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Linda D. Dahl - Better Breastfeeding: A Doctors Guide to Nursing Without Pain and Frustration

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Linda D. Dahl Better Breastfeeding: A Doctors Guide to Nursing Without Pain and Frustration
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The ultimate modern-day breastfeeding guide, with empowering, medically sound advice and solutions for the trickiest issuesfrom a pioneering ENT doctor and breastfeeding expert.
In todays breastfeeding-friendly environment, the pressure to nurse is intense. We hear over and over that breastfeeding is natural, and every woman can do it. The truth is, the majority of moms need help breastfeeding, but theyre forced to sift through varying viewpoints from a dizzying host of sources instead of being able to turn to a doctor for advice. And when breastfeeding doesnt work, theyre the ones getting blamed for failure.
In Better Breastfeeding, you will find information, not opinions: science-backed facts to help you make informed decisions, without feeling ashamed or bullied. Dr. Linda Dahl presents a new paradigm for breastfeeding based on diagnosing and treating mothers and babies using anatomy and physiology, offering a comprehensive overview of how breastfeeding works, why it fails, and what to do about it. Dr. Dahl takes you through the basics of breastfeeding in a week-by-week guide and explores solutions for little-understood difficulties like gape restriction and tongue tie, nipple and breast pain, issues with milk supply, or abnormal nursing behaviors.
Better Breastfeeding is the no-holds-barred primer that every mom needs before and during her breastfeeding journey so she can advocate for herself and her baby.

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ACKNOWLEDGMENTS

This book has been eighteen years in the making, even before I knew it had to be written. I will be forever grateful to my agent, Iris Blasi, and my editor, Michele Eniclerico, who took it on even though there were already too many breastfeeding books and my perspective was way outside the box. Without them and everyone at Rodale, it would still be knocking around in my head, fighting to get out. I want to thank my daughter, Lucy, for showing me the true definition of motherhood.

I owe a debt of gratitude to all the lactation consultants, nurse practitioners, midwives, doulas, osteopaths, and pediatricians Ive worked with over the years, who taught me so much. There are far too many to mention. And to all mothers and fathers who trusted me with their babies.

A special thank-you to my loved ones, whove championed my efforts and taught me the true meaning of friendship. Jodi Stein and Charlie Alterman, my always companions, for reading everything I write and saying its the best thing theyve ever read even when it isnt. Dr. Yael Halaas, who predicted, when we first met, I would move to New York and become her best friend, and she was right. Diane Moore, for being the best sister in the world. Dr. Darius Kohan and Joe Agosta, two of the kindest, most generous human beings alive.

NOTES

CHAPTER 2

  1. HW. Korsmo, X. Jiang, and M. Caudill, Choline: Exploring the Growing Science on Its Benefits for Moms and Babies, Nutrients 11, no. 8 (Aug. 2019): 1823. doi: 10.3390/nu11081823.

CHAPTER 3

  1. MSanches, Clinical Management of Oral Disorders in Breastfeeding, Jorno de Pediatria 80, suppl. no. 5 (Nov. 2004): S15562. doi: 10.2223/1249.

  2. FWeber, M. Woolridge, and J. D. Baum, Ultrasonographic Study of the Organisation of Sucking and Swallowing by Newborn Infants, Developmental Medicine & Child Neurology 28, no. 1 (Feb. 1986): 1924. doi: 10.1111/j.1469-8749.1986.tb03825.

  3. MSohn, Y. Ahn, and S. Lee, Assessment of Primitive Reflexes in High-Risk Newborns, Journal of Clinical Medical Research 3, no. 6 (Dec. 2011): 28590.

  4. DT. Geddes, L. Chadwick, J. Kent, C. Garbin, and P. Hartmann, Ultrasound Imaging of Infant Swallowing During Breastfeeding, Dysphagia 25, no. 3 (Sept. 2010): 18391. doi: 10.1007/s00455-009-9241-0.

  5. CWatson and W. Khaled, Mammary Development in the Embryo and Adult: A Journey of Morphogenesis and Commitment, Development 135, no. 6 (Mar. 2008): 9951003. doi: 10.1242/dev.005439.

  6. KUvns-Moberg, et al. Maternal Plasma Levels of Oxytocin During BreastfeedingA Systematic Review, PLoS One 15, no. 8 (2020): e0235806. doi: 10.1371/journal.pone.0235806.

  7. HGardner, J. Kent, C. T. Lai, L. R. Mitoulas, M. D. Cregan, P. Hartmann, and D. Geddes, Milk Ejection Patterns: An Intra-individual Comparison of Breastfeeding and Pumping, BMC Pregnancy Childbirth 15 (2015): 156. doi: 10.1186/s12884-015-0583-3.

  8. DK. Prime, D. Geddes, and P. E. Hartmann, Oxytocin: Milk Ejection and Maternal-Infant Well-Being, in Textbook of Human Lactation, edited by T. W. Hale and P. E. Hartmann, vol. 1. Amarillo, Texas: Hale Publishing; 2007. p. 14158.

  9. MNeville, T. McFadden, and I. Forsyth, Hormonal Regulation of Mammary Differentiation and Milk Secretion, Journal of Mammary Gland Biology and Neoplasia 7, no. 1 (Jan. 2002): 4966. doi: 10.1023/a:1015770423167.

  10. DB. Cox, R. A. Owens, and P. E. Hartmann, Blood and Milk Prolactin and the Rate of Milk Synthesis in Women, Experimental Physiology 81, no. 6 (Nov. 1996): 100720.

