THE
EVERYTHING
HEALTH GUIDE TO
MIGRAINES
Professional advice to help ease the pain
and find the solution that's right for you
Paula Ford-Martin
Technical Review by Daniel H. Lachance, M.D.
Copyright 2008 Simon and Schuster.
All rights reserved. This book, or parts thereof, may not be reproduced
in any form without permission from the publisher; exceptions
are made for brief excerpts used in published reviews.
An Everything Series Book.
Everything and everything.com are registered
trademarks of F+W Publications, Inc.
Published by Adams Media, an imprint of Simon & Schuster, Inc.
57 Littlefield Street, Avon, MA 02322 U.S.A.
www.adamsmedia.com
ISBN 10: 1-59869-411-1
ISBN 13: 978-1-59869-411-6
eISBN 13: 978-1-4405-2421-9
Printed in Canada.
J I H G F E D C B A
Library of Congress Cataloging-in-Publication Data
is available from the publisher.
This publication is designed to provide accurate and authoritative information with regard to the subject matter covered. It is sold with the understanding that the publisher is not engaged in rendering legal, accounting, or other professional advice. If legal advice or other expert assistance is required, the services of a competent professional person should be sought.
From a Declaration of Principles jointly adopted by a Committee of the
American Bar Association and a Committee of Publishers and Associations
The Everything Health Guide to Migraines is intended as a reference volume only, not as a medical manual. In light of the complex, individual, and specific nature of health problems, this book is not intended to replace professional medical advice. The ideas, procedures, and suggestions in this book are intended to supplement, not replace, the advice of a trained medical professional. Consult your physician before adopting the suggestions in this book, as well as about any condition that may require diagnosis or medical attention. The author and publisher disclaim any liability arising directly or indirectly from the use of this book.
This book is available at quantity discounts for bulk purchases.
For information, please call 1-800-289-0963.
All the examples and dialogues used in this book are fictional and have
been created by the author to illustrate medical situations.
THE EVERYTHING HEALTH GUIDE TO Migraines
Dear Reader,
Migraines hurt. Not just physically, but emotionally, socially, and even financially. Left untreated or improperly treated, this debilitating neurological condition diminishes overall quality of life. Fortunately, there are many treatment options available to stop migraine pain and even prevent migraine attacks. But a huge proportion of migraineurs remain undiagnosed or untreated simply because they don't have the knowledge they need to seek help.
As a person who has dealt with debilitating migraines since childhood, I know just how frustrating misperceptions of a migraine as just a headache can be. Even getting an accurate diagnosis can be a challenge; the public perception of head pain can cause us to downplay the condition for many years, and not all physicians have sufficient skills and experience in headache medicine.
And as a medical writer and editor and a patient advocate, I have discovered that empowering people with timely, accurate, and easy-to-understand information about their health is the best way to motivate them toward better care. An informed patient knows what questions to ask, work s with her doctor to set and achieve treatment goals, and doesn't settle for less when it comes to her health.
Remember you alone have the power, and the responsibility, to manage your own health. I hope you will find this book a useful reference in get ting the diagnosis and care you deserve.
Sincerely,
THE EVERYTHING Series
THE EVERYTHING HEALTH GUIDES are a part of the bestselling Everything series and cover important health topics like anxiety, postpartum care, and thyroid disease. Packed with the most recent, up-to-date data, THE EVERYTHING HEALTH GUIDES help you get the right diagnosis, choose the best doctor, and find the treatment options that work for you. With this one comprehensive resource, you and your family members have all the information you need right at your fingertips.
Alerts: Urgent warnings
Essentials: Quick, handy tips
Facts: Important snippets of information
Questions: Answers to common problems
When you're done reading, you can finally say you know EVERYTHING!
DIRECTOR OF INNOVATION Paula Munier
EXECUTIVE EDITOR, SERIES BOOKS Brielle K. Matson
MANAGING EDITOR, EVERYTHING SERIES Lisa Laing
COPY CHIEF Casey Ebert
ACQUISITIONS EDITOR Katie McDonough
DEVELOPMENT EDITOR Brett Palana-Shanahan
Visit the entire Everything series at www.everything.com
To my best girls Kate and Cassie
Acknowledgments
An enormous debt of gratitude is owed to Shana Priwer and Cynthia Phillips, both top-notch writers and researchers who contributed considerable expertise, time, and knowledge to this book and spent many late nights making it a reality. It was a privilege to work with you. I'd also like to acknowledge Dr. Daniel Lachance for lending his clinical expertise to this project. Thanks go to my two beautiful daughters Cassie and Kate for their patience, love, and support throughout the process. And speaking of patience, I'd like to extend my appreciation to Katie McDonough, Brielle Matson, and every-one at Adams Media for your understanding and guidance. Finally, a shout out to my agent Barb Doyen, master negotiator and head cheerleader, without whom this book would not be possible.
Introduction
WHETHER YOU'VE BEEN diagnosed with chronic migraines, think you may have the condition, or care about someone who does, you'll find The Everything Health Guide to Migraines an important guidebook to improving physical and emotional well-being. The impact of migraine goes well beyond the attack period; it can have farreaching repercussions at work and home, and it can affect every facet of your life, from the food you eat to the social activities you choose to participate in.
Migraine is a painful and debilitating neurological condition that costs Americans billions of dollars in health care spending, lost workplace productivity, and reduced quality of life. More than just a headache, a migraine attack is a severe episode of prolonged head pain that is frequently accompanied by nausea, vomiting, visual disturbances, sensitivity to light and sound, sensory changes, and mental confusion. And migraine doesn't begin, or end, with head pain. A migraine attack is often preceded and/or followed by a constellation of symptoms, and the entire episode may span a period of several debilitating days. This can result in significant disability for anyone experiencing frequent migraine episodes.
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