Preeti Subberwal - A New You for Your New Baby: A Comprehensive Guide to Holistic Pregnancy

WORDS OF PRAISE

An inspiring and groundbreaking book that has woven together ancient wisdom with modern prenatal knowledge! Like a coach, the book empowers the expecting parents to nurture themselves and their unborn for a fulfilling parenthood!

Dr Nupur Gupta, High-risk Obstetrician, Consultant and Unit Head, Paras Hospital, Gurgaon and Director, Well Woman Clinic, Gurgaon

Reading this book was an enriching experience! In joint families, we had elderly women who passed on this information as part of growing up and becoming a parent. In todays era, this book will help to penetrate the thick fog of ignorance. This endeavour is the best that I have come across by an Indian author!

Dr Anita Kant, Director of Obstetrics and Gynaecology, Asian Institute of Medical Sciences, Faridabad

Its a treasure of wisdom and inspiration of pregnancy for laying the foundation for a healthy and happy family. A wholesome book that enables everyone to take charge of their complete health!

Dr Mukta Kapila, Director of Obstetrics and Gynaecology at Fortis Healthcare, Gurgaon

It urges you to act as formative agents and utilize your whole being to provide the best possible prenatal environment for your baby. The authors have brought together the best from the East and the West!

Dr Sonal Singhal, Senior Consultant Obstetrician, Gynaecologist at Artemis Hospital, Max Hospital, Apollo Cradle, Cloud Nine, Laparoscopic Surgeon and Infertility Specialist, and Founder at Saharsh Medicare, Gurgaon

Soulfully written book of wisdom. The ties of an umbilical cord are far deeper than flesh and blood; Even cutting the cord does not disconnect the bond, it extends over the life of an infant as an unseen protective armour!

Dr Manisha Singh, Founder and Head Obstetrics and Gynaecology at Mother Care Centre, Dehradun

The book makes you looks at pregnancy through so many prismsmedical, social, spiritual and psychological, enabling you to take on parenting with a very positive and confident approach!

Dr Anuja Nanda, Consultant Gynaecologist and Obstetrician at Nanda Hospital, Dehradun

A complete solution for pregnancy but much more than that!

Dr Neha Anand, Gynaecologist and Infertility Expert at Jubin Hospital, Rajasthan

The most complete book on pregnancy that I have ever come across, a one-of-its-kind book for the whole family!

Dr Amita Gupta, Head Gynaecology and Founder at Amita Maternity Home, Palwal

A very well-written guide on holistic pregnancy. A great book to help you enhance your experience of pregnancy and parenthood!

Dr Sheetal Dhawan, Chief Administrator at Miracles Fertility and IVF Centre and The Cradle, Gurgaon

From nutrition to yoga to spirituality to building psychological resilience, every aspect of well-being has been touched upon. A chapter on the Role of Dad-To-Be enables fathers to fully participate during this phase!

Dr Shikha A. Sharma, Page 3 and Celebrity Dietician

A mothers holistic health and healthy relationships make a happy pregnancy. Mood swings, post-partum depression and emotional support from spouse, all the insights to wellness are addressed brilliantly!

Dr Rachna Khanna Singh, Director at The Mind & Wellness Clinic, HODHolistic Medicine and Psychology at Artemis Hospital, Gurgaon

Pregnancy is a beautiful journey but often clouded by misconceptions and fears. This book offers scientific guidance and comforting support with simple yet accurate information. A wealth of knowledge for raising better human beings!

Dr Anshum Aneja Arora, Consultant Pulmonlogist and Sleep Specialist at Aro Health and Pratiksha Hospital

From conception till birth, this book offers insights and researched facts in physical and metaphysical experiences. It would help many women in preparing themselves without compromising on their emotional and mental well-being!

Dr Vahini Reddy, Founder and CEO, Evolve Excellence, Chairman, VR Oneness Foundation

Its a highly relevant book that will embark you on to the virtues of healthy pregnancy. The in-depth significance of the ancient Ayurveda Garbha Sanskara with the epic description of holistic prenatal care makes it all the more scientifically driven and binding. A great effort to enlighten the masses!

Dr Sonica Krishan, SpeakerHealthy and Joyous Living Through Ayurveda, Meditation, Yoga and Other Contemplative Practices, and Author

Amazing and enlightening! Beautifully crafted, giving a new perspective to pregnancy. Even as a grandmother, I have enjoyed every word. A novel amalgamation of spirituality, science and emotions!

Punam Kashyap, Director at DPS World Foundation, Director at GEMS Education, and a lifetime achievement award-winning Educationist

A powerful tool to transform an anxiety-laden pregnancy into a conscious and fulfilling experience. With information on Garbh Sanskar, foetal education, yoga & meditation, its a practical guide that every parent must go through!

Meenakshi M. Singh, an award-winning Author, Founder of Creative Happiness and She The Shakti Inc.

A shining light for holistic health from the Indian as well the global perspective. Having accurate information on everything from conception to delivery to newborn care. I would term it as the Bible for Pregnancy.

Priyanka Rajiv, Creative Director and Owner at Priyanka Rajiv Design Studio

This riveting book has everything the parents-to-be need to know. Integrating the wisdom of the ages Ayurveda with the latest cutting-edge prenatal research, makes it an ultimate guide for pregnancy!

Ritu Bhagat, Director at PR and Communication at Fusion Life Magazine

Every mother wants clear and reliable information presented in a precise manner. This book is your comprehensive guide to a safe, organic, healthy pregnancy as intended by nature!

Poonam Jha, Model, Winner of many prestigious national and regional beauty pageants

This self-exploring book seems to be an outcome of efforts of many lifetimes. It integrates science, philosophy and spiritualism in establishing the right space for a soul to evolve. Every childs journey of evolution starts in the womb and so does the parents.

Suvralina Mohanty, Member of Indian Section Council, The Theosophical Society

The factors that influence the mental makeup of a child are the purity and the behaviour of the family, the sensory inputs that foetus is exposed to, and the karmic effects of his past lives. With insights into every aspect of pre-to-post pregnancy, its a REMARKABLE piece of work to make your journey memorable!

Ashma Khanna Sachdeva, Ayurveda Wellness Expert, Managing Director at Anamyaa Wellness

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Copyright 2018 Preeti Subberwal and Bhumika Arora

The views and opinions expressed in this book are the authors' own and the facts are as reported by them. They have been verified to the extent possible, and the publishers are not in any way liable for the same.

All rights reserved. No part of this publication may be reproduced, by any mechanical, photographic, or electronic process, or in the form of a phonographic recording, nor may it be stored in a retrieval system, transmitted, or otherwise be copied for public or private use other than for fair use as brief quotations embodied in articles and reviews without prior written permission of the publisher.