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Alyce Alexandra - Thermo Cooker Fresh Favourites

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Alyce Alexandra Thermo Cooker Fresh Favourites
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    Thermo Cooker Fresh Favourites
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    Penguin Random House Australia
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    2019
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Thermo Cooker Fresh Favourites: summary, description and annotation

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Alyce Alexandra, Australias thermo-cooking queen, shares with you her fresh favourites real-food recipes celebrating seasonal produce, made doable and delicious in any brand of thermo cooker.
These recipes are all about fresh, but also all about flavour! There are tasty pizzas, pastas, curries, cakes, burgers, breads, drinks, dumplings and more, all with fresh twists and all sure to satisfy. Youll be eating healthier, saving money, wasting less and doing your bit for the environment with these quick and fuss-free recipes including freezer-friendly meals, hearty dinners, baked goods, fermenting and preserving ideas, and guides for how to use up leftovers.
Let Alyce show you how to get the most out of your thermo cooker, using it to cook tasty and nourishing fresh food every day.
Includes recipes and options for vegetarian, vegan, dairy-free and gluten-free diets

Alyce Alexandra: author's other books


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Contents

CONTENTS This book is dedicated to my family Mum Dad Loryn an - photo 1

CONTENTS This book is dedicated to my family Mum Dad Loryn and Ellen - photo 2

CONTENTS This book is dedicated to my family Mum Dad Loryn and Ellen - photo 3

CONTENTS

This book is dedicated to my family Mum Dad Loryn and Ellen I am all that - photo 4

This book is dedicated to my family: Mum, Dad, Loryn and Ellen.

I am all that I am because you are all that you are.

INTRODUCTION Theres nothing Im surer of than the importance of home cooking - photo 5

INTRODUCTION

Theres nothing Im surer of than the importance of home cooking using real, fresh ingredients. The benefits to individuals, families, community, environment, farmers and animal welfare are vast, but in todays busy society cooking is often the first thing we outsource. While some may argue this makes economic sense, the cost and benefit of doing so cannot be measured in dollars alone. To my mind, the only way forward is to keep cooking easy and fuss-free, relying on simple and satisfying combinations of fresh ingredients that anyone can do at home. And thats exactly why I wrote Thermo Cooker Fresh Favourites .

This book is the food I eat at my table, the food I cook for my friends and family. And I hope this is the food that you enjoy and come to share with your loved ones also. This isnt an aspirational coffee table book, this is a real cookbook, a helping hand to be your partner in the kitchen. These are achievable recipes, made without fancy techniques or dexterity. I dont profess to create Heston masterpieces or have cheffy skills, and nor would I want to. Who better to understand the desires and limitations of the home cook than the home cook herself? Life is complicated enough cooking doesnt have to be.

While I certainly dont believe a thermo cooker is essential to cooking delicious and nutritious food, boy, it makes it quicker, easier and vastly more enjoyable! In turn, I can cook more than I ever could without it, in a whole lot less time. I truly believe that, regardless of skill level or time constraints, anyone with a thermo cooker can cook nourishing and delicious food they are proud to serve and share. And that excites me! For there is so much to be gained, and in todays busy world we could all do with a little help.

Fresh cooking is a celebration of produce, centering the dish on whatevers at its seasonal best. Its about real ingredients foods that cultures have relied on for years that dont necessitate long ingredient lists. Fresh is uncomplicated, because quality ingredients brought together simply is all you need. For me, cooking almost always starts with the produce itself how to make the most of my heirloom tomatoes straight from the garden, a beautiful peach from the market or the leftover bits and pieces in the veggie drawer. Thats why Ive made fresh produce the heart of this cookbook, celebrating all that nature has to offer.

I may be all about fresh but boy am I all about flavour No rabbit food in - photo 6

I may be all about fresh, but boy am I all about flavour! No rabbit food in this cookbook. Ive got pizzas, pastas, curries, cakes, sorbets, soups, salads, breads, burgers, bagels, dips, drinks, dumplings, tarts and more, all with fresh twists and all sure to satisfy. Ive got recipes to cover you for breakfast, lunch, dinner, dessert and everything in between, 365 days of the year. Included are freezer friendly meals, hearty dinners, fermenting recipes, baked goods, ways to use up leftovers, snacks for on the go, preserving recipes, refreshing sweet treats, warming breakfasts and much, much more. All the sections of this book contain a diverse range of dishes some perfect to whip up quickly mid-week, others a little more special. Having a mix of recipes that need to be prepared on the spot and recipes that can be made in advance is important to me. When youve got a little extra time you can prepare and stockpile, and when you dont, youre still only 15 or 20 minutes from something delicious and nutritious. Many recipes cater to a wide variety of dietary requirements, including vegetarian, vegan, dairy free, gluten free, nut free and refined-sugar free, with others containing variations to adapt to such preferences.

Ive loosely themed this book and the recipes in it into the four seasons the freshest and best produce is always going to be whats in season, so to me a fresh cookbook evokes a seasonal motif. But by no means are you limited to only a quarter of the book at any one time! Most recipes span over multiple seasons, and some across the whole year. Its merely a way for you to start thinking about fresh produce and connecting with your food. Ive also included my whats in the fridge recipe guides that transcend seasons and shopping lists, showing you how to make a delicious and nutritious meal using only what youve already got in the pantry and fridge. Not sure whats in season in your area? Ive included seasonal lists throughout this book, but your best bet is to head to a farmers market whatever people are selling in abundance is whats going to be at its seasonal peak and freshest. If youre shopping in a supermarket, look for produce grown in your home country, and usually whatevers at its seasonal best is also at its cheapest (which is convenient!).

And with that, I pass the baton to you. To cook these recipes, to draw inspiration from my ideas and to ultimately make them your own, for you and your family to enjoy. To cook more often, cook from scratch and become a more proficient thermo cook along the way. For this book is only as successful as the oil spatters and grubby fingerprints it is marked with, and the smiles it brings.

Lots of love from my kitchen to yours,

Thermo Cooker Fresh Favourites - image 7

THE BASICS
  • OIL I use extra virgin olive oil for all raw applications and in the thermo cooker to temperatures up to and including 100C. For anything hotter than that, such as on the stove and in the oven, I use macadamia or coconut oil as they have a higher smoke point. There are many great quality and ethical brands of all three.
  • SALT I recommend using a good-quality, pure, unrefined salt. Salt is not simply for saltiness; it acts as an enhancer, highlighting all the flavours in the dish. If something tastes bland, it probably needs a little salt. Often it is fine to add salt to taste, but if an exact measure is specified I will always indicate the type of salt used. This is important as one teaspoon of fine salt is saltier than one teaspoon of coarse salt or flakes! I recommend always using fine salt for baking, but for general seasoning salt flakes are delicious.
  • FLOUR For the best bread it is essential to use bakers flour, also known as bread flour or strong flour. This has more gluten than regular plain flour, and therefore more protein. As a general rule, 910% protein content is a soft flour ideal for cakes, whereas 1214% protein is a stronger flour ideal for bread.
  • EGGS Always free range. But not all free range is equal, with stocking densities and other policies fluctuating dramatically between brands. Check the rules of the individual certifying bodies, and if in doubt price is usually a good indicator of quality. Many good brands are now including outdoor stocking densities on the carton look for 1500 birds per hectare or fewer.
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