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Mariam Gates - Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

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Mariam Gates Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
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    Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
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Breathe with Me: Using Breath to Feel Strong, Calm, and Happy: summary, description and annotation

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When youre mad or worried or cant wake up in the morning, what can you do? Use the amazing super-power that you already have-breathing. Our newest offering from the bestselling creators of Good Night Yoga teaches kids fun and easy breathing practices based on the proven methods of yoga and mindfulness meditation. Breathe with Me guides young ones ages 4-8 through 11 exercises to promote body awareness, calm anger and temper tantrums, self-soothe in fearful new situations, energize in the morning, and relax at bedtime. Through visualization and play, this engaging breath-by-breath journey teaches children an essential set of self-care skills that will benefit them for a lifetime.

Mariam Gates: author's other books


Who wrote Breathe with Me: Using Breath to Feel Strong, Calm, and Happy? Find out the surname, the name of the author of the book and a list of all author's works by series.


Mariam Gates - This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
Mariam Gates
This Moment Is Your Life (and So Is This One): A Fun and Easy Guide to Mindfulness, Meditation, and Yoga
Mariam Gates - Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Breathe with Me: Using Breath to Feel Strong, Calm, and Happy
Mariam Gates
Breathe with Me: Using Breath to Feel Strong, Calm, and Happy

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