Winning Basketball Fundamentals
Lee Rose
Human Kinetics
Library of Congress Cataloging-in-Publication Data
Rose, Lee H.
Winning basketball fundamentals / Lee Rose.
p. cm.
Rev. ed. of: The basketball handbook, c2004.
Includes index.
1. Basketball--Coaching--Handbooks, manuals, etc. 2. Basketball--Training.
I. Rose, Lee H. Basketball handbook. II. Title.
GV885.3.R68 2012
796.323077--dc23
2012018519
ISBN-10: 1-4504-3162-3 (print)
ISBN-13: 978-1-4504-3162-0 (print)
Copyright 2013 by Lee Rose
All rights reserved. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher.
Notice: Permission to reproduce the following material is granted to instructors and agencies who have purchased Winning Basketball Fundamentals: pp. 24, 25, 26, and 55. The reproduction of other parts of this book is expressly forbidden by the above copyright notice. Persons or agencies who have not purchased Winning Basketball Fundamentals may not reproduce any material.
This book is a revised edition of The Basketball Handbook, published in 2004 by Human Kinetics.
The web addresses cited in this text were current as of July 2012 unless otherwise noted.
Acquisitions Editor: Justin Klug
Developmental Editor: Laura Podeschi
Assistant Editor: Tyler Wolpert
Copyeditor: Bob Replinger
Indexer: Alisha Jeddeloh
Graphic Designer: Joe Buck
Graphic Artist: Julie Denzer
Cover Designer: Keith Blomberg
Photograph (cover): Tom Dahlin/Getty Images
Photographs (interior): Neil Bernstein, unless otherwise noted
Photo Asset Manager: Laura Fitch
Visual Production Assistant: Joyce Brumfield
Photo Production Manager: Jason Allen
Art Manager: Kelly Hendren
Associate Art Manager: Alan L. Wilborn
Illustrations: Human Kinetics
Printer: United Graphics
We thank Urbana High School in Urbana, Illinois, for assistance in providing the location for the photo shoot for this book.
Human Kinetics books are available at special discounts for bulk purchase. Special editions or book excerpts can also be created to specification. For details, contact the Special Sales Manager at Human Kinetics.
Printed in the United States of America
10 9 8 7 6 5 4 3 2 1
The paper in this book is certified under a sustainable forestry program.
Human Kinetics
Website: www.HumanKinetics.com
United States: Human Kinetics
P.O. Box 5076
Champaign, IL 61825-5076
800-747-4457
e-mail: humank@hkusa.com
Canada: Human Kinetics
475 Devonshire Road Unit 100
Windsor, ON N8Y 2L5
800-465-7301 (in Canada only)
e-mail: info@hkcanada.com
Europe: Human Kinetics
107 Bradford Road
Stanningley
Leeds LS28 6AT, United Kingdom
+44 (0) 113 255 5665
e-mail: hk@hkeurope.com
Australia: Human Kinetics
57A Price Avenue
Lower Mitcham, South Australia 5062
08 8372 0999
e-mail: info@hkaustralia.com
New Zealand: Human Kinetics
P.O. Box 80
Torrens Park, South Australia 5062
0800 222 062
e-mail: info@hknewzealand.com
E5727
To my family: As always, thanks for your support and for hanging in with me.
Contents
Foreword
I have to hand it to whoever titled this book. It not only fits the subject matter, and what will result (winning!) if you apply the information effectively, but it also captures what comes to mind regarding Lee Roses coaching forte.
Well over 30 years ago as an assistant coach at Virginia Commonwealth University, I faced the University of South Florida and its highly celebrated new coach. I almost expected an air of arrogance from the opposing bench, occupied by the coach famous for earning a National Coach of the Year Award and leading his two previous schools, UNC-Charlotte and Purdue University, to Final Fours. After all, those were big-time credentials for a coach in the Sun Belt Conference.
But what I observed in that first game and saw in all subsequent contests against USF was a coach who was about his players and team, not about himself. And when you played a Lee Rosecoached squad, you knew you had to play well; the opponent was never going to beat itself.
Lees teams were so fundamentally sound that they always seemed to play better than the individual talents would suggest. Lee was a master of matchups, frustratingly so for the opposing coach. Every time you thought you had an edge, hed counter it with the right defense and personnel. You watch it happen time and again and ask, How does he do that?
Winning Basketball Fundamentals is the answer. From the first page to the last its as solid a book as youll find on the proper execution of techniques and tactics. But what really makes it so valuable are Coach Roses keen insights and beneficial tools. Whether using the three-point shot, free throws, or screen and roll, youll pick up new ideas on maximizing production and consistency. And the coachs player performance rating system is an outstanding evaluation tool for games and practice. From the big-picture guiding principles to the situation-specific inbound plays, the content is loaded with wisdom and ready-to-use applications.
The book is easy to navigate, too. The precision with which Lee Rose communicates his knowledge reflects the same type of discipline his teams demonstrated on the court. That composure and control manifest itself into a succinct and straightforward style of presentation that I especially appreciate.
But in addition to all the great things the book has to offer, even more impressive is what Coach Rose does with it. As was the case with The Basketball Handbook, Coach Rose will buy a large supply of the books and distribute at no cost to schools in some of the poorest areas of Appalachia. Along with the book comes a positive message about education as the key to a better future. And thats a winning point for all of us in the basketball community to remember.
Tubby Smith
Head coach, University of Minnesota
Preface
Winning Basketball Fundamentals is for coaches at all levels who are seeking ways to improve instructional skills and for players who are interested in developing an all-around game. In all my years of coaching, Ive never met a player who didnt need to improve in some area. Ive been around good players, excellent players, and great players, but never a perfect player. Whether its free-throw shooting, dribbling, passing, rebounding, setting screens, using proper shooting technique, or some intuitive trait such as selflessness or good decision making, even a great player can improve parts of his game. This book addresses those areas and more.
Next page