Jonathan Glass - Total Life Cleanse: A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul

TOTAL LIFE
CLEANSE

In Total Life Cleanse, Jonathan Glass combines ancient ayurvedic wisdom with modern scienceto create a users manual for your life. This book is comprehensive, practical, and tremendouslyuseful. The more people who follow its advice, the more healthy and happy our world will be.

OCEAN ROBBINS, COAUTHOR OF VOICES OF THE FOOD REVOLUTION AND CEO OF THE FOOD REVOLUTION NETWORK

Total Life Cleanse is a real jewel. It is filled with profound insights into the true nature of disharmony and illness as well as very practical strategies to regain balance and health. It is a wonderfulguide to reclaim our true treasureradiant health.

DR. SHERRILL SELLMAN, HOST OF WHAT WOMEN MUST KNOW RADIO SHOW AND AUTHOR OF HORMONE HERESY

The teachings of Total Life Cleanse are much needed during these challenging times that stressthe mind, body, and spirit. The merging of genomic science with ancient traditions for healing isunique and sure to help many.

JOEL KAHN, M.D., F.A.C.C., AUTHOR OF THE PLANT-BASED SOLUTION

Total Life Cleanse clearly explains that we are all exposed to toxinsboth physical and subtle.Therefore, it is so essential to glean the knowledge from this book. The included Daily Guide,with its recipes, supplement protocols, daily practices, and tips, provides a powerful detox methodthat will benefit all who are pursuing the path of health and wellness in body, mind, and spirit.

BRUCE CANVASSER, N.D., FOUNDER OF INTEGRATIVE THERAPEUTICS

My very first cleanse was a life-changing experience. The energy surge was incredible, the mentalclarity was phenomenal, and the overall experience was a challenge well worth every moment.Total Life Cleanse can guide you to experience the same life-changing benefits that my very firstcleanse brought into my life!

JAIREK ROBBINS, BESTSELLING AUTHOR OF LIVE IT!: ACHIEVE SUCCESS BY LIVING WITH PURPOSE

Total Life Cleanse is the most excellent, comprehensive, documented truth, including all of theessential ingredients and knowledge needed to maintain and nourish our bodies, minds, hearts,and general well-being. A must-read for all consciously awake souls.

BV TRIDANDI SWAMI, AUTHOR, MONK, AND BHAKTI YOGA TEACHER

The synthesis of a lifetime of research, practice, and experience, Total Life Cleanse is a compendium of knowledge and a labor of love. Glass takes ancient principles of healing and wellbeing and renders them easily accessible to contemporary Western readers. The Cleanse is not just physical but one that reaches all aspects of a persons being and touches the sacred self, the self-luminous soul. This is a valuable contribution.

SIMON HAAS, TEACHER OF DHARMA AND YOGA PHILOSOPHY AND AUTHOR OFTHE BOOK OF DHARMA

Jonathan Glass has given us an amazing gift to heal and enrich our lives with Total Life Cleanse. This book should be in every home and office, and its practices can be a foundation for a healthy society, if only we were all to embrace them.

KEN MANNING, PH.D., COAUTHOR OF INVISIBLE POWER AND PRESIDENT OF INSIGHT PRINCIPLES, INC.

Total Life Cleanse is a must-read if you want to reclaim your health, vitality, and well-being. Glass makes a compelling case by drawing on authoritative references that tell the story of why our collective health is in serious decline. Glass lays out a plan of action for healing, recovery, and renewal. It is full of practical wisdom on how to get well and stay well.

MICHAEL GEARY, PH.D., LIFE COACH, ASTROLOGER, AUTHOR, AND SPEAKER

Total Life Cleanse far exceeds the scope of fasting and diet alone. It far exceeds the topic of just detoxification and stress management. It is more than just another wellness course. From resolving blockages and stagnation in the physical or emotional body, to clearing out toxic programs in the mind, to coping with stress from any sourceinternal or externalthis book gently guides the reader into new ways of thinking, seeing, and being and a greater understanding of oneself. From this empowered state of mindof health and inner balanceone can manifest their true self in a way that empowers and transforms others and, in turn, oneself.

DAVE EHRLICHMAN, M.AC.O.M., OWNER OF GOLDEN LOTUS HERBS

In Total Life Cleanse, Jonathan Glass has created a healing manual that takes the reader through one of the most important transformational journeys of their life, creating complete harmony in their mind, body, spirit complex. I highly recommend this book and cleanse to every person sincerely seeking true and complete transformational healing.

SRIPAD BV BHAGAVAT MAHARAJA, BHAKTI YOGA TEACHER, MASTER HERBALIST, AND AYURVEDIC PRACTITIONER

Total Life Cleanse provides the tools necessary for cleansing and healing your body, mind, and soul. Jonathan Glass shares numerous success stories of patients he has guided on their journeys to a healthier lifestyle. Get ready for life transformation!

BRUCE HOWE, D.C., C.C.N., OWNER AND COFOUNDER OF NUTRAGEN HEALTH INNOVATIONS

In Total Life Cleanse, Glass guides you on how to do an extraordinary cleanse practically and also on how to transform your life to live it purely, thus preventing any future ailments of body, mind, or soul.

VISHNU SWAMI, AUTHOR OF ETERNAL DHARMA

Acknowledgments

I WOULD LIKE TO THANK my beautiful family: my wife Katherine and our two boys, Joshua and Robin. Their loving patience and sweet inspiration have been a great source of encouragement in the writing of this book.

I am most grateful to numerous friends who have generously assisted in the feedback, proofreading, and editing process, and especially Katherine Ayars, Rama Devi Nina Marshall, Rebecca Gray, Madhuri Dasi, Ken Russell, Kalanidhi Das, Krishna Jeff, Judy Woodrow, and Dr. Bruce Canvasser.

Id like to especially appreciate Vidura Das (Vernon Mahabal), Radha Sundari Dasi, and B. V. Tridandi Swami for their continued inspiration and support throughout the entire process, which means more to me than they can know.

With deep respect, I thank Dr. Kevin Gregg, co-creator of the Total Life Cleanse, for selflessly sharing his friendship, kindness, and profound gifts as a practitioner and teacher with me. Thanks also to Sherry Seaver, who for almost two decades has been our cleanse angel, supporting the growth and development of the program while also supporting participants along the way, like a doting and loving mother.

To my teachers, especially Bruce Burger, David Quigley, Dr. J. R. Worsley, Dr. David Frawley, Tashi Nyima, Dr. Don Anderson, Dr. Richard Tan, and yoga/meditation master Paramahansa Yogananda, I offer my sincere appreciation.

Finally, I would like to express my deepest gratitude to the wellspring of my spiritual inspiration and grounding in life: Srila A. C. Bhaktivedanta Swami and Srila Bhaktivedanta Narayana Maharaja.

My Teachers

I have been fortunate to study with remarkable teachers and healers who have helped shape, develop, and improve the philosophy, design, and implementation of Total Life Cleanse. I would like to acknowledge them here.

First was my incredibly powerful bodywork and polarity therapy teacher, Bruce Burger, MA, RPP, CPE. At his school, called the Heartwood Institute, Bruce taught me about the true nature of deep healing and led me through my initial cleanse experiences.