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David Kahn - Advanced Krav Maga: The Next Level of Fitness and Self-Defense

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David Kahn Advanced Krav Maga: The Next Level of Fitness and Self-Defense
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GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA
Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you:

*How krav maga saved Ernest Kovary, Imi Lichtenfelds oldest living student, the day WWII began
*The mindset of effective self-defense
*Upper and lower body combatives and defenses
*Powerful retzev workouts
*New techniques for mastering escapes against chokes, grabs, and takedowns
*Krav maga groundwork and instruction
*Womens self-defense principles

Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.

From the American expert and Israeli Grandmaster Haim Gidons United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

David Kahn: author's other books


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Table of Contents I am forever grateful to Grandmaster Haim Gidon for the - photo 1
Table of Contents

I am forever grateful to Grandmaster Haim Gidon for the unique training insights and ability only he can provide as the head of the Israeli krav maga system and president of the Israeli Krav Maga Association (IKMA). Haim continues to develop krav maga at its highest level and to support the extraordinary legacy of Israeli krav maga creator Imi Lichtenfeld. I am indebted to my other Israeli krav maga instructors and close friends: Ohad, Albert, and Noam Gidon; Yoav Krayn and family; Yigal Arbiv; Eran Buaron; and Steve Moishe. Special thanks to Aldema Tzrinksky for his vital support and counsel over many years. I am grateful to my close friend N. for his strong support and the professional security expertise only he can provide. I am obliged to former krav maga chief military instructor Boaz Aviram, Maj. David Hasid, the IKMA board of directors, and all the IKMA members who have continued to welcome me and train with me over the years. Yet again, this book would not be possible without the expert training, support, and inspiration of krav maga s backbone, the IKMA ( www.kravmagaisraeli.com ).
This book never would have come to be without my lifechanging encounter with senior krav maga instructor and technical language editor Rick Blitstein. I am indebted to Ricks father,decorated World War II veteran Al Blitstein, for his recollections and insights into the development of krav maga in the United States beginning in 1979. I am indebted to all my krav maga friends, supporters, network, and affiliate instructors, including Katherina Guttman, Jerry Novack, David Ordini, Officer Mike Delahanty, Ofc. Jose Anaya, Scott Rizzo, George Foster, Thom Farrell, Dan Brown, Jason Bleitstein, Bert Witte, Rinaldo Rossi, Jonathan Levy, Steve Jansen, Asher Wilner, Ken Winokur, Rich Felsher, Sean Quinby, Elizabeth Greenman, Ethan Vogelhut, Kris Sawicki, Vitor Martin, Al Ackerman, James Sherman, Manny Sosa, Dr. Ari Malka, and, especially, senior instructor Alan Feld-man, along with all those instructors about to join us. In memory of Andy Hauerstock, I would like to thank his loving family for their wonderful hospitality during my semi-annual visits to Israel. I am grateful to all our students, both in New York City and at our New Jerseybased Israeli Krav Maga United States Training Center ( www.israelikrav.com ). Jeff Belets and Paul Warren of Samzies and Jim Stiles merit special thanks for their support.
I must give special thanks to senior Israeli instructor Dror Saporta and his wife, Inbar, along with my friend Bill Kingson, for helping to spearhead the necessary legal fight to preserve the name krav maga for all to use. Attorney David Caplan of Keats, McFarland & Wilson, LLP, is given special thanks for his legal expertise and determination to prevent the attempted trademarking of the krav maga name in the United States, as are Dyan Finguerra-Ducharme and Bruce Rabinovitz of Wilmer Cutler Pickering Hale and Dorr, LLP.
Thanks to A. B. Duki and Marc of the Residence Beach Hotel ( www.zyvotels.com ) for facilitating our semi-annual training stays in Netanya. A. J. Yolofsky and Enrique Prado merit thanks for their public support and efforts. I am also grateful to Kim and Oliver Pimley for their dedication and wonderful hospitality. I am grateful to Art Co for the sustenance to fuel my editing sessions. The Tenenbaums and Goldbergs are pillars of my life, and I cannot thank them enough. I am grateful to my colleagues at PrincetonTechnology Partners, especially Alan Hegedus, Ford Graham, and Kevin Davis. Emmy- and Golden Globe Awardwinning actor James Gandolfini deserves special recognition and gratitude for his interest in, backing of, and support for the growth of Israeli krav maga as our partner in our Israeli Krav Maga United States Training Center.
