David G. Benner PhD - Soulful Spirituality: Becoming Fully Alive and Deeply Human
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2011 by David G. Benner
Published by Brazos Press
a division of Baker Publishing Group
P.O. Box 6287, Grand Rapids, MI 49516-6287
www.brazospress.com
Published in association with Creative Trust Literary Group
5141 Virginia Way, Suite 320, Brentwood, TN 37027
www.creativetrust.com
Ebook edition created 2011
Ebook corrections 7.25.2013
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any meansfor example, electronic, photocopy, recordingwithout the prior written permission of the publisher. The only exception is brief quotations in printed reviews.
ISBN 978-1-4412-1436-2
Library of Congress Cataloging-in-Publication Data is on file at the Library of Congress, Washington, DC.
The books epigraph, Wenn es nur einmal... /If only for once... , is from Rilkes Book of Hours: Love Poems to God by Rainer Maria Rilke, translated by Anita Barrows and Joanna Macy, copyright 1996 by Anita Barrows and Joanna Macy. Used by permission of Riverhead Books, an imprint of Penguin Group (USA) Inc.
Unless otherwise indicated, Scripture quotations are from THE JERUSALEM BIBLE, READERS EDITION, copyright 1966, 1967, and 1968 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Random House, Inc. Reprinted by permission.
Scripture quotations labeled NASB are from the New American Standard Bible, copyright 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by The Lockman Foundation. Used by permission. www.lockman.org
Scripture quotations labeled ASV are from the American Standard Version of the Bible.
Soulful Spirituality is a feast of encouraging wisdom that nourishes soul and spirit. In inviting language, images, and narratives, David Benner describes a way of living that is integrating and inspiringa hearty blend of psychology, theology, and spirituality for all of us who seek to mature and thrive.
Susan S. Phillips , executive director and professor of sociology and Christianity, New College Berkeley; author, Candlelight: Illuminating the Art of Spiritual Direction
Anything David Benner writes is worth reading, and this is no exception. Read and be fed with real food!
Richard Rohr, OFM , Center for Action and Contemplation,
Albuquerque, New Mexico
Soulful Spirituality embodies the inseparable invitations of the spiritual and human journeys. Dr. Benners writing is grounded in long years of research and practice at the intersections of human development, psychotherapy, and spiritual direction alongside his own desire to persist in becoming all that God intends. Soulful Spirituality stirs the readers longing for connectedness, fulfillment, aliveness, and wholeness that is uniquely possible through intentional cooperation with God. It invites readers to embrace life as it is and to be open to God in the midst of ordinary/extraordinary reality.
Jeannette A. Bakke , author, Holy Invitations: Exploring Spiritual Direction
Soulful Spirituality needs to be read, dialogued with, and then used to overhaul our weak and anemic engagement with the real world. In a culture full of escape-this-world spiritualities on the one hand and narcissistic spiritualities on the other, David Benner says, absolutely not! and then loudly and powerfully links our spirituality to the exciting lifelong task of becoming more fully and deeply human. Davids identification of things like toxic spirituality will provide welcome hope to the growing number of people in religious recovery who are on the spiritual and human journey but are simply worn out with the narrow approaches so common today. He has a deep commitment to us as embodied beings and as such helps us attend to an embodied spirituality. He gets at tough concepts like desire, longing, and restlessness, and few have dealt with the issue of ego, its role, and its limits as well as he does in this book. If you are ready to dig in, ready to really change and experience transformation, then by all means get this book. And then buy nine more copies to pass out to friends for a dialogue group!
Ron Martoia , author, speaker, and founder of velocityculture.com and ttTribe.com
To
Sean and Heather,
who were with me in inner dialogue
as I wrote this book
In memory of
Ruth Penny,
19552008,
a dear friend from Auckland, New Zealand,
whose soulful way of living life
helped all who knew her
be more deeply human
and fully alive
[Epigraph not included because of rights restrictions.]
Being Spiritual, Being Human
Toxic Spirituality
Being a Good Christian Is Not Enough
The Glory of Being Fully Alive
The Value of an Accurate Diagnosis
Starting Where You Are
The Spirituality of Desire
Managing the Unquenchable Fire
Life-Enhancing Spirituality
What Is Spirituality?
Assessing Your Actual Spirituality
What Makes Us Human?
Dust and Breath
Lightness and Mystery
The Spirituality of Being and Becoming
Becoming Fully Human
Choosing Life
Spirit as Fire in the Belly
Soul as the Womb of Experience
The Journeys of Spirit and Soul
Soulful Living
Longing and Belonging
Soulful Spirituality
Living Soulfully and Spiritually
Stages of the Journey
The Original Self
From We to Me
Ego and Self
Egocentricity
The Crisis
Transformation
Reflecting on the Journey
Religion and Spirituality
Deep Religion
Deep Religion and Soulful Spirituality
Loving Relationships
Faith and Belonging
Transcendent Meaning
Taking Stock
The Body Self
Primal Alienation
The Emotional Self
Our Sexual Self
Integrated Sexuality
Sexuality and Spirituality
The Religious Context of Sexuality
Being an Embodied Self
Grounding Spirituality in the Body
Learning to Pay Attention
Mindfulness
The Present Moment
Breath as the Meeting of Body, Spirit, and Soul
The Gifts of Presence
Being Aware
The Enchanted World
Wonder and Reverence
Befriending Mystery
The Transformation of the Ordinary
The Gifts of Wonder
Cultivating Wonder
Encountering Otherness
Managing the Threat of the Other
Strangers, Monsters, and Gods
Tourists and Discoverers
Hospitality
Dialogue
Ultimate Otherness
Honoring Otherness
Seduced by Illusion
The Journey of Descent
Living with Authenticity
Listening to Our Life
Holding the Tensions
Embracing Reality
Presence and Absence
Stillness, Silence, and Solitude
Desire and Stillness
Meditation as Presence
Letting Go
The Souls Aura
Practicing Soulful Presence
The Illusion of Control
The Religious Core of Addiction
Inner Nonresistance
Daring to Welcome Life
Blessings and Misfortunes
Welcoming Prayer
The Spirituality of Letting Go
Choosing Surrender
Metaphors are not just for those of a literary inclination. We all employ metaphors in our speech, but more importantly, we all use those same metaphors to structure our perception and organize our understanding of the world. Our personal metaphors both reflect and shape our experience of ourselves, others, and the world. For this reason I would suggest that metaphors form a deep part of our spirituality.
Take, for example, the life-as-journey metaphor. Although this has become quite popular in spiritual discourse, it is far from the only available metaphor for life. For some people life feels much more like a crapshoot, while for others the metaphor that suggests itself may be that of a battle, a prison, a garden, a roller coaster, a river, or a mission. I am aware that my own fondness for the life-as-journey metaphor reflects a good deal of my own spirituality. It accommodates my restlessness and interminable seeking, and it reflects my tendency to view things in dynamic rather than static terms. More importantly, it fits well with my emphasis on becoming, as well as the closely related theme of transformation. These things made it hard for me to settle into any Christian identity that was based on having arrived or possessing the truth. Being a Christian has been very important to me for most of my life, but it has always meant being a seeker, not simply a finder. My identity as a Christian has had more to do with becoming than with simply being. And what I have wanted to become has been fully alive and deeply human.
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