First published in 2009 by
New Holland Publishers (UK) Ltd
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Copyright 2009 New Holland Publishers (UK) Ltd
Copyright 2009 in text: Sarah Woods
Sarah Woods has asserted her moral right to be identified as the author of this work.
10 9 8 7 6 5 4 3 2 1
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the publishers and copyright holders.
ISBN 978 1 84773 415 0
Senior Editor: Sarah Greaney
Designer: Roland Codd
Cartography: Stephen Dew
Production: Marion Storz
Publisher: Ross Hilton
Publishing Director: Rosemary Wilkinson
Reproduction by Modern Age Repro
House Ltd, Hong Kong
Printed and bound by Times Offset
(M) Sdn Bnd, Malaysia
The author and publishers have made every effort to ensure that all information given in this book is accurate, but they cannot accept liability for any resulting injury or loss or damage to either property or person, whether direct or consequential and howsoever arising.
PHOTOGRAPHY CREDITS
p9 Imagebroker/Photoshot; p10 www.ibatour.com; p11 Kay Nietfeld/epa/Corbis; p13 Ruben Adalia/www.kayakdmar.com; p14 xtremegene; p15 www.madsegs.com; p16 www.rocksportmallorca.com; p17 Ted Levine/zefa/Corbis; pp18, 19 EFE/UPPA/Photoshot; p20 Marcin Ratajczak/www.tarifaocean.com; p21 www.tourspain.co.uk; p23 Galen Rowell/Corbis; p24 Frans Lanting/Corbis; p25 Oceans Image/Photoshot; p27 Patrick Ward/Corbis; pp28, 29 Oliver Relations; p30 Gail Mooney/Corbis; p31 Kawasaki Motors; p32 Ric Ergenbright/Corbis; p33 www.euromast.nl; pp345 JUPITERIMAGES/Creatas/Alamy; p36 Michael Busselle/Robert Harding World Imagery/Corbis; p37 www.gthq.co.uk/ LeMans06; p39 Franck Seguin/TempSport/Corbis; p40 Office de Tourisme de Lourdes; p41 360 Expeditions; p43 Gareth Brown/Corbis; p44 Charlie Munsey/Corbis; p45 AJ Hackett, Normandie; p46 OTC Pau/DG & DR; p 47 moodboard/Corbis; p49 Organizing committee, Mille Miglia 2008; p50 Owen Franken/ Corbis; p51 De Agostini Picture Library; p52 Tony Gentile/Reuters/Corbis; p53 Mauritius-images/Photoshot; p54 Owen Franken/Corbis; p55 Brenda Tharp/Corbis; p56 Jan Drbal; p57 Vito Arcomano/Fototeca ENIT; p58 De Renzis/ANSA/PAT/Corbis; p59 Vito Arcomano/Fototeca ENIT; p60 Imagebroker.net/Photoshot; p61 Ashley Cooper/Corbis; pp623 Emmanuel Lattes/Alamy; p64 Steven Robertson/iStockphoto; p67 PICIMPACT/Corbis; p68 Dean Shults/ Alamy; p69 www.bodyflying.ch; p71 ONT; p73 OPT; p74 www.lazef.be; p77 World Pictures/Photoshot; p80 Cees van Roeden/ Syddansk Turisme; p82 German National Tourist Office; p83 Presseamt Stadt Mnster/Angelika Klauser; p84 German National Tourist Office; p85 Imagebroker/Photoshot; p86 German Tourist Office/Sylt Marketing/Georg Supanz; p87 Schlegelmilch/Corbis; p89 Ed Kashi/Corbis; p91 World Pictures/Photoshot; p92 Irene Ascher/TVB Innsbruck; pp94, 95 CzechTourism.com; p97 World Pictures/Photoshot; p99 Zamberlan Adventure Trophy; p100 Atlantide Phototravel/Corbis; p101 Mauritius Images/Photoshot; p102 Terta Images/Photoshot; p105 www.kopos.lt; p107 www.adventurerace.lv; p109 Estonian LR Off-Road Club; p111 Wulf Pfeiffer/dpa/Corbis; p113 Dimitri Iundt/TempSport/Corbis; p115 Boris Bajzelj/Slovenian Tourist Board; p117 Croatian National Tourist Board; p119 Nik Wheeler/Corbis; p121 Romanian National Tourist Office; p123 Nenko Lazarov/www.imagesfrombulgaria.com; p125 Eye Ubiquitous/Photoshot; pp1267 Aliki Sapountzi/Aliki Image Library/Alamy; p128 Walter Bibikow/ JAI/Corbis; p129 Paul Taylor/ExtremeCY; p131 audi_insperation; p133 Kinnaird Estate; p134 Andy