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Scott Rauvers - Reversing Osteoporosis/Insomnia using newly uncovered Secrets of Bone Breathing: Published by the Institute for Solar Studies on Behavior and Human Health

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Read the first 3 Chapters of this book free at www.ez3dbiz.com/strong_bones.htmlWhat if there was information that existed that shows how osteoporosis could be prevented, or even reversed? What if this information had been backed up by reputable scientific studies? The book you hold in your hands right now is a result of the latest research findings and methods that have been shown to reverse and prevent Osteoporosis. Written by Scott Rauvers, the author of more than 3 anti-aging books, Scott is the founder of the Institute for Solar Studies on Behavior and Human Health in Santa Monica, CA. This gem of a book not only includes scientifically backed studies showing which herbs and methods rebuild bone and reverse osteoporosis, but includes the best alternatives to dairy that build and strong healthy bones. Also included is a special chapter on rheumatoid arthritis. No other book exists that reveals the true secrets about how anyone can build strong, healthy bones no matter what their age. Learn how to increase bone mass, rebuild bone architecture and greatly reduce bone fragility leading to a reduced risk of bone fractures in the future. Partial Listing of ChaptersChapter 1. Foods that Help Reduce Bone Loss and Reverse Osteoporosis. Chujo-to Herbal Combination. Royal Jelly. Dried Plums. Dried Plum Synergy Reverses Bone Loss. Is Vitamin K the Key Mineral for Strong Bones? Amino Acids Heal Fractures.Chapter 2. How Fructooligosaccharides, Dried Plum and A Soy-Based Diet Helps Treat Osteoporosis Better Than Some Prescribed Medications. What does Bioavailability mean? Chapter 3. Bone Breathing. How to use it to treat Osteoporosis and Build Strong Bones and Tendons. The History of Bone Breathing. How Bone Breathing Works. A Simple Bone Breathing Exercise. Chapter 5. Can Stem Cells Help Build Strong Bones? Chapter 6. Foods that Enhance the absorption of Calcium. Chapter 7. Starch and Calcium. Isoflavones and Calcium Absorption. 2 Little Known Food Combinations that Build Strong Bones.Chapter 8. Lead in the Body Reduces Bone Strength. Lead Accumulation Creates Weak Bones. Vitamin C and Garlic.Chapter 9. Alternatives to Dairy for building Strong Bones. Why Seaweeds Are a Good Source of Bone Strengthening Nutrients. Seaweed reduces the risk of Cardiovascular Disease. Kelp, The Powerful Cancer Preventative. Why Animal and Vegetable Proteins Cause you to Lose Bone. Foods in the algae family. Chapter 10. Arterial Stiffness and Dairy.Chapter 11. Foods that Create Strong, Flexible and Healthy Arteries. Aged garlic extract and coenzyme Q10 for flexible arteries. What is Coronary Atherosclerosis? Foods that Restore Flexibility to the Arteries. Black Cumin Protects the Arteries. Bee Propolis with Black Cumin Oil Protects against Atherosclerosis.Chapter 12. The Best Non-Invasive Methods for Treating Rheumatoid Arthritis. Chapter 16. Chinese Bone Building Herbal Formulas. Vegetables that contain Lots of Calcium. Herbals Formula to heal fractured bones. Chapter 18. Rebuilding Bones via Resistance Exercise. Bike Enthusiasts and Bone Loss. Chapter 23The Best Herbs Used to Treat Insomnia.

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Reversing Osteoporosis/
Insomnia using newly uncovered Secrets of Bone Breathing

Published by the Institute for Solar Studies
on Behaviour and Human Health



Read the first 3 Chapters of this book free at www.ez3dbiz.com/strong_bones.html


The Secrets of Bone Strength

What if there was information that existed that shows how osteoporosis could be prevented, or even reversed? What if this information had been backed up by reputable scientific studies? The book you hold in your hands right now is a result of the latest research findings and methods that have been shown to reverse and prevent Osteoporosis.

In a study published in July 1994 titled Costs and health effects of osteoporotic fractures and written by E. Chrischilles and colleagues, the report concluded that out of 10,000 women aged 45 years of age and older, that fractures accounted for an estimated $45.2 billion in treatment. Women between the ages of 65 and 84 were responsible for the largest number of fractures in the study. Because the study included only three fracture sites (hip, spine, and forearm fractures), their estimates are a conservative measure of just how much of an impact osteoporosis has on the U.S. population. The report concluded that the future health and economic impact of osteoporosis is expected to be substantial. Other studies have shown that up to 1/4th of patients that are being treated for femur fractures die within a year, with the remainder of patients suffering from kinetic problems.

This book has also been written for those who want to learn how to reduce the pain of broken bones with formulas that not only immediately relieve pain of a broken bone when taken, but also for those suffering from arthritis.

Written by longevity herbal nutritionist Scott Rauvers, the author of more than 3 anti-aging books, Scott is the founder of the Institute for Solar Studies on Behavior and Human Health in Santa Monica, CA. This gem of a book not only includes scientifically backed studies showing which herbs and methods rebuild bone and reverse osteoporosis, but includes the best alternatives to dairy that build and strong healthy bones. Also included is a special chapter on rheumatoid arthritis.

No other book exists that reveals the true secrets about how anyone can build strong, healthy bones no matter what their age. Learn how to increase bone mass, rebuild bone architecture and greatly reduce bone fragility leading to a reduced risk of bone fractures in the future .


