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Tsultrim Allione - Wisdom Rising: Journey into the Mandala of the Empowered Feminine

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Through her own story of loss and spiritual seeking, paired with mandala meditations and rituals, bestselling author of Feeding Your Demons Lama Tsultrium Allione teaches you how to embody the enlightened, fierce power of the sacred femininethe tantric dakinis.Ordained as one of the first Western Buddhist nuns and recognized as a reincarnation of a renowned eleventh century Tibetan yogini, Lama Tsultrim nonetheless yearned to become a mother, ultimately renouncing her vows so she could marry and have children. When she subsequently lost a child to SIDS, she found courage again in female Buddhist role models, and discovered a way to transform her pain into a path forward. Through Lama Tsultrims story of loss and spiritual seeking, paired with her many years of expertise in mandala meditation, you will learn how to strengthen yourself by following this experiential journey to Tantric Buddhist practice.The mandala was developed as a tool for spiritual transformation, and as you harness its power, it can serve as a guide to wholeness. With knowledge of the mandala of the five dakinis (female Buddhist deities who embody wisdom), youll understand how to embrace the distinct energies of your own nature.In Wisdom Rising, Lama Tsultrim shares from a deep trove of personal experiences as well as decades of sacred knowledge to invite you to explore an ancient yet accessible path to the ability to shift your emotional challenges into empowerment. Her unique perspective on female strength and enlightenment will guide you as you restore your inner spirit, leading you toward the change you aspire to create in the world.ReviewWisdom Rising speaks to the sacred feminine in all of us. (Deepak Chopra )Wisdom Rising is a stunning call to women to trust our bodies and beings to manifest the energy, vision, and spirit to heal and transform these terrible times. A book full of wisdom, experience, stories, dakinis, mandalas, practices, and possibility. (Eve Ensler, activist, playwright, and author of The Vagina Monologues )In this accessible, deeply researched book, Allione invites Buddhist novices and practitioners to learn how meditating on the Mandala of the Five Dakinis can be used to renew energy and restore inner feminine strength and wisdom.[Wisdom Rising] encourage[s] women to integrate mandala practice with all aspects of life, including relationships, sexuality, and motherhood. With clear instruction, Allione explains breathing techniques and meditation and shares numerous inspirational anecdotes from her own life and from the many holy people she met and prayed with. (Publishers Weekly)In this magnificent teaching memoir, Lama Tsultrim writes: We must learn to leave something when we take something. Lama Tsultrim has taken gems from her long immersion in the Tibetan Buddhist tradition, and leaves us this guide for spiritual life, emotional healing, andif we follow her fierce, feminine leadrestoration of Mother Earth. (Elizabeth Lesser, cofounder of Omega Institute, author of Broken Open and Marrow )Wisdom Rising is a fascinating insight into the divine feminine . This book made me realize how undervalued the feminine perception has been and how women can contribute their uniqueness substantially more than they currently are to the institutions of the culture. (Ram Dass, author of Be Here Now )Drawing on Tibetan teachings, Wisdom Rising transmits the potential and power of feminine wholeness. Lama Tsultrim Allione uses life stories, her own and others, to demonstrate that this potency is alive in the contemporary scene. The overall effect is a highly practical and usable guide, one broad in scope and deep in understanding.Those who adopt the practices offered here, women and men alike, may indeed feel their wisdom rising and act as forces for healing in the world. (Sharon Salzberg, New York Times bestselling author of Real Happiness )The degradation of women, domination of marginalized populations, and destruction of the natural world cannot be separated: Our most essential work is awakening the sacred feminine. In her timely and groundbreaking book, Lama Tsultrim shows us a pathway that transforms emotions into illuminating wisdom, and empowers us to bring healing to our world. These teachings are medicine for our timesplease read and let them free your heart. (Tara Brach, author of Radical Acceptance and True Refuge )BREATHE THIS BOOK IN! Lama Tsultrim shares her personal inner search and journey of healing and realization in this amazing teaching: true strength is not aggressive, true wisdom is not manipulative. To recognize our true nature is to honor the sacred feminine and the sacred masculine within and without. One without the other is not gonna do it. (Krishna Das )Tsultrim Allione, one of our wisest Western Lamas, offers a powerful gateway of awakening for men and women alike into the deep feminine through the Tibetan teachings of Dakini Wisdom and the Mandala Principle. Wisdom Rising is a great contribution. (Jack Kornfield author of A Path With Heart )Wisdom Rising is a treasure for all women as it illuminates the path of healing, awakening, and empowerment in a way that is deeply personal, practical, holistic, and profound. Lama Tsultrim is one of the most important master teachers of our time and she brings forth the deep lineage of the sacred feminine, offering