Copyright 2013 by Adidas Wilson
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. For permission requests, write to the publisher, addressed Attention: Permissions Coordinator, at the address below.
Adidas Wilson
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www.adidaswilson.com
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Disclaimer: The information contained in this book is intended for educational purposes only and is not a substitute for advice, diagnosis or treatment by a licensed physician. It is not meant to cover all possible precautions, drug interactions, circumstances or adverse effects. You should seek prompt medical care for any health issues and consult your doctor before using alternative medicine or making a change to your regimen.
Introduction
- Grow Home Vegetables in your Backyard
- Imhotep and the Origin of Medicine
- St. John Wort & Depression
- Herbs in Small Spaces
- Remedies for HPV Virus
- Medicine Advanced from Ancient Societies
- History of Ayurveda Medicine
- Traditional Chinese Medicine
- Cancer & Herbs
- Native American Medicine
- Herbs for Better Sex
- Eucalyptus Oils and their Benefits
- Remedies for Allergies
- Herbs to Unclog Your Arteries
- Native American Natural Herbs
- Detoxifying Herbs
- Sage in Herbal Medicine
- Hydroponic Herb Garden
- Boost Your Immunity and Fight Infection with Antiviral herbs
- Herbal and Supplement Treatments for Diabetes
- Herbal Remedies for Bedwetting
- Asthma
- The Lobelia Herb
- Herpes Simplex 2
- Herbs to Use in Steam Baths
- Herbal Remedies for Natural Pain Relief
- Health Benefits of Aloe
- Home Remedies: Science-Backed
- Headache Relief
- Herbal Teas
- Olive Leaf for Better Health
- Papaya Leaf Extract
- Soursop Leaf Benefits for Your Health
- Dietary Treatments for Anemia
- Herbs to Control Cystitis
- Herbs for Fighting Plaque
- Stress Reducing Herbs
- Uses of Hemp
- Herbal Remedies for Varicose Veins
- Herbs for Cleansing your Lungs and Respiratory System
- Herbs for Hormone Control
- Acne and Traditional Remedies
- Alkaline Water for Better Health
- Chinese Herbs in Treating Systemic Lupus Erythematosis SLE
- Remedies for Gout
- Herbs and Spices for a Healthy Heart
- Spices and Herbs for Weight Loss
- Herbs and Roots for Healthier Liver
- Herbs and Spices to Fight Inflammation
- Backyard Herbs with Medicinal Benefits
- Preparing a Healthy Herbal Tea
- Soil for Better Herbs
R eferences
T here is always something special about picking veggies and herb spices from your kitchen garden and enjoying their fresh nourishment. A small garden at the corner of your home can be exciting. Fortunately, growing herbs usually does not take up much space, whether you choose your balcony or the backyard. It is possible to find as much area as you need to bring the grocery right to your doorway.
Sunlight is the lifeblood of vegetation, and herbs are not an exception. It is thus important to assess the amount of sunlight your veggies can get at your selected location. Most need long hours of sunlight, up to six hours or so. However, some greens can do with less than this level. Yes, you might find yourself at crossroads with authorities or proprietor if your garden is in bear sight and too exposed that everyone can see it. Most importantly, you will need to consider another feasible location if the secluded backyard is not large enough for use. Timing is important if you want to get the best out of your garden. Not all seasons are similar, but it is worth timing and planting when you are certain the temperature are not likely to plunge to extremes. However, it is not always as strict as it may sound. If you have the right herbs on hand, you can take advantage of any temperature outside. And while the weather is so important, you can count on plants, potting soils, and pots among the most important essentials.
P ROFESSIONALS ALWAYS have something to add virtually to anything we do, and taking care of your garden requires their services as much. Starting an herb garden is not as easy as it may seem, regardless of what you are planning on growing. Sprouting your tiny plants from scratch can be quite impressive and fun too. But if the space available is quite small, and the only time spurn for the season is not on your side either. Fortunately, you can get the best from the time available, if you can get sprouted greens from a nursery or farmers market. Nevertheless, herb gardens are usually a promising endeavor, and a great way of ensuring a fresh and healthy recipe for your family.
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