your income? Move to the third world. You climbed Mount Rainier? Thats great .?.?. until you find out that your neighbor climbed Mount Everest. Got a raise? It feels great until you discover that your colleague got one, too. It actually feels like an insult if her raise is a little higher. Constant comparison with people who are smarter, more successful, and more beautiful than we are breeds frustration and jealousy. Striving is suffering.
So why do we do it?
From an early age, weve all been taught that achievement is our friend. There was a lot for us to learn growing up, and positive feedback was a great way to motivate us. Teachers rewarded us with gold stars and good grades when we did well. And when we didnt do well, negative feedback helped us along, too. Didnt turn in the homework assignment? No recess. This applied to a lot more than just schoolwork. Athletic, artistic, and social achievement were always rewarded in so many ways, and in the process, we learned how to become fit, educated, occasionally creative, and (hopefully) socially responsible individuals.
But then theres everybody else. You can be a hypercompetitive golfer who maintains the lowest handicap in your social network, but just because you shot a seventy-two on your home course doesnt mean youll be challenging Tiger Woods. You probably wont even earn a dime for the showing, and if you stop to think about it, all youve done is piss off your buddies who all wish
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