  11. MPeaker and C. J. Wilde, Feedback Control of Milk Secretion from Milk, Journal of Mammary Gland Biology and Neoplasia 1, no. 3 (July 1996): 30715. doi: 10.1007/BF02018083.

CHAPTER 4

  1. SDoucet, R. Soussignan, P. Sagot, and B. Schaal, The Secretion of Areolar (Montgomerys) Glands from Lactating Women Elicits Selective, Unconditional Responses in Neonates, PLoS One 4, no. 10 (2009): e7579. doi: 10.1371/journal.pone.0007579.

  2. JMorton, Hand Expression of Breastmilk, Stanford Medicine / Newborn Nursery at Lucile Packard Childrens Hospital. https://med.stanford.edu/newborns/professional-education/breastfeeding/hand-expressing-milk.html.

CHAPTER 5

  1. BFischer and P. Mitteroecker, Covariation Between Human Pelvis Shape, Stature, and Head Size Alleviates the Obstetric Dilemma, Proceedings of the National Academy of Sciences of the United States of America 112, no. 18 (May 2015): 565560. doi: 10.1073/pnas.1420325112.

  2. RSunderland, Fetal Position and Skull Shape, British Journal of Obstetrics and Gynaecology 88, no. 3 (Mar. 1981): 24649. doi: 10.1111/j.1471-0528.1981.tb00976.

  3. OAmi, J. Maran, P. Gabor, E. Whitacre, D. Musset, C. Dubray, G. Mage, and L. Boyer, Three-Dimensional Magnetic Resonance Imaging of Fetal Head Molding and Brain Shape Changes During the Second Stage of Labor, PLoS One 14, no. 5 (May 2019): e0215721. doi: 10.1371/journal.pone.0215721.

  4. JAllen, J. Parratt, M. Rolfe, C. Hastie, A. Saxton, K. Fahy, Immediate, Uninterrupted Skin-to-Skin Contact and Breastfeeding After Birth: A Cross-Sectional Electronic Survey, Midwifery 79 (Dec. 2019): 102535. doi: 10.1016/j.midw.2019.102535.

  5. PKranke, T. Frambach, P. Schelling, J. Wirbelauer, C. Schaefer, and U. Stamer, Anaesthesia and Breast-Feeding: Should Breast-Feeding Be Discouraged? Anaesthesiologie Intensivmedizen Notfallmedizen Schmerztherapie 46, no. 5 (May 2011): 30411. doi: 10.1055/s-0031-1277971.

CHAPTER 6

  1. KUvns-Moberg, G. Marchini, and J. Winberg, Plasma Cholecystokinin Concentrations After Breast Feeding in Healthy 4-Day-Old Infants, Archives of Disease in Childhood 68 (Jan. 1993): 4648. doi: 10.1136/adc.68.1_spec_no.46.

CHAPTER 9

  1. MWu, R. Chason, and M. Wong, Raynauds Phenomenon of the Nipple, Obstetrics & Gynecology 119, no. 2, pt. 2 (Feb. 2012): 44749. doi: 10.1097/AOG.0b013e31822c9a73.

  2. SWatkins, S. Melter Broday, D. Zolnoun, and A. Stuebe. Early Breastfeeding Experiences and Postpartum Depression, Obstetrics & Gynecology 118, no. 2, pt. 1 (Aug. 2011): 21421.

  3. JPawluski, M. Li, and J. Lonstein, Serotonin and Motherhood: From Molecules to Mood, Frontiers in Neuroendocrinology 53 (Apr. 2019): 100742. doi: 10.1016/j.yfrne.2019.03.001.

CHAPTER 10

  1. SSchlatter, W. Schupp, J. Otten, S. Harnisch, M. Kunze, D. Stavropoulou, and R. Hentschel, The Role of Tongue-Tie in Breastfeeding ProblemsA Prospective Observational Study, Acta Paediatrica 108, no. 12 (Dec. 2019): 221421. doi: 10.1111/apa.14924.

  2. CW. Genna and E. V. Coryllos, Breastfeeding and Tongue-Tie, Journal of Human Lactation 25, no. 1 (Feb. 2009): 11112. doi: 10.1177/08903344090250011501.

  3. BA. Ghaheri, M. Cole, S. C. Fausel, M. Chuop, and J. C. Mace, Breastfeeding Improvement Following Tongue-Tie and Lip-Tie Release: A Prospective Cohort Study, Laryngoscope 127, no. 5 (May 2017): 121723. doi: 10.1002/lary.26306.

CHAPTER 11

  1. DT. Ramsay, L. R. Mitoulas, J. C. Kent, M. Larsson, and P. E. Hartmann, The Use of Ultrasound to Characterize Milk Ejection in Women Using an Electric Breast Pump, Journal of Human Lactation 21, no. 4 (Nov. 2005): 42128. doi: 10.1177/0890334405280878.

  2. DK. Prime, D. T. Geddes, D. L. Spatz, M. Robert, N. J. Trengove, and P. E. Hartmann, Using Milk Flow Rate to Investigate Milk Ejection in the Left and Right Breasts During Simultaneous Breast Expression in Women, International Breastfeeding Journal 4, no. 10 (Oct. 2009). doi: 10.1186/1746-4358-4-10.

  3. DK. Prime, C. P. Garbin, P. E. Hartmann, and J. C. Kent, Simultaneous Breast Expression in Breastfeeding Women Is More Efficacious than Sequential Breast Expression, Breastfeeding Medicine 7, no. 6 (Dec. 2012): 44247. doi: 10.1089/bfm.2011.0139.

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