Dannielle Miller - Gratitude: A Positive New Approach to Raising Thankful Kids
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- Book:Gratitude: A Positive New Approach to Raising Thankful Kids
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Gratitude: A Positive New Approach to Raising Thankful Kids: summary, description and annotation
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Do you ever give in and buy your kids stuff theyve been nagging you for...only to find that theyre still not satisfied? Do you sometimes worry that children are growing up in a narcissistic and materialistic world? Do you want to teach your children how they can focus more on what they are thankful for, and less on the negatives in their lives?
Children are not always very good at saying thank you or feeling grateful. That is because none of us is born understanding gratitudewe have to learn and develop it. The good news? There is actually a lot we can do to help nurture thankfulness in our children, and Gratitude is packed with practical, common-sense tips and hints that have been shown to work. It offers a positive new approach to nurturing thankfulness in children by making gratitude an everyday habit of family life.
Instilling gratitude in our children is about so much more than politeness. Gratitude is linked to greater happiness, a more positive outlook on life, stronger social bonds and support networks, and higher achievement. This book shows how fostering gratitude in our children helps them develop the skills they need for fulfilling and successful futuresin their studies, personal lives, and careers.
Thanks, Danni, for being such a positive champion and guide for parents and teachers to help them build gratitude and thoughtfulness in our children so that we can create a more caring and compassionate world for all. Maggie Dent, parenting and resilience educator, and author
A must-have for every parents bookshelf. Rebecca Sparrow, columnist, author, and speaker
Dannielle Miller: author's other books
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INTRODUCTION:
According to one study from 2012 See Gratitude in Teens Linked with Being Happier: Study, Huffington Post, August 11, 2012, http://www.huffingtonpost.com/2012/08/11/gratitude-teens-happier_n_1749118.html.
CHAPTER 1:
Martin Seligman, known as See James Baraz and Shoshana Alexander, Grateful Heart, Joyful Heart, Gratefulness.org, http://www.gratefulness.org/readings/grateful_joyful7.htm.
Two psychologists who are prominent See Robert A. Emmons, Ph.D., Thanks! How PracticingGratitude Can Make You Happier (New York: Houghton Mifflin, 2007). more joyful, enthusiastic, interested Ibid., 31.
When schoolchildren in 6th and 7th grade See Diana Kapp, Raising Children with an Attitude of Gratitude, The Wall Street Journal, December 23, 2013, http://online.wsj.com/news/articles/SB10001424052702303773704579270293660965768.
When psychologists analyzed parents See Jeffrey Froh and Giacomo Bono, Seven Ways to Foster Gratitude in Kids, March 5, 2014, Greater Good, http://greatergood.berkeley.edu/article/item/seven_ways_to_foster_gratitude_in_kids.
In another study See Diana Kapp, Raising Children with an Attitude of Gratitude, The WallStreet Journal, December 23, 2013, http://online.wsj.com/news/articles/SB10001424052702303773704579270293660965768.
more creative, helpful, charitable Robert A. Emmons, Ph.D., Thanks! How PracticingGratitude Can Make You Happier (New York: Houghton Mifflin, 2007), 13.
Researchers found that gratitude See Jeffrey Froh and Giacomo Bono, Seven Ways to Foster Gratitude in Kids, Greater Good, March 5, 2014, http://greatergood.berkeley.edu/article/item/seven_ways_to_foster_gratitude_in_kids.
And grateful kids aged 1419 See Ibid.
Psychologist Mindy Ma See Mindy Ma, Jeffrey L. Kibler, and Kaye Sly, Gratitude is associated with greater levels of protective factors and lower levels of risks in African American adolescents, Journal of Adolescence 36, no. 2 (2013): 983991.
almost as bad as shredding Dan Ariely, quoted in Jessica Gross, What Motivates Us at Work? 7 Fascinating Studies that Give Insights, TEDBlog, April 10, 2013.
Ingratitude is associated with Lists are adapted from Robert A. Emmons, Ph.D., Thanks! HowPracticing Gratitude Can Make You Happier (New York: Houghton Mifflin, 2007).
CHAPTER 2:
Children may begin to See Ibid.
By 12, children generally See Charles M. Shelton, Ph.D., The Gratitude Factor: Enhancing YourLife through Grateful Living (Mahwah, New Jersey: HiddenSpring, 2010), 127. childrens comprehension of gratitude Jeffrey J. Froh and Giacomo Bono, Making Grateful Kids (West Conshohocken, Pennsylvania: Templeton Press, 2014), 42.
The number of people See Robert A. Emmons, Ph.D., Thanks! How Practicing Gratitude CanMake You Happier (New York: Houghton Mifflin, 2007), 152.