Published by the Institute for
Solar Studies on Behavior
and Human Health

Website wwwez3dbizcom Other books published by the Institute of Solar - photo 1

Website: www.ez3dbiz.com


Other books published by the Institute of Solar Studies on Behavior and Human Health include:

  1. Revised June 2016 - Living Healthy Beyond 120, A Centurions Plan for Longevity
  2. Released Late-December 2012 - How to Make and Sell Your Own Aromatherapy and Herbal Products
  3. Released Mid-December 2012 - How to Sell Your Homemade Products Online
  4. Released November 2012 - Solar Visualization Tools for Health and Prosperity
  5. Released May 2014. - Solar Flares and Their Effects upon Human Behavior and Health
  6. Revised December 2016. The Complete Guide to Natural Toothache Remedies and Re-mineralization
  7. Revised October 2015. - The Official Guidebook of How to Make Tinctures and Alchemy Spagyric Formulas.
  8. Released April 2015. - The Any Climate Survival Guidebook. Maintain Resilience in Rain, Snow or Desert
  9. Revised November 2015 My Book of Stem Cell Longevity Formulas and Nutraceutical AntiAging Combinations. Based on scientific research studies of foods, herbs and extracts proven to grow stem cells that extend lifespan

  1. Foods, Herbs and Pharmaceuticals that Extend Lifespan. An in-depth research title covering more than 200 herbs and Nutraceuticals proven to extend lifespan
  2. Released - Aug 29, 2014 - Following the Sun. Using Sunspot Cycles to Change Your Destiny and Empower Personal Growth and Other Stories
  3. Released June 2015 - A Pod Publishing Manual. Free Marketing Strategies for Experienced Amazon Authors
  4. Released March 2016. Wormhole Theories, Sunspot Activity and Remote Viewing Stocks
  5. Revised May 2016 - Deciphering Tablet Number XIII the Keys of Life and Death by Thoth the Atlantean
  6. Published July 2016 - Eternal Youth via Tao Te Ching. Longevity Secrets via Universal Energy.
    You may preview the first 3 chapters of any of these books by visiting:

http://www.ez3dbiz.com/library.html


Copyright 2016 by Scott Rauvers
Library of Congress Catalog
ISBN-13:

978-1535384902

ISBN-10:

1535384905

All rights reserved. This book or any portion thereof may not be reproduced or used in any manner whatsoever without the express written permission of the publisher except for the use of brief quotations in a book review.

Printed in the United States of America

The Institute for Solar Studies on Behavior and Human Health 1507 7th St - photo 2


The Institute for Solar Studies on
Behavior and Human Health


1507 7th St, #633
Santa Monica, CA 90701
Printed in the United States of America

Articles and Research
Pages at www.EZ3DBIZ.com

This book is also available in Nook and Kindle Versions.
Just enter the books title into any Internet search box locate these versions


Acknowledgments


Thanks and praise also goes out to the resources and sources that made this book one of this 21 st centurys most successful books on treating osteoporosis naturally.


Chapters and Subject Headings

Chapter 1. Page 1

Foods that Help Reduce Bone Loss and Reverse Osteoporosis. Chujo-to Herbal Combination. Royal Jelly. Dried Plums. Dried Plum Synergy Reverses Bone Loss. Is Vitamin K the Key Mineral for Strong Bones? Amino Acids Heal Fractures.

Chapter 2. Page 5

How Fructooligosaccharides, Dried Plum and A Soy-Based Diet Helps Treat Osteoporosis Better Than Some Prescribed Medications. What does Bioavailability mean? Plums Protect Bones From Radiation.

Chapter 3. Page 8

Bone Breathing. How to use it to treat Osteoporosis and Build Strong Bones and Tendons. The History of Bone Breathing. How Bone Breathing Works. A Simple Bone Breathing Exercise. Baduanjin QI Gong. The Miracle of Bagua Zhang.

Chapter 4. Page 16

3 Substances That Build Strong and Healthy Bones. Where is the trabecular bone?

Chapter 5. Page 20

Can Stem Cells Help Build Strong Bones? What Are Mesenchymal Stem Cells? Chlorogenic Acid.

Chapter 6. Page 22

Foods that Enhance the absorption of Calcium. Lysine Enhances the Absorption of Calcium. Foods highest in Lysine. Enhancing Calcium Retention. Phosphorous.


Chapter 7. Page 25

The Costa Rican Nicoyan Lifestyle. Starch and Calcium. Isoflavones and Calcium Absorption. Scientific Results of testing the Costa Rican Nicoyan Water. Foods 2 Little Known Food Combinations that Build Strong Bones.

Chapter 8. Page 30

Lead in the Body Reduces Bone Strength. Lead Accumulation Creates Weak Bones.

Foods that Remove Lead. Metals Prefer to Lodge themselves in Different Regions of the Body. Vitamin C and Garlic.

Chapter 9. Page 33

Alternatives to Dairy for building Strong Bones. Why Seaweeds Are a Good Source of Bone Strengthening Nutrients. Seaweed reduces the risk of Cardiovascular Disease. Kelp, The Powerful Cancer Preventative. Can Arsenic help prevent Cancer? Kelp Synergists. Why Animal and Vegetable Proteins Cause you to Lose Bone. What is Kelp and Where does it Come From? Foods in the algae family. Why Vegetarians Need more Calcium in their diet. Vegetarian Dietary Guidelines According to the 5 Phases/Elements. The powerful healing combination of Spirulina and Sardines.

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