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Joyce Meyer - Overload: how to unplug, unwind, and unleash yourself from the pressure of stress

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Overload: how to unplug, unwind, and unleash yourself from the pressure of stress: summary, description and annotation

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Find inspiration, restoration and hope. Is your bank account running on empty? Do you have a big decision to make for your future? Is your marriage going through a difficult struggle? Has your doctor ordered more tests? Is there a new opportunity youve been hesitant to go after? We face stress on a daily basis, whether its from work, family challenges, or keeping up with the constant stream of information on social media. The demands of modern life can be all-consuming, making it hard to mute the distractions to receive Gods peace. Joyce Meyer, #1 New York Times bestselling author, calls this problem overload. Through the practical advice and scriptural wisdom in Joyce Meyers new book, youll learn how to unplug and free yourself from burdens that weigh you down. Youll identify the catalysts of worry in your life, and then gain simple, effective tips for better rest and stress management to achieve the joyful, peaceful life intended for you! - Publisher.

There will always be stressful situations we face, but with Gods help, were going to discover how to overcome that stress and learn to live the joy-filled, abundant life Jesus died to give us. So, get ready. I believe God has something good in store. In the pages to come, Ill share my story and others. Well talk about Gods promises and His instruction. Ill give you some very practical and powerful steps to take. And through it all, in every chapter and on every page, I pray that you begin to see that stress is something you dont have to be overloaded with any longer -- stress is something you can overcome!--Joyce Meyer, on back cover.

As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive Gods guidance. Joyce Meyer calls this Overload, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then youll receive His healing calmness and gain the strength to take on lifes challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, youll learn how to unplug and free yourself from burdens that weigh you down. Youll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead. Read more...
Abstract: Find inspiration, restoration and hope. Is your bank account running on empty? Do you have a big decision to make for your future? Is your marriage going through a difficult struggle? Has your doctor ordered more tests? Is there a new opportunity youve been hesitant to go after? We face stress on a daily basis, whether its from work, family challenges, or keeping up with the constant stream of information on social media. The demands of modern life can be all-consuming, making it hard to mute the distractions to receive Gods peace. Joyce Meyer, #1 New York Times bestselling author, calls this problem overload. Through the practical advice and scriptural wisdom in Joyce Meyers new book, youll learn how to unplug and free yourself from burdens that weigh you down. Youll identify the catalysts of worry in your life, and then gain simple, effective tips for better rest and stress management to achieve the joyful, peaceful life intended for you! - Publisher.

There will always be stressful situations we face, but with Gods help, were going to discover how to overcome that stress and learn to live the joy-filled, abundant life Jesus died to give us. So, get ready. I believe God has something good in store. In the pages to come, Ill share my story and others. Well talk about Gods promises and His instruction. Ill give you some very practical and powerful steps to take. And through it all, in every chapter and on every page, I pray that you begin to see that stress is something you dont have to be overloaded with any longer -- stress is something you can overcome!--Joyce Meyer, on back cover.

As technology increases your accessibility, it becomes harder to mute the background noise of your life and receive Gods guidance. Joyce Meyer calls this Overload, when the demands of your busy life become all-consuming and overwhelming. But to experience the joyful life God has planned, you must make time to focus on His Word. Then youll receive His healing calmness and gain the strength to take on lifes challenges, from physical ailments to problems in relationships. Through the practical advice and Scriptural wisdom in this book, youll learn how to unplug and free yourself from burdens that weigh you down. Youll gain simple, effective tips for better rest and stress management and discover the fulfilling life you were meant to lead

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In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the authors intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at permissions@hbgusa.com. Thank you for your support of the authors rights.

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Copyright 2016 by Joyce Meyer

Cover design by Candace Gerard

Author photograph by David Dobson

Cover copyright 2016 by Hachette Book Group, Inc.

All rights reserved. In accordance with the U.S. Copyright Act of 1976, the scanning, uploading, and electronic sharing of any part of this book without the permission of the publisher constitute unlawful piracy and theft of the authors intellectual property. If you would like to use material from the book (other than for review purposes), prior written permission must be obtained by contacting the publisher at permissions@hbgusa.com. Thank you for your support of the authors rights.

FaithWords

Hachette Book Group

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First ebook edition: March 2016

FaithWords is a division of Hachette Book Group, Inc.

The FaithWords name and logo are trademarks of Hachette Book Group, Inc.

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The publisher is not responsible for websites (or their content) that are not owned by the publisher.

