Catharine Allan - A Little Bit of Intuition: An Introduction to Extrasensory Perception
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OF
INTUITION
EXTRASENSORY PERCEPTION
STERLING ETHOS and the distinctive Sterling Ethos logo are registered trademarks of Sterling Publishing Co., Inc.
Text 2019 Catharine Allan
Cover 2019 Sterling Publishing Co., Inc.
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means (including electronic, mechanical, photocopying, recording, or otherwise) without prior written permission from the publisher.
ISBN 978-1-4549-3677-0
For information about custom editions, special sales, and premium and corporate purchases, please contact Sterling Special Sales at 800-805-5489 or .
sterlingpublishing.com
Interior design by Kennedy Liggett
Cover design by Elizabeth Mihaltse Lindy
Illustrations by Shutterstock.com: sunlight77 (tattoo eye); satit_srihin (border)
INTRODUCTION
We all have intuition, whether or not we are conscious of it.
When I wake up in the morning and reach for my alarm clock every day, I dont marvel that I have a hand that knows how to press the snooze buttonbut I am aware on an instinctive level that I have a hand and that its intact and serves me.
Intuition is like this too. You know more than you realize. It is more than just instinct. It operates in the background of the mind. There are so many small decisions you make every day, all day, based on information you are sensing but dont necessarily make conscious.
If you want to go out to eat and are walking along the street contemplating which place is best, you are most likely getting a vibe of each possible option. You know on some level if the restaurant feels warm, clean, welcoming, or smells good. You can walk in and sense how the experience of eating there will be. When you arent aware of what you are sensing in the environment, intuition is still operating on the subconscious level. Often people will just say they arent feeling it, or they are getting a good or bad vibe from a place or person, and they leave it at that without going into why.
When you make the why conscious, you are accessing the subtle realm of intuition. Almost anything can be perceived when you become aware of those vibes. The word is colloquial, but it has a basis in science. In the words of Albert Einstein, Everything is vibration. Its true. That vibe you are getting is a holistic readout of energy, and as you develop and understand how to open and use your intuition to guide your life, you will be able to receive more and more information that is intuitively accurate and detailed.
How do we know when the information or vibe we are sensing is accurate? How do we know it isnt just our imagination, fear, or fantasy? How do we learn to tell the difference between receiving a true message or vision? And once we do learn and trust our intuitive gifts, what do we do with them next?
Developing your intuition is a deep journey into the nature of reality, and it is at times a painful journey to awakeningbut it is very often a magical journey as well. It is the path to true self-trust. It can bring you into greater flow and ease, synchronicity and manifestation, and sometimes it can save your life.
We live in a very uncertain world. Even if there is and has always been great change on the planet, we could argue that right now we are in a very intense time of change once again. We need to know how to trust ourselves now more than ever as societal structures, such as basic human rights and laws that have been fought for, are being challenged or erased, and the speed at which technology has altered the way we relate to each otheror donthas accelerated. Our values, as well as our environment, are under threat. As we rely more on technology and have less direct social contact, intimacy seems to be more challenging, and the resulting anxiety and loneliness are heartbreaking. In order to retain or restore our capacity to connect, we need to be open.
Opening your ability to trust yourself and read situations well, or navigate intuitively when you dont have full information, is not entertainment or a game of predictions. Training yourself to trust your intuition and read the vibration of what is going on around you helps you make wise and strategic choices in life and keeps you adaptable in times like ours. By using your intuition, you stop looking outside yourselfto authorities or news mediafor the truth, and instead you go within and know it from your own direct experience.
I will show you how.
I f I were sitting with you right now on a patio overlooking a main street with many people passing by, I could easily show you how much of your life includes intuition that you may not even realize. I could ask you, as you watch a person on the street below, for your first impression, and you would instantly have one. It is usually some singular thing you notice, and then you quickly make a decision to engageto look more, or to be curious about the personor choose to avoid. Most people choose to avoid and not analyze their intuition after that. If I pressed you to say why you chose to be curious or to avoid this person, you might be surprised by what information you picked up intuitively to guide your decision.
I could ask you, Is this person healthy? Is he or she single? Does she or he make a good income? Does he or she have many friends? Would you feel safe with this person? Would you trust this person? And you would be able to answer me quite quickly based on those first impressions. How could you know so much about a stranger on the street without meeting that person and knowing them for enough time to see patterns or verify your assumptions? Some may call this instinct; some may call it intuition.
If I pressed you even farther and asked you what details you sensed that led you to come to those conclusions, you might see visual evidence from which you gleaned informationsuch as posture, type of dress, cleanliness, level of self-care, and the amount of overall confidence the person projected. However, after years of training people to trust their intuition more, I can tell you that many of us sense information about people that has no visual evidence, and we tend to reach consensus on our respective first impressions; in general, intuitives dont have wildly varying readings.
How many times have you kicked yourself because you felt or intuited something about a person that turned out to be right in the end? You might end up saying, I knew he would back out of this business partnership, or, I had a feeling there were a lot of issues with her family. Most of us have these initial gut feelingsand we either dont make this conscious to ourselves or we feel guilty, as if we are prejudging someone before knowing them. There is a big difference between profiling people based on visual cues such as gender, race or color, and age and using our intuitive system to feel the overall energy of a persons character. It can be a slippery slope until we know we are receiving our intuitive guidance versus projecting a fear, prejudice, or similarity between people/scenarios related to memories, but it can be discerned with training. When I ask you to sense if a complete stranger is happy, healthy, lonely, or feels safe to you, this has no race, gender, or religion associated with it.
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