McCandlish/www.visitscotland.com/adventure; p135 Beattie Communications/ Blue Planet Aquarium; p136 The Photolibrary Wales/Alamy; p137 Honey PR/Go Ape; p139 victoriapeckham; p140 NONSTOP Sail Adventure Sailing; p141 David Lyons/Alamy; p143 Robert Harding Picture Library Ltd/Alamy; p144 Jonathan Hession/Tourism Ireland Imagery; p145 Chris Hill/Tourism Ireland Imagery; p147 Atlantide Phototravel/Corbis; p148 www.blacktomato.co.uk; p150 Nancy Bundt/ Innovation Norway; p151 Jes-Peder Lokke; p153 www.asunden.com; pp1545 Henrik Trygg/Corbis; p156 Nordicphotos/ Alamy; p157 Zak Waters/Alamy; p159 Kristiina Leinonen/CharismaPR
CONTENTS
Trekking the levadas on the coastal cliffs at Arco de So Jorge
Bodyboarding in world-class conditions at Praia Grande
Kiteboarding at Viana do Castelo's unspoilt Praia do Cabedelo
Sea kayaking out in the open waters around the Medes Islands
Wakeboarding on the lake Embalse de la Brea in Alomodovar del Rio
Sight-seeing the city on a Segway PT
Caving, potholing and climbing in prehistoric mountain caves and caverns
Skiing on the Sierra de Bjar
Joining the crowds at the running of the bulls
Windsurfing on the Gibraltar Straits in Spain's wind capital
Raptor-spotting on the dramatic slopes of the Picos de Europa
Learning SOS survival skills on the peaks of the Sierra Nevada National Park
Whale-spotting from Los Gigantes
Night-time scuba diving on the Valencian coast
Hot-air ballooning over canals, vines and woodlands
Cycling the Alsace Wine Route along the eastern foothills of the Vosges
Hiking the rugged hill trails of the Dentelles de Montmirail
Jet skiing on the Cte d'Azur
Cycling the route of the famous Circuit des Remparts classic car rally
Hang gliding over the Massif Central from the Plateau de Millevaches
Trail running through vineyards, wine villages and woodlands
Sightseeing along the Champagne Route in an open-topped sports car
Twenty-four hour inline skating on the famous race track
Skin diving from Marseille Bay in deep sea waters
Climbing the Bout, the Petit Jer and the Grand Jer trio of summits
Ice climbing the white-capped Alpine crags and peaks of the Midi Pyrenees
Parkouring in the birthplace of this extreme urban pursuit
Freestyle kayaking in the surf of Hawaii sur Rhne
Bungee jumping from an old railway viaduct at speeds of 100 kph (62 mph)
Tandem and solo parachuting over stunning rolling countryside
Journeying the Mille Miglia open road behind the wheel of a Ferrari
Rowing in the challenging currents of the River Arno
Hiking in the Bay of Naples under looming Mount Vesuvius
Zipping through Rome's streets on a vintage Vespa
Exploring Tuscany's wine country on a Ducati deam bike
Hiking to the villages of the Cinque Terre via the Sentiero Azzuro
Orienteering on limestone slopes, sand dunes and salt plains
Cycling along the Venetian Lagoon to marshy river deltas and islands
Bear-spotting in the Parco Nazionale d'Abruzzo
Windsurfing off Isola dei Gabbiani
Climbing a formidable via ferrata up vertical limestone terrain
Four wheel driving on the lava-clad slopes of Mount Etna
Hang gliding over sunflower fields, oak forests, vineyards and lakes
Downhill mountain biking on the trails of Mount Gurten
Flying a light aircraft over the Salve Mountains
Bodyflying in Europe's first freefall centre
Hiking in Europe's densest network of trails
Trekking the Ardennes
Land yachting in De Panne
Sight-seeing the Dutch capital by bicycle along 400 km (248 miles) of dedicated urban paths
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