Children today are growing up Jean Twenge, About The Narcissism Epidemic: An FAQ on narcissism, www.narcissismepidemic.com/aboutbook.html.
handing out ribbons to every child in a race Karen Brooks, Constant Over-praising Is Damaging Our Kids, The Butterfly Effect, May 28, 2014, http://enlighteneducation.edublogs.org/2014/05/28/constant-over-praising-is-damaging-our-kids/.
what we are really doing Helen McGrath, quoted in Karen Brooks, Ibid.
even underprivileged children Christine Carter, Dealing with Entitled Kids, Greater Good, May 13, 2013, http://greatergood.berkeley.edu/raising_happiness/category/video/P6.
CHAPTER 3:
Research showed that teens See Diana Kapp, Raising Children with an Attitude of Gratitude, The Wall Street Journal, December 23, 2013, http://online.wsj.com/news/articles/SB10001424052702303773704579270293660965768.
grateful individuals place less Robert A. Emmons and Michael E. McCullough, Highlights from the Research Project on Gratitude and Thankfulness: Dimensions and Perspectives on Gratitude, www.psy.miami.edu/faculty/mmccullough/Gratitude-Related%20Stuff/highlights_fall_2003.pdf.
Gratitude Quiz The quiz is adapted from Michael E. McCullough, Robert A. Emmons, and Jo-Ann Tsang, The Grateful Disposition: A Conceptual and Empirical Topography, Journal of Personalityand Social Psychology, 82 (2002): 112127.
CHAPTER 4:
Gratitude journal See Sonja Lyubomirsky, How to Practice Gratitude, Gratefulness.org, www.gratefulness.org/readings/practice_gratitude.htm; and Robert A. Emmons, Ph.D., Thanks! HowPracticing Gratitude Can Make You Happier (New York: Houghton Mifflin, 2007).
because its a great way Jeffrey Froh, quoted in Ginny Graves, Teaching Kids Gratitude, Family Circle, www.familycircle.com/teen/parenting/discipline/teaching-gratitude/?page=2.
become more involved, more connected Kerry Howells, quoted in Kerry Stewart, Bringing Back Gratitude to a Secular World, September 4, 2013, www.abc.net.au/radionational/programs/encounter/bringing-back-gratitude-to-a-secular-world/4932066.
The gratitude visit See Maria Popova, A Simple Exercise to Increase Well-Being and Lower Depression from Martin Seligman, Founding Father of Positive Psychology, Brain Pickings, http://www.brainpickings.org/2014/02/18/martin-seligman-gratitude-visit-three-blessings/.
She says that the act of See Sonja Lyubomirsky, How to Practice Gratitude, Gratefulness.org, www.gratefulness.org/readings/practice_gratitude.htm.
CHAPTER 5:
as we get older Robert Emmons, quoted in Diana Kapp, Raising Children with an Attitude of Gratitude, The Wall Street Journal, December 23, 2013, http://online.wsj.com/news/articles/SB10001424052702303773704579270293660965768.
Some other researchers, led by Jeffrey Froh See Emily Campbell, Grateful Schools, Happy Schools, Greater Good, November 18, 2013, http://greatergood.berkeley.edu/article/item/grateful_schools_happy_schools.
CHAPTER 6:
focusing on feeling grateful Amie M. Gordon, Five Ways Giving Thanks Can Backfire, Greater Good, April 29, 2013, http://greatergood.berkeley.edu/article/item/five_ways_giving_thanks_can_backfire.
In cases like these Ibid.
this may be an opportunity David Steindl-Rast, quoted in Kerry Stewart, Bringing Back Gratitude to a Secular World, September 4, 2013, www.abc.net.au/radionational/programs/encounter/bringing-back-gratitude-to-a-secular-world/4932066.
CHAPTER 7:
The five languages are See Gary Chapman, The 5 Love Languages: The Secret to Love that Lasts (Chicago: Northfield Publishers, 2010).
Christmas love letters See Richard Louv, Christmas Love Letters, December 17, 2011, http://richardlouv.com/blog/christmas-love-letters/.
Christmas gratitude calendar See Some Kids Just Arent Thankful, Greater Good, November 25, 2009, http://greatergood.berkeley.edu/raising_happiness/post/some_kids_just_arent_thankful.
Let there be gratitude Jody Kessler, Many Hands, Open Way Sanghas and Open Way Mindfulness Center, www.openway.org/music/many-hands.
The gratitude box See Beth Herman, Create a Family Gratitude Box, Famers Almanac, November 21, 2011, http://farmersalmanac.com/health/2011/11/21/create-a-family-gratitude-box/.
Mother Jenn Choi wrote See Jenn Choi, How to Teach Kids to Be Grateful: Give Them Less,
The Atlantic, January 6, 2014, www.theatlantic.com/education/archive/2014/01/how-to-teach-kids-to-be-grateful-give-them-less/282834/.
Published by Inlumino Enterprises Pty Ltd
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