Sandra G. Hassink - Achieving a Healthy Weight for Your Child: An Action Plan for Families

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This book is also available in Spanish.

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The American Academy of Pediatrics is an organization of 66,000 primary care pediatricians, pediatric medical subspecialists, and pediatric surgical specialists dedicated to the health, safety, and well-being of infants, children, adolescents, and young adults.

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2018 American Academy of Pediatrics

All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any meanselectronic, mechanical, photocopying, recording, or otherwisewithout prior permission from the publisher (locate title at ).

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CB0103

EPUB: 978-1-61002-156-2

Cover design by R. Scott Rattray

Book design by Linda Diamond

Library of Congress Control Number: 2017941931

What People Are Saying

Dr Sandy Hassink is one of the most thoughtful clinicians of our time. She has led the fight to ease the epidemic of childhood obesity. Her insights and knowledge are easily communicated in this book written to help parents understand the factors at play and their roles in helping children to live healthier, happier lives. This is a must read for parents, other adults who are in childrens lives, and pediatricians. The book is mindful, intentional, and empowering.

Diane J. Abatemarco, PhD, MSW

Associate Professor of Obstetrics, Gynecology and Pediatrics; Vice Chair of Research; and Director of Maternal Addiction Treatment, Education and Research, Department of Obstetrics & Gynecology, Sidney Kimmel Medical College, Thomas Jefferson University

This is an honest and open book for parents about how to tackle an epidemic problem: childhood obesity. Dr Hassink draws from her world-renowned expertise to write an easy, readable book that helps parents find simple ways to modify their lifestyles and make sure their kids have a healthy future. Im excited about this book, especially knowing what insightful information Dr Hassink brings to the table. I hope any parent who is focused on health and nutrition for their child reads this!

Hansa Bhargava, MD

Senior Medical Director, WebMD

Dr Hassink is a terrific clinician highly experienced in treating families with obesity. Achieving a Healthy Weight for Your Child: An Action Plan for Families reflects her experience and provides practical age-specific advice for families concerned about their childs weight and struggling to do the right thing.

William H. Dietz, MD, PhD

Chair, Summer M. Redstone Global Center for Prevention and Wellness, George Washington University

Parents are their childs first and most influential role model, protector, teacher, and cheerleader. With this book, Dr Hassink draws on her years of experience to provide parents with the knowledge they need and practical tools they can use to actively improve their childs and familys health. Parents are empowered to reframe nutrition and activity choices as health decisions, embrace becoming agents of change, and sensibly address challenges along the journey to raise healthy kids!

Sarah Hampl, MD, FAAP

General Pediatrician and Professor of Pediatrics, Childrens Mercy Kansas City Center for Childrens Healthy Lifestyles & Nutrition, University of Missouri-Kansas City School of Medicine

Dr Hassink is uniquely suited to be the spokesperson for a comprehensive approach to overweight and obesity. This book can be used as a reference, or it may be read cover to cover with many helpful tips for caretakers of children and teens.