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Jordan Rubin - Restoring Your Digestive Health: : A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases

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Jordan Rubin Restoring Your Digestive Health: : A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases
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Restoring Your Digestive Health: : A Proven Plan to Conquer Crohns, Colitis, and Digestive Diseases: summary, description and annotation

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Conquer Crohns, Colitis, and Digestive Diseases
Long before Jordan Rubin became one of Americas most respected natural health experts, Crohns disease nearly ended his life. A once-healthy teenager, Jordan suffered the debilitating effects of the painful and potentially fatal wasting intestinal illness. In desperation, he consulted more than seventy medical experts in seven countries, and tried hundreds of nutritional supplements, with no improvement. Finally, Jordan researched and developed a revolutionary wellness program based on a more health-promoting diet, including the use of fermented foods, bone broths, and soil-based organisms (SBOs), an often-overlooked but critical component of our ancestors primitive diet.
Within months, Jordans health improved. Years later, he remains free of disease or medications. He calls his regimen the Guts and Glory Program, but if you suffer from Crohns or any of a host of other digestive or systemic disorders, youll call it amazing. This program helps heal:
*Crohns disease or ulcerative colitis Irritable bowel syndrome Gluten or lactose intolerance Candida (yeast) infections Food allergies Recurring or persistent nausea Chronic constipation Urinary tract infections And many more serious aliments
Youll also learn:
Why fermented foods and HSOs are vital to good healthand why theyre missing from todays diets How a primitive lifestyle offers very modern health benefits How to find and prepare delicious meals the primitive way What dietary supplements can helpand which to avoid
Jordan continues to share his message of hope and healing through his books, videos, and nutritional products. In Restoring Your Digestive Health, youll learn to do just that, and live a pain-free, nourishing life.

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Table of Contents For More Information The following books - photo 1
Table of Contents

For More Information
The following books, organizations, and websites may be of interest to people with gastrointestinal diseases. You are also invited to peer into the last part of this book, which lists all the reference sources we used to write this book. There, you will find the names of many more articles and books that pertain to gastrointestinal health.
Books
Batmanghelidj, F. Your Bodys Many Cries for Water. Vienna, VA: Global Health Solutions, 1995.
Douglass, William Campbell. The Milk Book. Atlanta, GA: Second Opinion Publishing, 1994.
Enig, Mary. Know Your Fats. Bethesda, MD: Bethesda Press, 2000.
Fallon, Sally, and Mary Enig, Ph.D. Nourishing Traditions. Washington, DC: New Trends Publishing, 1999.
Gottschall, Elaine. Breaking the Vicious Cycle. Baltimore, Ontario, Canada: The Kirkton Press, 2000.
Howell, Edward. Enzyme Nutrition. Wayne, NJ: Avery Publishing Group, 1985.
Price, Weston A. Nutrition and Physical Degeneration. Los Angeles: Price-Pottenger Foundation, 1997.
Schmid, Ronald. Native Nutrition. Rochester, VT: Healing Arts Press, 1995.
Organizations

DESIGNS FOR HEALTH INSTITUTE
5345 Arapahoe Avenue
Boulder, CO 80303
Tel: 303-415-0229
Fax: 303-415-9154
www.dfhi.com

PRICE-POTTENGER NUTRITION FOUNDATION
P.O. Box 2614
La Mesa, CA 91943-2614
Tel: 619-462-7600
Fax: 619-433-3136

WESTON A. PRICE FOUNDATION
PMB 106-380
4200 Wisconsin Avenue, NW
Washington, DC 20016
Tel: 202-333-4325
www.westonaprice.org

