Bauer Joy - Joy Bauers food cures: eat right to get healthier, look younger, and add years to your life

I have nothing but the utmost respect for Joy and her work. For many years she has helped me and my family with dieting and nutrition. She is forever searching for new ways to improve health and wellness. She is a star in my eyes.

Tommy Mottola, music mogul, former chairman Sony Music Entertainment

When it comes to questions about nutrition, Joy Bauer is your go-to source. Shes got all the facts, with great tips for healthy eating and living with a totally sensible, and more importantly, realistic outlook on all of it. In my experience, this is the womanand now the bookwith the answers.

Bobby Flay, chef/owner Mesa Grill, Bolo, Bar Americain, and Bobby Flay Steak, and author of Grilling For Life

While reading Joy Bauers Food Cures , I felt like I was visiting with Joy at her office. The book captures her real life personaone of encouragement, humor, resiliency, support, genuine concernand, above all, her ability to present realistic and practical options in achieving your personal goals and objectives!

Paul Carlucci, publisher, New York Post

This is an easy-to-read, absolutely comprehensive, medically accurate guide to food as a body fuel. This book is a real contribution to the fieldit explains the principles of nutrition, and lays out the practices of eating for health and well being. It is a gem.

Orli R. Etingin, MD, professor of clinical medicine, Weill Cornell Medical College, New York Presbyterian Hospital

Joy Bauer has somehow made the impossible, possible. She makes smart eating, weight loss and now, in this book, preventative and curative health a reality. Joys simple and practical steps are easy to follow, even for those who feel challenged in this area. Our family knows firsthand that success is inevitable when you listen to Joy.

Jessica Seinfeld, author and founder/president, Baby Buggy, Inc.

Joy has written a superb, readable, and tremendously useful book that distills all her expertise into a volume I will use personally and give to all my patients. Its uniquely valuable.

Marianne J. Legato, MD, founder and director of the Foundation for Gender-Specific Medicine, Inc.; professor of clinical medicine, Columbia University; and adjunct professor of medicine, Johns Hopkins

Joy brings the same thoroughness and understanding of nutritional needs to this book as she does to our high-performance dancers. Her expertise makes her an integral part of our wellness team at New York City Ballet.

Ken Tabachnick, general manager, New York City Ballet

Wow! Joy has finally given us what we need. She has written a comprehensive, well-researched, easy-to-use nutritional guide for people who want to protect their vision from cataracts and macular degeneration.

Paul T. Finger, MD, FACS, clinical professor of ophthalmology, New York University School of Medicine, and author of The Macular Degeneration Network (http://www.macular-degeneration.org)

Joy Bauer has been the go-to nutritionist in New York for many years. This easy-to-read book captures her warmth, her humor, her clinical wisdom, and her vast experience, and gives sensible advice about managing your diet and staying healthy. It is a most-welcome resource!

B. Timothy Walsh, MD, Ruane Professor of Psychiatry, College of Physicians & Surgeons, Columbia University; director, Eating Disorders Research Unit, New York Psychiatric Institute

Reading Food Cures is like having an extended session with Joy herself. She offers intelligent, doable, and new solutions to the age-old question: What should I eat? Anyone who has ever held a menu, read a cookbook, or tried a diet will benefit from her wisdom.

Lucy Danziger, editor-in-chief, SELF magazine

Joy is exactly what you want in a nutritionist: compassionate, insightful, and incredibly knowledgeable about the latest diet research. Her new book, Joy Bauers Food Cures , is just like having a much-coveted one-on-one session with Joy; and she offers smart, effective and, best of all, easy-to-implement advice for every goalfrom weight loss to beautiful skin to improved digestion. This book is a must-read for anyone who wants a step-by-step action plan to better their diet and get results without starving or sacrificing taste, thanks to several delicious recipes.

Caroline Schaefer, deputy editor, Us Weekly

Joys book serves up heaping portions of useful nutritional and general health information, coupled with lots of common sense advice and guidance. She spices it up with great anecdotes and recipes, written in a conversation style that makes this book a joy to read. I thought Id just glance at the Weight Loss and Radiant Skin chapters, but each chapter was filled with so many goodies I could not put it down.

Marsha Gordon, MD, clinical professor, dermatology, Mount Sinai School of Medicine

Joy Bauers Food Cures offers a welcome addition to my shelf of trusted books. It is a well researched guidebook for helping select the foods that will make and keep you healthy.

Evelyn Attia, MD, associate director, The Eating Disorders Clinic, New York State Psychiatric Institute, and associate clinical professor of psychiatry, Columbia University College of Physicians & Surgeons

Whether you are trying to lose weight, manage a chronic medical condition, or just feel better, nutrition expert Joy Bauer has detailed and targeted advice that will help. Grounded in the latest medical science, clearly explained and illustrated, and rounded out with dozens of user-friendly recipes, Joy Bauers Food Cures is highly recommended not only for clinicians, but also for anyone pursuing a more healthful lifestyle.

Michael J. Devlin, MD, associate professor of clinical psychiatry, Columbia University College of Physicians & Surgeons; and associate director, Eating Disorders Research Unit, New York State Psychiatric Institute

Joy Bauers Food Cures is an extraordinary detailing of profoundly easy nutrition programs that yield dramatic results. Joy doesnt just play with generalities, she boldly details the way specific foods relate to specific medical conditions and diseases. Joy Bauers Food Cures is a fun and easy-to-read book that delivers the critical facts for everyone!

Carlon M. Colker, MD, FACN, chief executive officer and medical director, Peak Wellness, Inc.

Joy Bauers new book is well-written, easily read, and is a great guide for eating properly. Her style and 4-step outlines make it easy for anyone to understand and to follow the programs. It is a great recipe for all of us to learn.

Phillip Bauman, MD, orthopaedic consultant for the New York City Ballet

In a world crammed with crack-head nutritionists, Joy Bauer is a beacon of sanity. No jokeshe saved my life.

Dany Levy, founder and editor-in-chief of DailyCandy

As Joy says, Eating is a piece of cake. What she fails to mention is that it is only that easy if you have a clear, articulate, authentic, and authoritative guide like Food Cures . Joy makes eating and healthy living carefree and enjoyable. Dig in.

Deanna Brown, general manager, Yahoo Health

Joy Bauer is an amazing food coach! Food Cures will connect the dots between eating well, feeling healthy, and really enjoying your life.

Vicki Wellington, associate publisher, Domino magazine

The most comprehensive, easy-to-read book on life-changing nutrition, with the most up-to-date science. An extraordinary book, which will be a must-have for every one of my patients. Joy has changed how I eat, as well as how I treat.

Dr. Lorenzo Gonzalez, MD, faculty at the University of Miami School of Medicine, department of physical therapy

Fantastic! A comprehensive guide for anyone who wants to live better and feel better. With topics ranging from having beautiful skin and a great smile to handling migraines or celiac disease, it gives realistic advice for everyone. Plus, the recipes and shopping lists remove all guesswork and are simple enough for anyone to follow.