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Penelope Ody - Herbs for A Healthy Pregnancy

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A herbal guide for new mothers providing information on each stage of pregnancy. Sections cover fertility problems and herbs to avoid when planning a pregnancy, 30 to 40 different herbs you can use during pregnancy, and instructions for making teas, infused oils, massage oils and tinctures.

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title Herbs for a Healthy Pregnancy author Ody Penelope - photo 1

title:Herbs for a Healthy Pregnancy
author:Ody, Penelope.
publisher:NTC Contemporary
isbn10 | asin:0879839864
print isbn13:9780879839864
ebook isbn13:9780071393362
language:English
subjectHerbs--Therapeutic use, Pregnancy.
publication date:1999
lcc:RM666.H33O3817 1999eb
ddc:615/.321
subject:Herbs--Therapeutic use, Pregnancy.
Page i
Herbs for a Healthy Pregnancy
Page ii
Penelope Ody majored in chemistry at Bristol University in England. Later, she studied herbal medicine at the School of Phytotherapy in Sussex and traditional Chinese medicine at the College of Traditional Chinese Medicine in Guangzhou. She is a member of the National Institute of Medical Herbalists, England's leading professional body for practicing herbalists. Ody's previous herb books include The Complete Medicinal Herbal, Home Herbal, Handbook of Over-the-Counter Herbal Medicines, Pocket Medicinal Herbs, 101 Great Natural Remedies, and Herbs for First Aid.
Ody's herb garden in Buckinghamshire, where she practiced as a consultant medical herbalist for ten years, has been featured on BBC Television. She now lives in Hampshire and continues to contribute to a number of publications worldwide and to lecture on herbal medicine around the globe.
Page iii
Herbs for a Healthy Pregnancy
Penelope Ody
NTCContemporary Publishing Group Page iv Herbs for a - photo 2
NTC/Contemporary Publishing Group
Page iv
Herbs for a Healthy Pregnancy is intended solely for educational and informational purposes and not as medical advice. Please consult a medical or health professional if you have an questions about your health.
Library of Congress Cataloging-in-Publication Data
Ody, Penelope.
Herbs for a healthy pregnancy/ from conception to childbirth / Penelope Ody.
p. cm.
Includes bibliographical references and index.
ISBN 0-87983-986-4 (paper)
I. HerbsTherapeutic use. 2. Pregnancy. I.Title.
RM666.H33013817 1999
615'.321dc21 99-33156
CIP
Published by Keats Publishing.
A division of NTC/Contemporary Publishing Group, Inc.
4255 West Touhy Avenue, Lincolnwood, Illinois 60646-1975 U.S.A.
Copyright 1999 by Penelope Ody.
All rights reserved. No part of this work may be reproduced, stored in a retrieval system, or transmitted in any form or by any means electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of NTC/Contemporary Publishing Group, Inc.
Printed in the United States of America
International Standard Book Number: 0-87983-986-4
99 00 01 02 03 04 RRD 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1
Page v
For mothers everywhere
but especially for mine, Mary Hebron Ody,
and for hers, my grandmother,
Mary Hannah Tweddell (1879-1963)
Page vii
Contents
Introduction
xi
1. Planning For Childbirth
1
Picture 3
Preconception and Conception
2
Picture 4
Dealing with Infertility
5
2. Pregnancy
9
Picture 5
Monthly Progress: The Fetus
9
Picture 6
Monthly Progress: The Mother
11
Picture 7
Diet
14
Picture 8
Exercise
18
Picture 9
Massage
21
3. Easing The Discomforts Of Pregnancy
23
Picture 10
Abdominal Pain
23
Picture 11
Allergies
24
Picture 12
Iron-Deficiency Anemia
25
Picture 13
Backache
27
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