Unless otherwise noted Scriptures are taken from The Amplified Bible (AMP). The Amplified Bible, Old Testament, copyright 1965, 1987 by The Zondervan Corporation. The Amplified New Testament, copyright 1954, 1958, 1987 by The Lockman Foundation. Used by permission.

Scriptures noted (NIV) are taken from the Holy Bible: New International Version . Copyright 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan Publishing House. All rights reserved.

Scripture quotations marked (KJV) are taken from the King James Version of the Bible.

Scripture quotations marked (NLT) are taken from the Holy Bible, New Living Translation, Copyright 1996. Used by permission of Tyndale House Publishers, Inc., Wheaton, Illinois 60189. All rights reserved.

ISBN 978-1-4555-5986-2

E3

Anxiety in a mans heart weighs it down, but an encouraging word makes it glad.

Proverbs 12:25

Wow! I am so excited about this book. I have a great expectation that it will truly help you learn how to manage and even eliminate the stress in your life. Let me tell you why I have a special excitement about Overload: How to Unplug, Unwind, and Unleash Yourself from the Pressure of Stress.

In my years of ministry, Ive taught and written on a wide variety of topics. Knowing God Intimately, The Power of Your Words, Obeying Gods Voice, Overcoming Fear, Living with Hope, The Battlefield of the Mind, Receiving Gods Love, Enjoying Your Lifejust to name a few.

And while each topic that God has led me to write or teach about is important, I feel like theres something particularly significant about this book. You see, stress is a subject Im all too familiar with. This isnt just an issue Ive studied. Its not a theme Ive merely read about. And its not a topic Ive only witnessed from a distance.

Stress is something Ive had to deal with.

Its a nagging enemy Ive battled. Sometimes winning and sometimes losing, stress is an adversary Ive dealt with in the past and something I still need to confront and resist in my life today.

There have been many days when stress has tried to steal my peace and hijack my joy. Hectic circumstances, busy schedules, and poor choices have been the entryway through which stress has come barging in. And I do mean barging in. Stress rarely sneaks into our lives through a back alley. It prefers to come rushing through the front door.

You may be able to relate to what I am saying. As a matter of fact, I have a feeling you know exactly what Im talking about. Im sure youve dealt with your share of frustrations, pressures, and stressful situations. Youve probably had days when the bills piled up, the kids drove you crazy, the boss seemed unreasonable, and the car started making that funny noise again. (You may be having one of those days today.)

So, it looks like you and I are in the same boat. You may not know all the specifics (though Ill share some of them with you in the pages to come), but you can relate to the stress I have experienced. And I may not know all the specifics, but I can relate to yours.

I think thats why Im so excited to be writing this book, and Im equally excited youre reading it. I feel like were in this together. You and Iwere fellow sojourners on this journey to reduce our stress levels. Weve both felt exasperated, weve both been discouraged, and weve both contemplated escaping to a beach somewhere so everyone will leave us alone. (Just kidding kind of.)

But let me zoom the camera out wider than just you and me. Theres a bigger picture here I want you to see. Did you know there is someone else who understands the pressures of stress? Someone else who can identify with what youre going through when life gets crazy and things get out of control?

That person is Jesus.

If that answer surprises you, consider for a moment some of the stressors I believe Jesus faced:

1. His ragtag group of disciples needed correction on a regular basis.

2. The Pharisees and the Sadducees constantly tried to publically discredit His ministry.

3. Huge crowds formed everywhere He went, begging for miracles.

4. The people in His own hometown of Nazareth rejected His teaching.

5. One of His chosen followers betrayed Him for thirty pieces of silver.

Sounds pretty stressful to me. And that doesnt even take into consideration the fact that Jesus was on a divine mission to save humanity from our sins and reconnect us to God. Jesus knew He was going to die a cruel death; it was no surprise to Him. Yet He never stopped marching toward the cross. Thats a stress that none of us can ever imagine. It may be difficult to remember that Jesus experienced stress, but the Bible teaches us that He understands all of our weaknesses and infirmities because He was tempted in all respects just as we are, yet He never sinned (Hebrews 4:15).

But in the midst of all the stress and all the pressure, Jesus said things like:

Peace I leave with you; My [own] peace I now give and bequeath to you.

John 14:27 (emphasis added)

In the world you have distress and frustration; but be of good cheer [take courage; be confident, certain, undaunted]! For I have overcome the world.

John 16:33 (emphasis added)

I have told you these things, that My joy and delight may be in you, and that your joy and gladness may be of full measure and complete and overflowing.

John 15:11 (emphasis added)

Also, in the midst of a hurricane-type storm, He rebuked the wind and told it to be still, and then He said to His disciples

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