Fred Cremone - Nlp: Neuro Linguistic Programming: Re-program your control over emotions and behavior, Mind Control
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NLP
Neuro Linguistic Programming
rd Edition
Reprogram Your Control over Emotions and Behavior
By
Fred Cremone
Copyright 2014 by Fred Cremone- All rights reserved.
This document is geared towards providing exact and reliable information in regards to the topic and issue covered. The publication is sold with the idea that the publisher is not required to render accounting, officially permitted, or otherwise, qualified services. If advice is necessary, legal or professional, a practiced individual in the profession should be ordered.
- From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.
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Table of Contents
It would be nice to be able to get the edge on life and find a way that makes gaining control over your emotions and out-of-control behaviors in a way that was easy, enjoyable and provided quick results. Is it wishful thinking? Neuro-Linguistic programming has proven to be a way that you can do just that. It is pain-free, drug-free and takes very little effort for the results that you see.
Unlike a lot of quasi-therapeutic methods, NLP was developed by psychologists that had a firm grasp on the importance of behavior modification technique. They merely devised a way to take it a step further and incorporate the help of the subconscious mind in pushing towards the changes needed to increase the speed of results.
This book will show you exactly what you need to do to isolate the individual problems you need to address and give you the steps and processes required to initiate the change you desire. The best part is that you can do all of the reprogramming yourself. It will put you squarely back in the drivers seat.
Neuro-Linguistic Programming can help:
- Eliminate bad habits like procrastination.
- Break the chains of addiction.
- Improve overall mood and emotional balance.
- Avoid the emotional roller coaster rides.
- Spot the emotional clues and warning signs leading to behavioral issues.
All it takes is an open mind, a few spare minutes, and a commitment to change. It doesnt have to cost a fortune to find a solution to the problems that are brought on by bad behaviors and loss of emotional control.
Imagine being able to ditch bad habits or live a more peaceful and calm life. Are you ready to jump in and learn how to use NLP? Lets get started!
Control is a controversial topic, with different people approaching it in a myriad of ways. For most people, it requires being able to manage their lives and their surroundings. When a person feels as though they are in control of a situation, then they become less likely to experience emotions like fear and panic.
A short trip through the shows on television, these days show just how out of control many people feel and are when it comes to behavioral and emotional issues. There are entire reality shows devoted to people with chemical and alcohol addictions, serial cheating, hoarding and all manners of behavior issues. There are also movies that try to take on serious emotional control issues with humor, such as Anger Management starring Adam Sandler. Clearly there is an imbalance in society, and a need for reconciliation as so many people are out of control and they do not know how to handle this state of affairs.
The problem is these issues are the cause of a lot of misery for millions of millions of people. When a person is not in full control of their life, it can lead to divorce, depression and even suicide. It is nearly impossible always to be in control at all times, but even an 80% rate of emotional and behavioral control would seem like heaven to someone that is experiencing a severe lack in that particular department.
There is no greater feeling than that of being organized and in complete control of everything that is happening in your life. This allows one to live peacefully, and be able to breathe a sigh of relief when faced with particular challenges. However, life is not as simple as this, and there are many instances where one can lose control.
Not being able to control spending can lead to bankruptcy and divorce. Not being able to dial down the anger can lead to arguments or fights and legal problems. Chemical addictions can lead to job loss and health problems. Not being in control can have a lot of bad effects that drag your life down in ways you could never imagine until it is too late.
There is no doubt that not having adequate control over your emotions and behavior can make life difficult for you and those around you. Nervous and anxious individuals not only increase stress in themselves, but it ramps up the atmosphere of stress for anyone around. It is easy to tell yourself to not worry about things, but putting that into practice is not always easy. In fact, it is never easy if you have made a lifelong habit out of worrying about anything and everything imaginable. Gaining control should be placed as a priority in your life.
The issue in gaining control is the how to do so. The reason why things seem to fall apart is because one may have tried a number of times, but the correct tools and techniques are not being used. This in turn leads to a frustrating round and round process, whereby, a person keeps repeating the same action over and over, yet they are expecting the same result.
Gaining control is therefore all about modifying behavior, in such a way that one can see a marked difference in present circumstances.
Neuro-Linguistic Programming is a type of behavioral modification therapy that can be done without a professional to oversee the process. There is no way to do it wrong and get hurt. If you are just learning and you do a step incorrectly at worst, you will simply not see any results. It was developed in the 1970s as a way to theoretically see if behavior therapy could be turned up a notch by installing new instructions in the subconscious mind. It proved successful right out of the gate.
It has only gained prominence over the last couple of decades, and there are practitioners in every state of the US and Canada. It is not so complicated that you have to see a therapist that specializes in it, but it is nice to know that the option exists if you want to. Though there are very few therapists who specialize in NLP, one can ask for a neuro linguist psychotherapist, and it should be possible to get helpful advice.
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