A special thanks on both personal and professional levels to the Mercer County Police Academy, Somerset County Police Academy, and New Jersey State Police Academy staffs along with all of our friends and supporters in the law enforcement community, including Lieutenant Miller, Sergeant McComb, Lieutenant Maimone, Chief Emann, David Fishman, Captain Savalli (Ret.), Director Healy, Associate Director Harrison, Chief Lazzarotti, Sergeant Antonucci, Investigators Smith and Gioscio, Director Paglione, Special Agents Smith and Balceniuk, Officer Fleher, Officer Tucker, Officer Hanafee, Lieutenant Colon, Chief Ditrani, Special Agent in Charge Hammond, Special Agents Schroeder and Belle, Petty Officer First Class Alec Goenner, Special Agents Endrizal and Oulette, and former FBI and Secret Service Special Agent Suhajda along with the many other law enforcement professionals with whom we have the honor of working. Lastly, thanks to Master Gunnery Sergeant (Ret.) Cardo Urso, Major Clay Bollings, Sergeant Major (ret.) Brian Peusak, and Captain Frank Small, United States Marine Corps, for their support, and to all of our fighting men and women of the United States military and Israel Defense Forces for safeguarding our freedom.
My family has provided immeasurable support for my krav maga training and endeavors. Thanks to my cousins, the Rodneys, for hosting me in London for book signings and seminars. I must also thank my uncle Harry and stepfather Ed for their redoubt of support, along with my grandmother Helen. I have to thank Marvin for his superior technical support and expertise. I am also grateful to my extended family, the Browns, for their bedrock support and adding Dan to our krav maga mishpachat . My mother, Anne, and father, Alfred, saw the logic and the promise.I could not have done this book and all that has come before it and will come after it without my brother and number-one friend, Abel, on his way to becoming one of the all-time great kravists .
Lastly, I would like to thank my good friend and expert photographer Ed Greenblat and the wonderful group at St. Martins Press for making another book come alive along with Precision Graphics ( www.precisiongraphics.com ). Lisa Torri deserves special thanks. I am especially grateful to my editors, Sheila Curry Oakes and Alyse Diamond, for recognizing the need for a book on advanced krav maga.
Krav Maga: An Essential Guide to the Renowned Methodfor Fitness and Self-Defense
Interviews
AL BLITSTEIN
Al Blitstein, a decorated World War II veteran who served in the U.S. First and Third Armies under Generals Bradley and Patton, was a close personal friend of krav maga founder Imi Lichtenfeld. Al is the father of Rick Blitstein, my very good friend and first krav maga instructor and one of the original instructors trained directly under Imi to introduce krav maga to the United States. Al knew Imi for more than twenty years and visited Imi in Israel. I interviewed Al for his perspective on the early days of krav maga in the United States and his personal remembrances of Imi.
How did you first learn of Israeli krav maga ?
I learned of Israeli krav maga in 1979 when Imi and some of his senior students visited Cleveland on their krav maga publicity tour across the United States. Rick had studied various martial arts and we decided to see what this man had to offer. We arrived early at Imis demonstration. Rick sat at the side of the hallway. Suddenly, these imposing men came in with their white gi uniforms and black belts. These were tough-looking guys. When Imisaw us, he stopped and looked at Rick. Imi grabbed Rick by the hair and hoisted him and said, Follow me. It was a strange episode for a father to see another man grabbing his son by the hair and pulling him away. What I did not realize was that Imi knew Rick already; they had met previously in Israel in 1977 on a kibbutz. Imi led just the two of us into the demonstration room. What we saw amazed us. I had never seen a group of people move like that. I asked Imi, But what if someone had a gun in his hand? using my pointer and thumb to simulate a gun. Imi answered my question by saying, I would think about it and then do this. He suddenly took his hand out of his pocket and threw the coins into my face. Imi finished his thought: While you are distracted we would move and finish you. We spent the next fifteen minutes asking about different scenarios and how they would react. I was so impressed and Rick was too, but Rick had seen some of this before. After having lived in Israel from 1976 to 1978, when he first met Imi, Rick decided to return to Israel on the personal invitation of Imi in 1981 to attend the first international instructors course.
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