George Mateljan - The Worlds Healthiest Foods, Essential Guide for the Healthiest Way of Eating

What People are Saying About the Worlds Healthiest Foods

Your book has EXCEEDED my expectations. Healthy recipes, scientific information, colorful charts/pictures, and most importantly, it is written so that everyone can understand what this book has to offer. Frank

Just received my copy of your book and I am blown away with the information. This has to be the most practical, easy to understand manual I have read. Love the quick, easy to make recipes! MC

What a spectacular resource! Thank you for your life-long mission to promote good health and, most importantly, for sharing this information with the world! Gail

What an incredible tour de force! Your book is exactly what I have been looking forall the healthy ingredients and their amounts listed, the good and bad fish, plus how to best prepare the foods, allergic reactions, and so much more. This is an extraordinary accomplishment, and you are to be highly lauded for such a feat. I stayed up until 3:00 a.m. reading it the other night. Again, this is a fabulous book. You have done a great service to the world with this information all in one book. Georgia

What a gem of a book!! Thank you so much for this comprehensive resource! For a registered dietitian this is a dream to have all of this wonderful information in one place. I so appreciate this informative and inspiring manual. Thank you for your important work. Suzanne

I have been in the book business for 18 years and this is exactly the type of book I am asked about time and time again. George Mateljans book The Worlds Healthiest Foods is a must-have read for anyone wanting to eat healthier. Its outstanding. Kris

I received my copy of your new book the other day and I could not believe the quality and the wealth of information that is on all of those pages. This is one book that is definitely going to make great changes, for the better, in peoples lives. I have never seen any other book like this one and I dont think I ever will. Thank you so much for your dedication. Lena

Every home, nutritionist and healthcare professional should have this book. This is the best book! Deebi

I love your book. So complete and the information is so reliable, not a bunch of hype. You are really doing a tremendous service. Too bad all the worlds people cant know the worlds healthiest foods through your book. I am personally indebted to you for all the information I have gotten from your website and now the book. Tana

I purchased your book, and I love it, I love it, I love it. Im sure youve heard this many times, but George you saved my life. By following your book for almost a month now the digestion difficulties I had were no more. Now, I eat to live, not live to eat, and cherish the importance of healthy foods entering my body. Please continue with your work because its absolutely fantastic, straight-forward, and realistic. Hala

Congratulations! This was a huge undertaking and it is a great accomplishment to organize so much information into one book. You have truly accomplished the balance between a practical and scientific approach to healthy eating. It contains an unbelievable amount of beneficial information that covers all of the most important aspects of todays Healthiest Way of Eating. This book is one of a kindan encyclopedia of healthy foods and practical guide for anyone who is trying to improve the way they eat. In one word: BRAVO! Thank you for everything you have done in the past and for how you are inspiring others to not only improve their individual health but to contribute to the health of the whole world. Zlatko

I am in thrilled receipt of your great new book. I have been wanting for years to have something at hand for daily use and now have it to guide me through my daily healthy meal planning. You have provided to knowledge of healing foods. So thanks, George, for being a true philanthropist by helping people to help themselves. Theres plenty of information on the WEB but you provide information that one can absolutely trust. Sheila

I have been totally engrossed in your new book. From the first time I opened the book I began to learn so many new things. I love the section The Healthiest Way of Cooking for each food item. The information on garlic and olives alone was enough to convince me that this essential guide for the healthiest way of eating was worth my investment. This book is beautifully designed, easy to read, and packed full of valuable information. You have my deepest appreciation for working so hard to create this valuable resource. I will use it daily. I will also spread the word to my friends and family about your web site and book. Jeff

Your book is awesome! I am still enjoying reading it; its like a food Bible, with all the wealth of information it contains. I read a large part of it and must say I really enjoyed the learning experience. So much about oils, organic vegetables, ATP and use of energy It should be nominated for a book of the decade. Gasper

I just purchased my 6th WHF book (for family & friends). I continue to be very grateful for all your great work. Our country clearly needs to learn to make healthier nutritional choiceseither we spend more money on quality food choices (still cheaper than eating out), or we will likely pay in the long run (health care costs). Thanks againyou obviously are really making a difference!! Lynn

I have been reviewing your book and there is so much beneficial information, its just incredible. What a tremendous amount of effort that will benefit so many people! Nikki

Im finding it to be an excellent resource for nutritional information, and it is giving me the added benefit of making much better food choices! Its very thorough, containing great recipes and tips from weight loss to food preparation. By having a working knowledge of the beneficial properties that each food has, I find that its just that much more challenging to put together foods or complete meals that contain the greatest amount of healthy things (vitamins, minerals, etc.). It covers what foods are good for certain medical conditions, what to eat more of to counteract illnesses and so forth. I cannot be without this book now! Corey

I can always count on your unbiased opinions and insights to get me through any doubts or fears. When in doubt, check with George. You are simply the best out there, period! Marybeth

Thanks so much for giving such important life-supporting information to the world. Kerry

I always thought it was hard to eat right. There was simply too much info out there geared toward all of the ineffective aspects of human nature. People trying to trick the system or do some crazy magic. By reading the Worlds Healthiest Foods, I have learned so much, and I am much better off now than I ever was. Great info, techniques, recipes, everything here can help anyone who wants to be helped. Fantastic job. Patrick

I am 40+ community college professor. For virtually all of my adult life Ive been trying to lose weight, cut down on fatty foods and eat healthilybut without much success. As I worked my way through the stock of information something clicked on in my brain: This is it! This is the grand design in the nutritional cosmos. This is the way I must go. This is the light among the tunnels of information available. Your approach to helping people find and lead a healthy lifestyle through eating WHFoods surpasses all that Ive ever purchased and read about. Ive been researching and preparing meals based upon WHFoods for the past month. I feel far more alive, alert, enlightened and energized. I now experience greater degrees of balance, equilibrium, sound sleep and no more mood swings. I and my family are forever blessed for discovering this treasure trove of nutritional wisdom. Michelle