Karen Latchana Kenney - Extreme Endurance Challenges
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- Book:Extreme Endurance Challenges
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- Publisher:Lerner Publishing Group
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- Year:2021
- Rating:3 / 5
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reproduced, stored in a retrieval system, or transmitted in any form or by any
meanselectronic, mechanical, photocopying, recording, or otherwisewithout
the prior written permission of Lerner Publishing Group, Inc., except for the
inclusion of brief quotations in an acknowledged review.
An imprint of Lerner Publishing Group, Inc.
241 First Avenue North
Minneapolis, MN 55401 USA
Typeface provided by Adobe Systems.
the Library of Congress.
ISBN 978-1-72841-812-4 (eb pdf)
1-47562-48092-5/6/2020
Racer
do. He finished the Spartan Death Race.
Of the 80 who entered, Hutterer
was one of just 12 people to finish.
Racers train hard for them.
strong over a long period of time
your energy.
strong legs to keep up.
injury in an endurance challenge.
goes a long way!
Training
Racers have to train every muscle.
workouts that train the whole body
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