the heart of wisdom teachings for all to benefit at this turning point in our collective destiny. (Shiva Rea, yogini, author of Tending the Heart Fire )Lama Tsultrim Allione skilfully elucidates how these Buddha families encompass both our habitual neuroses and the method to transform these negative emotions into their corresponding wisdom energies. She supplies clear guidance on the practice of the Wisdom Dakinis along with heartfelt advice on how to practice for maximum effect. We should be deeply grateful that these traditional Tibetan methods are now presented in a creative manner that can be fully utilized by those coming from a non-Himalayan background. This book is a valuable contribution. (Jetsunma Tenzin Palmo, author, teacher, and founder of the Dongyu Gatsal Ling Nunnery )What a timely message of empowerment and hope! Lama Tsultrim Allione, one of the foremost pioneers of bringing Buddhism to the West, guides us on an inspiring journey into the heart of Tibetan Buddhism the sacred principle of the awakened feminine. Allione masterfully shows us the secret to harnessing the energy of the dakini within, through contemporary stories, personal experience, and age-old wisdom. (Michaela Haas, PhD, author of Dakini Power and Bouncing Forward )Lama Tsultrim Allione is a pioneer, a serious seeker of wisdom, and a teacher who has had a tremendous influence on Western Vajrayana Buddhism. As a mother, long-time practitioner, and someone who has studied under some of the most realized contemporary masters of the Vajrayana tradition, she has a lot to share with us. In her new book, Wisdom Rising, she presents the wisdom of the mandala principle in a personal, earthy, and authentic way. I think that you will find the stories and instruction in this book deeply inspiring, transformative, and practical. (Elizabeth Namgyel, author of The Logic of Faith )The empowered feminine is fully and deeply revealed in this powerful and revelatory book, a book whose time has come, and yet born of years of practice and deep inquiry by its author the beloved teacher Lama Tsultrim Allione. (Roshi Joan Halifax, abbot of Upaya Zen Center )In Wisdom Rising, Tsultrim Allione draws on her spiritual depths to distil profound Tibetan wisdom into user-friendly practices well-suited for our times and lives. (Daniel Goleman, author of Emotional Intelligence )Lama Tsultrim Allione is generously offering a feast of wisdom nectar and enjoyment as she weaves together the prose of a great life story with the truth of the Buddhadharma that she has internalized over her lifetime. Her unique ability to bridge the gap between East and West has caused the profound path of Chd, Severance, to come alive in the minds of countless practitioners. Now, Lama Tsultrim has illuminated the outer, inner and essential meaning of the sacred configurations of mandalas, providing an accessible and useful guide for transformation and wisdom. May there be great benefit for all who read this! (Sangye Khandro, teacher, translator )A calm, serious, yet buoyant New England practicality glows up out of this transcendent work by the extraordinary Lama Tsultrim Allione...Even as she has mastered and distilled the most complex and subtle of esoteric Buddhist concepts, she brings her own deep moral feminist courage and that of her stalwart ancestors to her teaching and writing, and to this powerful call for the re-emergence of the sacred Dakini principle in all of us. We, and our troubled world, need this journey-map to healing and evolution. (Diana Rowan Rockefeller, trustee at The Authors Guild Foundation, former editor at The Atlantic Magazine )This beautiful book is composed of three distinct elements. First, its an immensely rich and insightful body of tantric teachings for working with emotional energies, one which Ill return to again and again as both student and teacher. Second, its a moving memoir, recounting the journey of one of the most compelling Buddhist teachers in the West. Thirdand perhaps most importantly for our momentit is a treatise on the ways patriarchy has biased and corrupted Buddhism as it expands globally in the 21st century. The patriarchy truly must be smashed, with clarity and without aggression, and Lama Tsultrim Alliones wonderful book helps prepare the ground to do just that. (Ethan Nichtern, author of The Road Home: A Contemporary Exploration of the Buddhist Path )In this book Lama Tsultrim breathes life into esoteric aspects of the Tibetan Buddhist traditiondakini visualizations, mandalas, and shrinesby intertwining lucid Buddhist teachings with profound stories from her rich life experiences, all the while demonstrating the importance of Buddhist wisdom for our challenging times. (Sarah Jacoby, PhD, author of Love and Liberation )About the AuthorLama Tsultrim Allione is founder and resident teacher of Tara Mandala, a retreat center located outside Pagosa Springs, Colorado. She is author of Women of Wisdom and Feeding Your Demons. Born in New England, she traveled to Asia in her late teens and at the age of twenty-two became the first American woman to be ordained as a Tibetan Buddhist nun. Recognized in Tibet as the reincarnation of a renowned eleventh-century Tibetan yogini, she is one of the only female lamas in the world today. She has been awarded the international recognition of Outstanding Woman in Buddhism by a panel of distinguished scholars and practitioners in Bangkok, Thailand. Between teaching internationally, she enjoys time with her three children and six grandchildren.

