• Complain

Elisa Hallerman - Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul

Here you can read online Elisa Hallerman - Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul full text of the book (entire story) in english for free. Download pdf and epub, get meaning, cover and reviews about this ebook. year: 2022, publisher: Hachette Books, genre: Home and family. Description of the work, (preface) as well as reviews are available. Best literature library LitArk.com created for fans of good reading and offers a wide selection of genres:

Romance novel Science fiction Adventure Detective Science History Home and family Prose Art Politics Computer Non-fiction Religion Business Children Humor

Choose a favorite category and find really read worthwhile books. Enjoy immersion in the world of imagination, feel the emotions of the characters or learn something new for yourself, make an fascinating discovery.

No cover
  • Book:
    Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul
  • Author:
  • Publisher:
    Hachette Books
  • Genre:
  • Year:
    2022
  • Rating:
    4 / 5
  • Favourites:
    Add to favourites
  • Your mark:
    • 80
    • 1
    • 2
    • 3
    • 4
    • 5

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul: summary, description and annotation

We offer to read an annotation, description, summary or preface (depends on what the author of the book "Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul" wrote himself). If you haven't found the necessary information about the book — write in the comments, we will try to find it.

The founder of Recovery Management Agencythe worlds first agency devoted to helping addicts heal their addictions by reawakening their soulsuses her knowledge of depth psychology and her personal experience as a recovering addict to help you reconnect with soul, find meaning and live your purpose.
On her fifth anniversary of sobriety, Elisa Hallerman still awoke with a hurting heart. This is not right. I am not happy. Sobriety was supposed to fix her, right? Isnt that what sobriety is all about?
Hallerman quickly realized that though she had freed her addiction to substances, she had not freed her soul. After years of trauma and substance abuse, she had only covered up the wounds, rather than truly healing them from within. Despite her sobriety, her current lifestyle a top talent agent and partner at WME, representing the best of Hollywoods elite was making her sick. While she was no longer clinging to drugs and alcohol, she was still using food, men, work, ego-inflation and other addictive behaviors to push away the pain.
And so she quit it all, in an effort to ignite her life and reconnect to her soul.
Since then, Hallerman received a doctorate in Depth Psychology and established the first-ever Recovery Management Agency, one that helps addicts not only recover and their addiction but reawaken their soul connection and live their unique purpose. Leaning on her studies and expertise, Soulbriety brings together Hallermans story, philosophy, and methodology encouraging and facilitating us to use our soul as our map, as nourishment, and to create deep meaning in our lives.
Soulbriety is not just about getting sober; its about true, soul-centered wellness. It starts when you slow down and grow down, in a way youve been yearning forbut probably didn't quite know how to before. To explore your unconscious root system, plumb the depths of your soul, travel your own individual heros journey. Hallerman shows us exactly how to get there with step-by-step solutions and incredibly affecting storytelling. And Hallerman is not alone in this endeavor; she has affected thousands of lives, healed many wounds, and inspired countless others to take charge of their life by taking charge of their soul. As actress Jamie Lee Curtis says in Soulbrietys forward, Hallerman is a crucial voice for these unprecedented times.

Elisa Hallerman: author's other books


Who wrote Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul? Find out the surname, the name of the author of the book and a list of all author's works by series.

Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul — read online for free the complete book (whole text) full work

Below is the text of the book, divided by pages. System saving the place of the last page read, allows you to conveniently read the book "Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul" online for free, without having to search again every time where you left off. Put a bookmark, and you can go to the page where you finished reading at any time.

Light

Font size:

Reset

Interval:

Bookmark:

Make

This publication contains the opinions and ideas of its author It is intended - photo 1

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subject addressed. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book. Every individual is different, and readers should consult their medical, health, or competent professional before adopting any of the suggestions in this book or drawing inferences from it.

Copyright 2022 by Elisa Hallerman

Cover design by Sara Pinsonault

Cover copyright 2022 by Hachette Book Group, Inc.

Hachette Book Group supports the right to free expression and the value of copyright. The purpose of copyright is to encourage writers and artists to produce the creative works that enrich our culture.

The scanning, uploading, and distribution of this book without permission is a theft of the authors intellectual property. If you would like permission to use material from the book (other than for review purposes), please contact permissions@hbgusa.com. Thank you for your support of the authors rights.

Hachette Go, an imprint of Hachette Books

Hachette Book Group

1290 Avenue of the Americas

New York, NY 10104

HachetteGo.com

Facebook.com/HachetteGo

Instagram.com/HachetteGo

First Edition: December 2022

Hachette Books is a division of Hachette Book Group, Inc.

The Hachette Go and Hachette Books name and logos are trademarks of Hachette Book Group, Inc.

The publisher is not responsible for websites (or their content) that are not owned by the publisher.

Library of Congress Cataloging-in-Publication Data

Names: Hallerman, Elisa, author.

Title: Soulbriety : a plan to heal your trauma, overcome addiction, and reconnect with your soul / Elisa Hallerman, PhD.

Description: First edition. | New York : Hachette Go, [2022] | Includes bibliographical references.

Identifiers: LCCN 2022019083 | ISBN 9780306827723 (hardcover) | ISBN 9780306827747 (ebook)

Subjects: LCSH: SoulPsychological aspects. | Self-perception. | AddictsRehabilitation. | HealingPsychological aspects.

