Ramdesh Kaur - The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, & Radical Self-Love
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- Book:The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, & Radical Self-Love
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KUNDALINI YOGA
FOR BODY ACCEPTANCE,
EATING DISORDERS & RADICAL SELF-LOVE
RAMDESH KAUR
Spirit Voyage
Purcellville, VA 20132
1-888-735-4800 www.SpiritVoyage.com
Text 2016 Ramdesh Kaur
Photography, Art, and Design 2016 Spirit Voyage Records
All rights reserved. No part of this book may be used or reproduced in any manner without written permission from the author and publisher.
Photos by Gurusurya Khalsa
Edited by Sat Purkh Kaur Khalsa and Sahib-Amar K. Khalsa
KRI Review by Siri Neel Kaur Khalsa
Musical Annotations by Ram Dass Khalsa
Design & Layout by Prana Projects, Ditta Khalsa and Biljana Nedelkovska
 | This publication has received the KRI Seal of Approval. This seal is only given to products that have been reviewed for accuracy and integrity of the sections containing 3HO lifestyle teachings and Kundalini Yoga as taught by Yogi Bhajan. |
The ideas, procedures, and suggestions in this book are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this product, as well as about any condition that may require diagnosis or medical attention. The author and publisher disclaim any liability arising directly of indirectly from the use of this product.
All teachings, yoga sets, techniques, kriyas, and meditations courtesy of The Teachings of Yogi Bhajan. Reprinted with permission. Unauthorized duplication is a violation of applicable laws. ALL RIGHTS RESERVED. No part of these teachings may be reproduced or transmitted in any form by any means, electronic or mechanical, including photocopying and recording, or by any information storage and retrieval system, except as may be expressly permitted in writing by The Teachings of Yogi Bhajan. To request permission, please write to KRI at PO Box 1819, Santa Cruz, NM 87567 or see www.kundaliniresearchinstitute.org
Published 2016
Library of Congress Cataloging-in-Publication Data
Name: Ramdesh Kaur, 1979 - author
Title: The Body Temple: Kundalini Yoga for Body Acceptance, Eating Disorders, and Radical Self-Love / Ramdesh Kaur
Description: Purcellville, VA : Spirit Voyage, 2016 | Includes bibliographical references
Identifiers: LCCN 2016941545 | ISBN-13: 978-0-9835695-3-4 (softcover)
Subjects: LCSH: Kundalini. | Yoga.
Ramdesh Kaur
Christa Mastrangelo Joyce
Theresa Anne Voellinger
Gurusurya Khalsa
Harnam
Deanna Stoika
Jen Rolston
Halie Kupinski
Kalyn Cocker
Janet Marie Pasiuk
Special thanks to Jala Yoga, Shepherdstown, West Virginia
jalayogaflow.com
To my spiritual teacher, Yogi Bhajan, for these teachings that touch my soul.
To Harnam the Magnificent, for more reasons that I can count.
And to my Body Temple, who stayed with me through every length of this journey, supported me even while I ignored its needs, and ultimately taught me how to love myself in the most radical and extraordinary way. I bow to your wisdom, your strength, and your beautiful human grace.
Dr. Kathy Milano, PhD
I sat with an intelligent, creative young woman one day as she told me about a recent date with a man she was seeing.
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