Websites
WWW.DFHI.COM
The website of the Designs for Health Institute. It includes essays and information about health.
WWW.ENZYMEUNIVERSITY.COM
A website that presents everything you ever wanted to know about enzymes and digestion.
WWW.MERCOLA.COM
A health website maintained by Dr. Joseph Mercola. It includes an archive of Dr. Mercolas weekly health newsletters, as well as Dr. Mercolas Online Cookbook and articles such as Reaching for Optimal Wellness.
WWW.POWERHEALTH.NET
A website maintained by Dr. Stephen Byrnes. It teaches you how to make naturopathy, natural nutrition, and alternative medicine a vital force in your life. It includes Stephen Byrnes Whole Food Cookbook.
WWW.WESTONAPRICE.ORG
The website of the Weston A. Price Foundation. It offers numerous essays about the nutritional philosophy of Dr. Weston A. Price.
References
INTRODUCTION
Everhart J E (Ed) (1994) Digestive diseases in the United States: Epidemiology and impact. (NIH Publication No. 94-1447). U.S. Department of Health and Human Services, National Institutes of Health, National Institute of Diabetes and Digestive and Kidney Diseases. Washington, DC: U.S. Government Printing Office.
Lipski E (2000) Digestive Wellness. Keats Publishing. Lincolnwood, IL.
CHAPTER 2
Aymard JP et al (1988) Haematological adverse effects of histamine H2-receptor antagonists. Med Toxicol Adverse Drug Exp 3:430-48.
Hathcock JN (1985) Metabolic mechanisms of drug-nutrient interactions. Fed Proc 44(1): 124.
Koo J et al (2001) Antacid increases survival of Vibrio vulnificus and Vibrio vulnificus phage in a gastrointestinal model. Applied and Environmental Microbiology. 67:2895-902.
Moss SF et al (1998) Consensus statement for management of gastroesophageal reflux disease: Results of a workshop meeting at Yale University School of Medicine, Department of Surgery, November 16 and 17, 1997. J Clin Gastroenterol 7 (27):6-12.
Salmeron J et al (2001) Dietary fat intake and risk of type 2 diabetes in women. Am J Clin Nutr Jun 73(6):1019-26.
Sturniolo GC et al (1991) Inhibition of gastric acid secretion reduces zinc absorption in man. J Am Coll Nutr 4:372-75.
CHAPTER 3
Arteca R (1996) Plant Growth Substances: Principles and Applications. Chapman & Hall. New York, NY.
Billings T (1999) Comparative anatomy and physiology brought up to date: Are humans natural frugivores/vegetarians, or omnivores/fauni-vores? Beyond Vegetarianism www.beyondveg.com .
Blaylock R (1996) Excitotoxins: The Taste That Kills. Health Press. Santa Fe, NM.
Bogart L et al (1966) Nutrition and Physical Fitness, 8th Edition. W. B. Saunders Co. Philadelphia, PA.
Cleave T (1974) The Saccharine Disease. Bristol John Wright & Sons Ltd. London.
Cohen MN (1989) The significance of long-term changes in diet and food economy. In Food and Evolution: Toward a Theory of Human Food Habits; Harris M et al eds. Temple University Press. Philadelphia, PA.
Cohen P et al (1991) Insulin-like growth factors (IGFs), IGF receptors, and IGF-binding proteins in primary cultures of prostate epithelial cells. Journal of Clinical Endocrinology and Metabolism 73(2): 401-7.
Cordain L (1999) Cereal grains: Humanitys double-edged sword. World Rev Nutr Diet 84:20-73.
Cordain L (2002) The Paleo Diet. John Wiley & Sons. New York, NY.
Die Bakey M et al (1964) Serum cholesterol values in patients treated surgically for atherosclerosis. JAMA 189(9): 655-59.
DeLangre J (1992) Seasalts Hidden Powers. Happiness Press. Magnoia, CA.
Diamond J (1993) The Third Chimpanzee: The Evolution and the Future of the Human Animal. Harper Perennial. New York, NY.
Douglass WC (1994) The Milk Book. Second Opinion Publishing. Atlanta, GA.
Dunn FL (1968) Epidemiological factors: Health and disease in hunter-gatherers. In Man the Hunter; Lee RB et al eds. Aldine Publishing, Chicago, IL.
Eaton S et al (1996) An evolutionary perspective enhances understanding of human nutritional requirements. Journal of Nutrition . 126:1732-40.
Eaton SB et al (1994) Womens reproductive cancers in evolutionary context. The Quarterly Review of Biotogy 69:353-67,
Enig M (2000) Know Your Fats. Bethesda Press. Bethesda, MD.
Enig M (1995) Trans Fatty Acids in the Food Supply: A Comprehensive Report Covering Sixty Years of Research, 2nd Edition. Enig Associates Inc., Silver Springs, MD.
Fallon S (1999) Nourishing Traditions, 2nd Edition. New Trends Publishing. Washington, DC.
Fallon S et al (1997) Out of Africa: What Dr. Price and Dr. Burkett discovered in their studies of sub-Saharan tribes. PPNF Health Journal. 21(1):1-5.
FDA (1990) FDA pesticide program, residues in foods, 1989. Journal of the Association of Official Analytical Chemists 73(5):127A-46A.
Grady D (March 8, 1999). A move to limit antibiotic use in animal feed. New York Times. Al.
Heaton K (1990) Dietary factors in the etiology off inflammatory bowel disease. In Inflammatory Bowel Diseases; Allan R et al eds. Churchill Livingstone. New York, NY.
Hobbes T (1982) [1651] Leviathan. Viking Press. New York, NY.
Howell E (1985) Enzyme Nutrition. Avery Publishing Group. Wayne, NJ.
Jensen B (1994) Goat Milk Magic: One of Lifes Greatest Healing Foods. Bernard Jensen International. Escondido, CA.
Larsen R (1999) Milk and the cancer connection. International Health News , http://vw.com/healthnews/milk.html .
Lehninger A (1982) Principles of Biochemistry. Worth Publishers. New York, NY.
Lindeberg S et al (1993) Apparent absence of stroke and ischaemic heart disease in a traditional Melanesian island: A clinical study in Kitava, J Intern Med 233:269-75.
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