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ALSO BY LAMA TSULTRIM ALLIONE

Women of Wisdom

Feeding Your Demons: Ancient Wisdom for Resolving Inner Conflict

Wisdom Rising Journey into the Mandala of the Empowered Feminine - image 1

Wisdom Rising Journey into the Mandala of the Empowered Feminine - image 2

Enliven Books

An Imprint of Simon & Schuster, Inc.

1230 Avenue of the Americas

New York, NY 10020

www.SimonandSchuster.com

Copyright 2018 by Joan E. Allione

All rights reserved, including the right to reproduce this book or portions thereof in any form whatsoever. For information, address Atria Books Subsidiary Rights Department, 1230 Avenue of the Americas, New York, NY 10020.

First Enliven Books hardcover edition May 2018

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the author and publisher are not engaged in rendering medical, health, or any other kind of personal professional services in the book. The reader should consult his or her medical, health, or other competent professional before adopting any of the suggestions in this book or drawing inferences from it.

The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

and colophon are trademarks of Simon Schuster Inc For information about - photo 3 and colophon are trademarks of Simon & Schuster, Inc.

For information about special discounts for bulk purchases, please contact Simon & Schuster Special Sales at 1-866-506-1949 or .

The Simon & Schuster Speakers Bureau can bring authors to your live event. For more information or to book an event, contact the Simon & Schuster Speakers Bureau at 1-866-248-3049 or visit our website at www.simonspeakers.com.

Interior design by Suet Yee Chong

Jacket design by the book designers

Jacket photography courtesy of Tara Mandala

Author photograph by Deborah Howe

Library of Congress Cataloging-in-Publication Data

Names: Allione, Lama Tsultrim, author.

Title: Wisdom rising : journey into the mandala of the empowered feminine / Lama Tsultrim Allione.

Description: First Enliven Books hardcover edition. | New York : Enliven Books, 2018. | Includes bibliographical references.

Identifiers: LCCN 2017055791 (print) | LCCN 2018011737 (ebook) | ISBN 9781501115059 (eBook) | ISBN 9781501115035 (hardcover) | ISBN 9781501115042 (pbk.)

Subjects: LCSH: Mandala (Buddhism) | Tantric Buddhism. | Tantras. | Spiritual LifeBuddhism.

Classification: LCC BQ5125.M3 (ebook) | LCC BQ5125.M3 A45 2018 (print) | DDC 294.3/437dc23

LC record available at https://lccn.loc.gov/2017055791

ISBN 978-1-5011-1503-5

ISBN 978-1-5011-1505-9 (ebook)

I dedicate this book to all my teachers,

starting with

my beloved parents,

Ruth Dewing Ewing and James Dennis Ewing,

who guided me from birth

and then set me free to find my own path,

which led me to the extraordinary

Tibetan lamas,

who introduced me to the dakinis

and the mandala principle.

Being a dynamic principle, the dakini is energy itself; a positive contact with her brings about a sense of freshness and magic. She becomes a guide and a consort who activates intuitive understanding and profound awareness, but this energy can turn suddenly and pull the rug out from under you, if you become too attached and fixated. This can be painful. When the energy becomes blocked and we feel pain caused by our fixation, this is the wrathful dakini. Her anger pushes us to let go of this clinging and enter her mysterious home.

LAMA TSULTRIM ALLIONE, WOMEN OF WISDOM

Authors Note

Dear Reader As the subtitle describes this book is a journey into the mandala - photo 4

Dear Reader,

As the subtitle describes, this book is a journey into the mandala of the empowered feminine. Because my wish is that you will have the most successful journey possible, take a few minutes to read the Introduction. In it I share some key concepts and information that will be helpful knowledge as you travel through this book.

How you begin a journey can make a world of difference, and my hope is for you to get the most out of this experience.

Thank you for taking this journey,

Lama Tsultrim Allione INTRODUCTION If there is one thing we know from - photo 5

Lama Tsultrim Allione

INTRODUCTION If there is one thing we know from history it is that - photo 6
INTRODUCTION

If there is one thing we know from history, it is that patriarchal models of the spiritual have not been kind to women. Consciously or unconsciously, the constructs that begin with spirit as the highest and descend to matter as the lowest have traditionally relegated women and nature to the bottom of the scale.

SHERRY RUTH ANDERSON AND PATRICIA HOPKINS, THE FEMININE FACE OF GOD

T he question that women most frequently ask me is how to integrate their spiritual lives with their everyday lives. The fact that we have to ask that question indicates the extent to which we are alienated from spirituality with a feminine presence, because a reference point in all religious traditions with a prominent feminine presence is an integration of spirit and matter, spirit and the body, which leads to spirituality being inseparable from daily life and to the divine as immanent rather than transcendent.

Merriam-Websters Collegiate Dictionary defines patriarchy as social organization marked by the supremacy of the father in the clan or family, the legal dependence of wives and children, and the reckoning of descent and inheritance in the male line; broadly: control by men of a disproportionately large share of power. A vast majority of our world is governed by patriarchy, and patriarchal structures govern all major religions. Invariably, patriarchal religions separate spirit or the godhead from the feminine, nature, and matter; in fact, the word matter is derived from the Latin mater , defined as origin, source, mother.

Both nature and the earth have been associated with the feminine, as in Mother Earth, Mother Nature, and references such as a virgin forest, as a place not yet penetrated or disturbed by man. Historically, when the feminine was disempowered or denigrated within patriarchal religions, there has been a parallel disrespect for naturea failure to see the earth as something sacred that should be respectedand, equally, a view that nature and women are obstacles on the exalted, disembodied spiritual quest for the ascendent divine. Within this context, the natural world was perceived as being controlled by demonic powers and women were seen as the gateway of sin and an obstacle to union with the divine.

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