Classification: LCC BF697.5.S43 H355 2022 | DDC 158.1dc23/eng/20220729

LC record available at https://lccn.loc.gov/2022019083

ISBNs: 9780306827723 (hardcover), 9780306827747 (ebook)

E3-20221109-JV-NF-ORI

For those still suffering from the disease of addiction,

and for those who have lost loved ones to its cunning grasp.

May you constantly be guided by soul.

I m at the age where looking at my life, my only real regret is the time wasted, spent on trivial pursuits. The proverbial rabbit hole we all go down, whether or not our name is Alice. We all chase the same externalsthe digital validationand since none of us are immune from life on lifes often harsh terms we all tumble into the labyrinth of the deadly diptych of delusion and denial that can keep us in this perpetual spin cycle.

In this time of global crisis and climate catastrophe there is always hope, a steady pulse of seeking. Seeking answers. Seeking connection. Seeking love. With all the filtered external reminders, particularly through the devices that we carry with and on us at all times, what I have learned and have been helped by Dr. Elisa Hallerman to learn is that, in the end, its about our SOUL.

I believe that when youre looking in the mirror, youre looking at the problem, and many of us need guides to help clear away the noise and shrapnel of our ancestral imprints and access that beautiful centerpoint that is our essential self inside its womb that carries and nurtures us, our SOUL.

What impresses me about Dr. Hallermans book is her unflinching and raw storytelling and experience, strength and hope honed by her deep seeking and learning. The overall message is that we are enough, but every day we can do something to deepen our connection with our own SOULBRIETY.

I remember the day she told me that that was the title of her book, and I cried because it hit at my center. That my recovery from drugs and alcohol addiction werent enough. It needed to be deeper work.

Now, I have the privilege of undergoing psychoanalysis, and that has helped me profoundly, but obviously many, many people do not. A book like this can shift you into a new gear, a new level of self-understanding and, most importantly, self-love.

I have recommended countless people to consult with Dr. Hallerman, and I recommend this book with that same fervor. It is an important work, from a special, learned professional whose own SOULBRIETY comes at a crucial time for us all.

Jamie Lee Curtis

I m alone, in the back of a taxi headed to Bennys apartment. Its midnight, but he is expecting me. I made an appointment. By appointment I mean I called him obsessively until he woke up and agreed I could come over. I ask the cab to wait; I just have to run in and grab something. Bennys door is open and I walk in. As always, the one-room apartment is dark and smoky, with that weird kitchen smell of garlic and spices. I sit on the bed, not even aware of how gross that is. The bed that seems to take up the whole apartment. Benny is dressed in a black robe and he looks seventy years old and I wonder how long hes been doing this. He walks into a tiny alcove on the other side of the room and puts my baggies together. Carefullyby which I mean painfully slowlymeasuring a gram per bag. Im buying three grams, each in its own baggie. We both know I might as well get an eight ball, which is one large bag with just half a gram more than Im buying. But for some reason, needing that much makes me feel ashamed. It feels like too much to do alone. In my mind, its reserved only for a group event. Not that Im doing parties anymorethose days are over. Though I dont admit it to myself, Im too sick for that. I just want to be alone. I wont even use at home anymore; I cant bear the shame. This is a one-woman party, just me and a hotel room and the only thing I care about anymore. A handful of gram baggies it is.

I need something now, I say. Benny ignores me. It feels like it is taking hours to get my tiny packages ready and my body is screaming for it. After an eternity, he finally turns around and I push the cash into his hand. He slowly turns over the coke and says goodnight. But Im not leaving yet. Like a woman who hasnt seen her lover in a year, I ravenously open one of the baggies, pour the white powder on the countertop and do a line. Right there in his disgusting, dirty kitchen. Who knows whats been on that countertop, how many other addicts have been in there doing the same thing just tonight. But none of that matters.

Relief. Imagine being held underwater, holding your breath and not knowing when or if youll be released. Every alarm bell going off in your body, the struggle and the panic and the fear. Then, with the touch of a button, youre released. You rise to the surface and gasp. The first line of coke is that first lungful of air: salvation mixed with gratification. My dopamine level skyrockets and everything feels like pleasure; the adrenaline kicks in and I become superhuman: superior, worthier, and more desirable.

Five minutes later, Im back in the taxi, and the high is starting to dissipate. More coke will bring the feeling back, and it feels like I must continue or I will die. I need another bump. Like, now. The ride to the hotel seems endless. Should I risk it? I decide not to. I try to look composed as I walk into the hotel and up to the reception desk. My body is lit with excitement and shame at the same time. I ask for a room and she hands me my key. Does she know what Im doing here? Does she even care? What

Next page
Light

Font size:

Reset

Interval:

Bookmark:

Make

Similar books «Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul»

Look at similar books to Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul. We have selected literature similar in name and meaning in the hope of providing readers with more options to find new, interesting, not yet read works.


Reviews about «Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul»

Discussion, reviews of the book Soulbriety: A Plan to Heal Your Trauma, Overcome Addiction, and Reconnect with Your Soul and just readers' own opinions. Leave your comments, write what you think about the work, its meaning or the main characters. Specify what exactly you liked and what you didn't like, and why you think so.