The Complete Guide to Food Preservation
Step-by-Step Instructions on How to Freeze, Dry, Can, and Preserve Food
by Angela Williams Duea
The Complete Guide to Food Preservation: Step-by-Step Instructions on How to Freeze, Dry, Can, and Preserve Food
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Library of Congress Cataloging-in-Publication Data
Duea, Angela Williams
The Complete Guide to Food Preservation: Step-by-Step Instructions on How to Freeze, Dry, Can, and Preserve Food / by Angela Williams Duea.
p. cm.
Includes bibliographical references and index.
ISBN-13: 978-1-60138-348-8 (alk. paper)
ISBN-10: 1-60138-348-7 (alk. paper)
1. Gardening--Fruit. 2. Gardening--General. 3. Gardening--Reference
I. Title.
TK5105.888.B768 2009
006.76--dc22
2009040371
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Want to help animals and the world? Here are a dozen easy suggestions you and your family can implement today:
- Adopt and rescue a pet from a local shelter.
- Support local and no-kill animal shelters.
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- Be a developer put up some birdhouses.
- Buy live, potted Christmas trees and replant them.
- Make sure you spend time with your animals each day.
- Save natural resources by recycling and buying recycled products.
- Drink tap water, or filter your own water at home.
- Whenever possible, limit your use of or do not use pesticides.
- If you eat seafood, make sustainable choices.
- Support your local farmers market.
- Get outside. Visit a park, volunteer, walk your dog, or ride your bike.
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Introduction
B efore the canning and butchering industries became widespread, families had to preserve their own food by canning, drying, and salting produce and meat. Each year, a familys major efforts were focused on storing up enough food for the wintertime. Today, most people can run out to the grocery store to pick up a pound of bacon or a jar of applesauce, but some still enjoy the practice of preserving their own foods. Many people are more careful about the additives and quality of the food they eat, or prefer to select organic foods. Other people like to have several options for storing the produce from their own gardens when the freezer is full, it is nice to be able to put away jarred fruits and vegetables in the pantry.
Storing food is a great option to increase the amount of available food for less money. By buying produce in season, you can get the best price. Then you can enjoy those foods in an off-season when the grocery store sells the same produce, picked and shipped from far away, for double or triple the cost of the in-season price. Canning can be a safe and economical way to preserve quality food at home. Disregarding the value of your labor, canning homegrown food may save you half the cost of buying commercially canned food. Preserving your own foods is economical. Once you make your investment in canning equipment, the only supplies you will need to buy in future years are the two-piece screw-top lids, a few freezer bags, plastic containers, or other equipment that can also be washed and re-used. Drying foods requires even less equipment to produce a large supply of healthful meals.
People are concerned about buying locally grown, in-season foods. Besides offering fresher produce, this reduces the amount of pollution and energy needed to get food from the farm to the consumer. Preserved foods are often more healthful than weeks-old fresh produce at the market. Think about buying tomatoes off-season these fruits are harvested before they are ripe so that they will remain edible during handling and shipping. The unripe fruit is then often treated with a ripening agent and perhaps a preservative. The truck, train, plane, and/or ship that brings you the food spreads pollution across the country as the produce makes its way to your market. Then the fruit sits in a refrigerated bin until you buy it at an inflated price, and when you bring it home, you are eating a tasteless, over-processed tomato. Appetizing, right?
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