Jackie Newgent - The all-natural diabetes cookbook: the whole food approach to great taste and healthy eating

Director, Book Publishing, Abe Ogden; Managing Editor, Greg Guthrie; Acquisitions Editor, Victor Van Beuren; Project Manager, Boldface LLC; Production Manager and Composition, Melissa Sprott; Cover Design, Jenn French Designs, LLC; Photography, Tara Donne Photography; Printer, Versa Press.

2015 by Jacqueline A. Newgent, RDN. All Rights Reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including duplication, recording, or any information storage and retrieval system, without the prior written permission of the American Diabetes Association.

Printed in the United States of America
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The suggestions and information contained in this publication are generally consistent with the Standards of Medical Care in Diabetes and other policies of the American Diabetes Association, but they do not represent the policy or position of the Association or any of its boards or committees. Reasonable steps have been taken to ensure the accuracy of the information presented. However, the American Diabetes Association cannot ensure the safety or efficacy of any product or service described in this publication. Individuals are advised to consult a physician or other appropriate health care professional before undertaking any diet or exercise program or taking any medication referred to in this publication. Professionals must use and apply their own professional judgment, experience, and training and should not rely solely on the information contained in this publication before prescribing any diet, exercise, or medication. The American Diabetes Associationits officers, directors, employees, volunteers, and membersassumes no responsibility or liability for personal or other injury, loss, or damage that may result from the suggestions or information in this publication.

The paper in this publication meets the requirements of the ANSI Standard Z39.48-1992 (permanence of paper).

American Diabetes Association titles may be purchased for business or promotional use or for special sales. To purchase more than 50 copies of this book at a discount, or for custom editions of this book with your logo, contact the American Diabetes Association at the address below or at booksales@diabetes.org.

American Diabetes Association
1701 North Beauregard Street
Alexandria, Virginia 22311

DOI: 10.2337/9781580405454

Library of Congress Cataloging-in-Publication Data
Newgent, Jackie.
The all-natural diabetes cookbook : the whole food approach to great taste and healthy eating / Jackie Newgent, RDN, CDN. -- 2nd edition.
pages cm
Includes bibliographical references and index.
ISBN 978-1-58040-545-4 (alk. paper)
1. Diabetes--Diet therapy--Recipes. 2. Cooking (Natural foods) I. American Diabetes Association II. Title.
RC662.N494 2015
641.5'6314--dc23
2014043347
eISBN: 978-1-58040-647-5

For my father, to help manage your diabetes.

For my nephews, to help keep you healthy.

Contents

I have many people to thank for their generous time, energy, and support of this projectand for helping me fully pursue my passion for great taste and healthy eating.

Im grateful to my:

late mother, for all she taught me about the importance and love of high-quality foods.

father, the true inspiration for this cookbook.

thoughtful sister, Dr. Rebecca Newgent, for her help in retesting several of the books recipes; my generous brother, Jim Newgent, for his constant support; and my sister-in-law, Sandi Newgent, for allowing me to test recipes out on her and my nephews, Aiden and Rhyus.

dear friends, for being so supportive and understanding when I made my cookbook a priority.

interns, Maeve Guidera, Lea Loveland, Sheila Mulhern, and Tida Pradith, for their smart culinary nutrition insights.

agent, Beth Shepard, for cheerfully guiding my career with her intuition and wisdom.

creative team, Tara Donne, Carrie Purcell, Chelsie Craig, Monica Pierini, Kira Corbin, and Alex Broderick, for the amazing photography, food styling, and prop styling in this book.

editors and the dedicated behind-the-scenes talent at the American Diabetes Association, including Abe Ogden, Greg Guthrie, and Lauren Wilson.

Thank you so much to all!