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Julia Behrens - Essential herbs : treat yourself naturally with herbs and homemade remedies

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Julia Behrens Essential herbs : treat yourself naturally with herbs and homemade remedies

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Contents
ACKNOWLEDGMENTS FIRST EDITION Neals Yard Remedies would like to thank the - photo 1
ACKNOWLEDGMENTS FIRST EDITION Neals Yard Remedies would like to thank the - photo 2
ACKNOWLEDGMENTS

FIRST EDITION

Neals Yard Remedies would like to thank the following for their valuable contribution to making this book happen: Julie Wood, Elly Phillips, Dr. Pauline Hili and the NYR technical team past and present, and Dr. Merlin Willcox.

Dorling Kindersley would like to thank the team at Neals Yard Remedies, Peacemarsh, for the use of the organic physic garden in July and August 2010 for many of the herb photographs in this book. We would also like to thank Philip Robbshow at Sheepdrove Organic Farm for his help.

Thanks to the following for supplying plants for photography: Arne Herbs, Jekkas Herb Farm, Petersham Nurseries, Poyntzfield Herb Nursery, and South Devon Chilli Farm.

Thanks to the following for creating the first edition of the book: Susannah Steel, Peter Anderson, Peter Kindersley, William Reavell, Sarah Ruddick, Kathryn Wilding, Dawn Henderson, Marianne Markham, Nicola Powling, Caroline de Souza, Ben Marcus, Alice Sykes, Sonia Charbonnier, Alicia Ingty, Chitra Subramanyam, Tina Jindal, Ekta Sharma, Neha Ahuja, Devika Dwarkadas, Shruti Soharia Singh, Era Chawla, Glenda Fernandes, Navidita Thapa, Pankaj Sharma, Sunil Sharma, Dheeraj Arora, Jagtar Singh, Neeraj Bhatia, Tarun Sharma, Sourabh Challariyan, Debbie Maizels, Luis Peral, Nicky Collings, Jane Lawrie, Wei Tang, Jennifer Latham, Hilary Bird, Katy Greenwood, Roxanne Benson-Mackey, Kajal Mistry, Danaya Bunnag, Emma Forge, Lucy Claxton, and Romaine Werblow.

SECOND EDITION

Dorling Kindersley would like to thank Julia Behrens for her assistance in reviewing and updating content for the second edition. Thanks also to Toby Mann, Dawn Titmus, and Connor Kelly for editorial support.

Picture credit: Steven Foster Group Inc.: (l).

ABOUT THE AUTHORS

Julia Behrens

Julia is a qualified medical herbalist with more than 20 years experience. She has her own clinic in Brighton and also works with several doctors offices. She has two children and is passionate about growing herbs, designing herb gardens, and teaching people how to take their health into their own hands.

Susan Curtis

Susan runs a busy practice as a homeopath and naturopath and is the Senior Brand Ambassador for Neals Yard Remedies. She is the author of several books, including Essential Oils, and coauthor of Natural Healing for Women. Susan has two children and is passionate about helping people live a more natural and healthy lifestyle.

Louise Green

An avid supporter of the organic movement and eco-living, Louise has spent 25 years at Neals Yard Remedies in a variety of roles ranging from buying to product development, and is currently the Head of Ethics & Sustainability. Louise lives in London with her artist husband and two children.

Penelope Ody MNIMH

Penelope qualified as a medical herbalist in the 1980s and practiced as a consultant herbalist for 12 years. Since then she has written more than 20 books on both Western and Chinese herbalism and runs workshops on traditional uses of culinary and medicinal herbs at her home in Hampshire.

Dragana Vilinac

A fourth-generation herbalist widely respected for her vast knowledge and expertise, Draganas passion for herbal medicine has taken her around the world, and has led her to train in disciplines including Western Herbal Medicine and Traditional Chinese Medicine.

DK UK Project editor Amy Slack Senior designers Sara Robin Glenda Fisher - photo 3

DK UK

Project editor Amy Slack

Senior designers Sara Robin, Glenda Fisher

Editor Helena Caldon

US editor Megan Douglass

US consultant Jane Wotton

Editorial assistant Millie Andrew

Production editors Heather Blagden, Jennifer Murray

Production controller Stephanie McConnell

Jacket designer Amy Cox

Jackets coordinator Lucy Philpott

Managing editors Stephanie Farrow, Ruth ORourke

Managing art editor Christine Keilty

Art director Maxine Pedliham

Publisher Mary-Clare Jerram

DK INDIA

Senior DTP designer Pushpak Tyagi

DTP designer Manish Upreti

Pre-production manager Sunil Sharma

DIGITAL PRODUCTION

Digital Programme Manager Miguel Cunha

Senior Manager Lakshmi Rao

Producer Suruchi Kakkar

Software Engineer Rachana Kishore

Production Manager Nain Singh Rawat

Production Coordinator Manish Bhatt

This American Edition, 2020

First American Edition, 2011

Published in the United States by DK Publishing

1450 Broadway, Suite 801, New York, NY 10018

Copyright 2011, 2020 Dorling Kindersley Limited

DK, a Division of Penguin Random House LLC

All rights reserved.

Without limiting the rights under the copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise), without the prior written permission of the copyright owner.

Published in Great Britain by Dorling Kindersley Limited

A catalog record for this book

is available from the Library of Congress.

ISBN: 9781465494306

This digital edition is published in 2020

eISBN: 9780744030891

DK books are available at special discounts when purchased in bulk for sales promotions, premiums, fund-raising, or educational use.

For details, contact: DK Publishing Special Markets, 1450 Broadway,

Suite 801, New York, NY 10018

SpecialSales@dk.com

For the curious

www.dk.com

DISCLAIMER : Herbs contain natural medicinal properties and should be treated with respect. This book is not intended as a medical reference book, but as a source of information. Do not take any herbal remedies if you are undergoing any other course of medical treatment without seeking professional advice. Before trying herbal remedies, the reader is advised to sample a small quantity first to establish whether there is any adverse or allergic reaction. The reader is advised not to attempt self-treatment for serious or long-term problems, during pregnancy, or for children without consulting a qualified medicinal herbalist. Neither the authors nor the publisher shall be liable or responsible for any loss or damage allegedly arising from any recipes, recommendations, and instructions contained herein, and the use of any herb or derivative is entirely at the readers own risk.

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