Wang - Mermaid and Fairys Self-Coaching Journal

Mermaid and Fairys Self-Coaching Journal

Chialin Wang

Copyright 2015 Chialin Wang.

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

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Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

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ISBN: 978-1-4525-9985-4 (sc)

ISBN: 978-1-4525-9986-1 (e)

Library of Congress Control Number: 2014921815

Balboa Press rev. date: 04/07/2015

Contents

• Crumble Tofu Mushroom Schnitzel
• Pincho Satay
• Butter Micro Green with Fennel and Preserved Lemon Salad
• Thai Coconut Curry Soup

• Malabi
• Scallop Ceviche
• Tobiko Sushi with Chai Sticky Rice, Fruit and Caviar
• Jamaican Rice and Pea
• Sheet-Fruit Roll

• Morocco-Dorf Salad
• Hungarian Wild Mushroom Soup
• Mezze Plate 1 (Stuffed Cucumber, Indian Spiced Corn Cake, Mexican Salsa)
• Mushroom Tagine with Tamarind Rosewater Cardamom Cooler

• BBQ Baby Back Shroomers with Garlic Scallop
• Mint Blackberry Sorbet with Cacao Buckwheat
• Tropical Curry Basil Dip
• Montezumas Delight
• Plum Coconut Jello

• Phoppino
• Thai Collard Wraps
• Herb Cauliflower Mash with Eggplant Bacon and Mushroom Gravy
• Mushroom Matzo Ball Soup

• Strawberry Balsamic Parfait
• Moroccan-Spiced Carrot Soup
• Caribbean Corn Cake with Tropical Cream Sauce (***Surprise!!)
• Hong Kong Style Mango Pancake
• Kefta kabob and couscous salad

• Nigiri and Sushi Fusion
• Green Papaya Thai Salad
• Tortilla Soup
• Kelp noodle Paella Spring Roll
• Watermelon Ice Pop

• Soul Pancake (*****Abundance!!)
• Sticky Date Pudding
• Open-Face Pulled King Oyster Mushroom Sandwich
• Black Truffle Raw Gras with Greek Tzatziki

• Corn and Q Dream Soup
• Mezze plate 2 (Stuff Dates, Walnut Tomato Chilli Pate, Meshwiy)
• Moroccan Paella
• Iceberg Glacier Salad

• Sweet Potato Pierogi with Apple Sage Chutney
• Fig and Goats Cheese Salad
• Teriyaki Taco
• Spring Veggie Soup with Shiitake Dumpling
• Berry and Choco Cheese Cake

• Couscous A La Tagine
• Aji de Gallina
• Cashew Coconut Flan
• Seasoned Cauliflower Rice with Mushroom Biriyani

• Thai Coleslaw
• Indian Samosa with Mango Chutney
• Peanut Kohlrabi Noodle Salad
• Rosewater Ice Cream with Lemon Pistachio Crumble
• Tea Time Bliss

Dear mermaids,

On behalf of all of us on planet Earth. I would like to introduce you to a very special and inspired woman from the Ocean Family- The Blue Mermaid.

Blue Mermaid, the believer of blissful living, bring spectacular ideas into everyday life. The Blue Mermaid teaches children and mermaid families how to prepare food in a loving way, how to pass love from the dining table on to family members, how to think positively and wear a smile wherever we go.

The Blue Mermaid is always interested in self-improvement and bringing passion of life, humanity, food and love to the public. She understands how appreciating the spiritual figts of living on earth, how including more vegetables, fruits, grains plus a happy mood in every days diet is so important. Thus, life transforms in an amazing and abundant way.

When we see our life in a loving way our life is embraced by love and peace. When the body is balanced, the mind is clear and uplifting insight comes to our awareness, We shine like the Spirit of Ocean.

With love,

The Universe

When was the last time you talked with Nature?

With the trees, with the grass, with the flowers and with your food.

Talk with nature.

Talk to the Trees whenever life challenges come up.

Consult with nature whenever troubles come to mind.

Walk into the forest; start to communicate with nature and the trees surrounding you.

Nature will respond to you immediately and help you clear your mind

The happy thoughts you will get will make it easier to open your heart.

Step lightly through the forest and let its knowledge guide you.

Talk with your food. Talk to your food when you are preparing or even if it is delivered.

What to Say?

Pray and appreciate your food, whether it is on the plate or still in its natural state before it BECOMES FOOD.

Appreciate your food and nurture your body, your soul and your mind.

Your food nurtures you from within and gives you the strength for the present moment and the energy to create our goals for the future.

Appreciate what happened before this present moment, before you have each meal and appreciate the people you have met.

Communicate with nature and all the beings of the Universe.

Allow yourself to be open to everything in the Universe

When we talk with our food, we talk with every single cell feeding us physically and spiritually, we talk to the process of life!

When you are ready and willing to get started, You will begin the ultimate journey.

The Journey of Life.

Once upon a time, the earth was full of water and the sea creatures were the predominant animals on the planet. Mermaids and dolphins were good friends and great mates. They played together; jumped around in the ocean and beaches. The mermaids had long hair and every shade of skin colors. They were just like very close sisters.

When the blue mermaid decided to go on land and learn to live an adventurous life, all of the group fully supported her decision. This book is dedicated to the whole mermaid family and all the sea animals in this life we both share.

From the beginning of this year, we set out on our goal, life purpose and soul mission. We have the determination and courage to reach the dream we make, and by learning and growing step by step, every month or half year. This journal helps you to make those plans and allows us to evaluate their progress through the course of the year.

Each month, we are going to choose on topic from Great Virtue. These are the virtues that we have been refining throughout history and show the highest attributes we can achieve for ourselves and for our communities. By practicing these great virtues, we will understand the beauty of being human, the beauty of who we really are, as spiritual mermaids.

The Great Virtues are:

Taken from A Small Treatise o the Great Virtues by Andre Comte-Sponville

In your life, explain your own way to be in the Great Virtues. As long as you define them, you are on the right path.

These are how I define the Great Virtues

Politeness: Politeness to me is acting, talking and treating people nicely and fairly.