Dalai Lama - In Praise of Great Compassion
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IN PRAISE OF GREAT COMPASSION
Another insightful volume in an important series, In Praise of Great Compassion is a deep and wonderful book that offers crucial lessons for our time and for all time.
Daniel Gilbert, Edgar Pierce Professor of Psychology, Harvard University
In Praise of Great Compassion is a welcome arrival that illuminates the interface between two Buddhist traditions, Mahyna and Theravda, through the common ground of compassion. These valuable teachings are a gift and a powerful message to the world.
Ajahn Sundara, Amaravati Monastery
His Holiness the Dalai Lama, together with Bhiku Thubten Chodron, lucidly present the Buddhas teachings to a wider readership. The inclusion of different Buddhist traditions practices on the important topic of great compassion is especially welcome, and I am delighted to see a chapter on Chinese Buddhism and its introduction to the Seven Round Compassion Contemplation, as well as the Four Great Vows. These are powerful practices not only to develop compassion but also to eliminate ones own karmic obstacles. May all beings benefit from this latest volume of the valuable Dharma series, the Library of Wisdom and Compassion.
Bhiku Jian Hu, abbot of Sunnyvale Zen Center
THE LIBRARY OF WISDOM AND COMPASSION
The Library of Wisdom and Compassion is a special multivolume series in which His Holiness the Dalai Lama shares the Buddhas teachings on the complete path to full awakening that he himself has practiced his entire life. The topics are arranged especially for people not born in Buddhist cultures and are peppered with the Dalai Lamas unique outlook. Assisted by his long-term disciple, the American nun Thubten Chodron, the Dalai Lama sets the context for practicing the Buddhas teachings in modern times and then unveils the path of wisdom and compassion that leads to a meaningful life, a sense of personal fulfillment, and full awakening. This series is an important bridge from introductory to profound topics for those seeking an in-depth explanation from a contemporary perspective.
Volumes:
Approaching the Buddhist Path
The Foundation of Buddhist Practice
Sasra, Nirva, and Buddha Nature
Following in the Buddhas Footsteps
In Praise of Great Compassion
More volumes to come!
The Buddhas journey to full awakening could have ended with liberation, but his infinite compassion in the face of the suffering of all beings led him to continue his journey by sharing what he had learned with others. In this fifth volume of the Library of Wisdom and Compassion, the Dalai Lama explores in depth just how central compassion and empathy are to the path to awakening. Its a comprehensive look at the teachings on compassion in every Buddhist tradition and is wonderfully complemented by the reflections and meditation suggestions of his co-author, Thubten Chodron.
S HARON S ALZBERG ,
author of Lovingkindness and Real Change
I N P RAISE OF G REAT C OMPASSION , the fifth volume of the Library of Wisdomand Compassion, continues the Dalai Lamas teachings on the path to awakening. While previous volumes focused on our present situation and taking responsibility for creating the causes of happiness, this volume concerns opening our hearts and generating the intention to make our lives meaningful by benefiting others.
We are embedded in a universe with other living beings, all of whom have been kind to us in one way or another. More than any other time in human history, we depend on one another to stay alive and flourish. When we look closely, it becomes apparent that we have been the recipient of great kindness. Wanting to repay others kindness, we cultivate a positive attitude by contemplating the four immeasurables of love, compassion, empathic joy, and equanimity, and the altruistic intention of bodhicitta. We learn to challenge the self-centered attitude that leads to misery and replace it with a more realistic perspective enabling us to remain emotionally balanced in good and bad times. In this way, all circumstances become favorable to the path to awakening.
Publishers Acknowledgment
The publisher gratefully acknowledges the generous help of the Hershey Foundation in sponsoring the production of this book.
T HE LIBRARY OF WISDOM AND COMPASSION, of which this volume is the fifth in the series, will be, when completed, His Holiness the Dalai Lamas major English-language text on the path to awakening. Before delving into this volume, a review of previously covered topics is helpful; you may want to read previous volumes for more on ideas and concepts mentioned in this volume or to provide background so that you will know where topics explained in this volume fit in the overall scheme of the path. The first volume, Approaching the Buddhist Path, explores the Buddhist view of life, mind, and emotions. It provides historical background, introduces us to a systematic approach to the spiritual path, and discusses how to apply Buddhist ideas to contemporary issues.
The second volume, The Foundation of Buddhist Practice, discusses gaining nondeceptive knowledge, the nature of mind, and the rebirth process. Chapters on how to be a sincere Dharma student, how to create a healthy relationship with spiritual mentors, and how to structure a meditation session follow. We then consider the essence of a meaningful life and the law of karma and its effects, which has to do with the ethical dimension of our actions. If we use our lives wisely and make wise ethical decisions, our deaths will be free from regret and fear. Having fortunate rebirths in the future, we will have conducive circumstances to continue our spiritual practice.
Volume 3, Sasra, Nirva, and Buddha Nature, explores the four truths that constitute the Buddhas first teaching and encompass a study of, first, our present situation within cyclic existence (sasra), the cycle of constantly recurring difficulties (dukha) under the influence of ignorance, mental afflictions, and polluted karma; second, the origins of this unsatisfactory situation, the afflictions that exist in our mind; third, the possibility of release the cessations of sasra and its cause, the peaceful state of nirva; and fourth, the path of practice and transformation leading to that state. Liberation and full awakening are possible because each of us has the potential to become a fully awakened buddha. Although this buddha nature may temporarily be covered by defilements, it never disappears and the obscurations covering it are adventitious and can be removed.
Volume 4, Following in the Buddhas Footsteps, begins with a discussion of taking refuge, the process of entrusting our spiritual guidance to the Three Jewels the Buddha, Dharma, and Sagha. This follows naturally from volume 3, because the last two truths true cessation and true paths are the Dharma Jewel, which when actualized in our own mindstream protects us from all misery. The true path encompasses the methods to practice in order to overcome these defilements: the three higher trainings of ethical conduct, concentration, and wisdom. This includes practical instructions on how to live ethically, how to develop meditative concentration, and how to generate wisdom through the practice of the four establishments of mindfulness mindfulness of the body, feelings, mind, and phenomena and the thirty-seven harmonies with awakening.
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