What People Are Saying About Healthy Healing 14th Edition
A wealth of health and healing. A Must for your library.
- Elson Haas, M.D., author of Staying Healthy with the Seasons , The New Detox Diet and Staying Healthy with Nutrition .
Another Dr. Linda Page health winner you can trust! Very few people can match her years of experience and expertise.
- Patricia Bragg, N.D., Ph.D., health pioneer and author of Bragg Vegetarian Health Recipes .
For the most up-to-date information on natural health today, visit
www.HealthyHealing.com
The official website for Healthy Healing, Dr. Linda Page and Sarah Abernathy
Downloadable healing programs for weight loss, womens issues, detoxification and much more.
Self-tests, free recipes and articles.
Extensive herbal information.
Free bi-monthly email newsletter.
Downloadable catalogs.
Store locator.
dedication
The 14th edition of Healthy Healing is dedicated to my readers who have remained so loyal, enthusiastic and devoted to their own health over the many years and editions of this book. With you, I am living out my dreams for a healthy, happy life and sharing that knowledge with you. There is no better community that I could serve and be a part of.
HEALTHY
HEALING
FOURTEENTH EDITION
Linda Page, Ph.D., Traditional Naturopath and Sarah Abernathy
ABOUT THE COVER
The cover photograph of the moment of sunrise over a field of wheat symbolizes the idea that persistent, living health, hope and life exists even when things seem to be at their most dire.
This reference is to be used for educational information. It is not a claim for cure or mitigation of disease, but rather an adjunctive approach, supplying individual nutritional needs that otherwise might be lacking in todays lifestyle.
First Edition, June 1985. Copyright Nov. 1985.
Second Edition, January 1986.
Third Edition, Revised, September 1986.
Fourth Edition, Revised/Updated, May 1987.
Fifth Edition, November 1987.
Sixth Edition, Revised/Updated, June 1988.
Seventh Edition, Revised/Update, Jan. 1989, Sept. 1989, March 1990.
Eighth Edition, Revised/Updated/Expanded, July, 1990.
Ninth Edition, Revised/Updated/Expanded, Sept., 1992 and 1994.
Tenth Edition, Revised/Updated/Expanded, 1997 and 1998.
Eleventh Edition, Revised/Updated, March 2000.
Twelfth Edition, Revised/Updated/Expanded, September 2004.
Twelfth Edition, Revised/Updated, August 2006.
Thirteenth Edition, Revised/Updated, not published.
Fourteenth Edition, Revised/Updated/Expanded, December 2011.
Copyright December 2011 by Linda Page.
Published by Healthy Healing Enterprises LLC
www.HealthyHealing.com
Cover and book design by Michael Kohler
OTHER BOOKS BY THE AUTHORS
Healthy Healings Detoxification
In this complete guide of detailed instructions and cleansing, Dr. Page shows you what you can expect when you detox, what a good cleanse really does, how to direct a cleanse for the best results, and much more.
1st Edition, 224 Pages, Illustrated, 11 x 8 1/2, 1884334-55-5 SRP: $21.95
Diets for Healthy Healing
Food is powerful medicine. Sometimes its your best medicine even for difficult diseases. Dr. Linda Page, Americas foremost nutrition and herb expert, has worked with this healing principle for over two decades and has written this book as your primary guide to using food as your best medicine.
1st Edition, 256 Pages, Illustrated, 8 1/2 x 11 1884334-83-0 SRP: $18.95
Healthy Healings Herbal Pharmacist
Herbs may be our most powerful 21st Century Medicines. Learn how to use whole herbs to heal your whole body. Features whole herb healing programs for over 150 ailments!
3rd Edition, 256 Pages, Illustrated, 8 1/2 x 11
Do You Want to Have a Baby?
by Sarah Abernathy and Dr. Linda Page
Millions of Americans struggle with fertility problems. Most can overcome them with simple lifestyle changes and natural therapies. Written by two experts in the field of natural health, this book covers optimal nutrition for conception, the best fertility-enhancing supplements, and the documented success of bodywork therapies.
1st Edition, 176 Pages, Illustrated 1884334-39-3 SRP: $14.95
TABLE OF CONTENTS
Alternative healing systems available today & how to use them
Food and diet choices to help your healing process
Body System Cleanses
Alternative health choices for the athlete and sports enthusiast
An Important Message
How To Use This Section
Almost 400 ailments, health conditions and healing programs considered.
All you need to know about the help you need to get: an encyclopedia-style reference of effective remedies and healing techniques that consumers can access for themselves. Over 350 entries in this exhaustive survey.
ABOUT DR. LINDA PAGE
Long before natural foods and herbal formulas became a chic, widely accepted method for healing, Linda Page was sharing her extensive knowledge with those who dared to listen.
Through what some would call an accident of fate but she calls a blessing, she was compelled to research alternative avenues of healing. Sequestered in a hospital with a life-threatening illness, watching her 5-foot frame wither to 69 pounds, her hair drop out, and her skin peel off, doctors told her they had no cure. With only a cursory knowledge of herbs, she began a frantic research process of testing herbal formulas and healing food combinations on herself. She read voraciously about herbal healing. Good friends shopped for herbs and she began to formulate the many compounds, which would eventually save her life, revitalize her health and restore beautiful new hair and skin. It was that incident that led her to seek her degrees in Naturopathy and Nutrition from Clayton College of Natural Health in Birmingham, Alabama, where she was an adjunct professor for many years.
Lindas rewarding career as a leader in natural health and healing spans over three decades. She is a prolific author and educator. Her best-selling book, Healthy Healing, is used as a textbook at many higher educational institutions teaching natural health courses. She has also written other books including: Diets for Healthy Healing, Healthy Healings Detoxification and a popular series of library books which address specific healing therapies for topics like menopause, weight loss, sexuality, colds and flu and cancer.