The Solar Plexus Chakra
All Things You Should Know About Solar Plexus Chakra
Author
Aruna Mapalagamage
Copyright 2020
All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any type of form or by any means, including photocopying, recording, or other electronical or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and specific other noncommercial uses permitted by copyright law.
Copyright 2020
Disclaimer
This document is geared toward providing reliable information regarding the topic and issue cover. All the informations in this book is provided for your information only and may not be construed as medical advice or medical instruction.
The information provides herein is stated to be truthful and consistent in that which any kind of liability, in terms of inattention or otherwise by any usage or abuse or any polices, process, or direction contained within, is wholly and solely the responsibility of the recipient reader.
No action or inaction should take based solely on the content of this book. Instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.
The information and opinions expressed in this book are believed to be accurate, based on the best judgment, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.
By reading this document, you assume all risks associated with using the advice given below, with a full understanding that you, solely, are responsible for anything that may occur as a result of putting this information into action in any way, and regardless of your interpretation of the advice.
As with all complementary therapies, none of the treatments, techniques, or therapies listed in this book is meant to be a substitute for proper medical treatment or care from your doctor. If you are taking medications that are prescribed by your doctor, do not stop taking it if you decide to take a complementary approach to your health. Always consult with a healthcare professional or specialist before you begin any new physical Patrice.
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Table of Contents
4.10 Solar Plexus Chakra Reflexology Healing
4.13 Other Healing Methods.
1. Introduction
Chakra is the system introduced by ancient Indian rishis (person who got universal wisdom). Throughout their mind, they discover how the living soul is affected by this chakra. Every human does have a chakra in their body.
At the core level, there are seven main chakras in our body, and those chakras are affected us physically and mentally. However, this chakra cannot see through our physical eyes. When we talk about chakra, there are seven major chakras located in our bodies. These seven chakras lie along the central channel of your energy body, and those chakras are.
Root Chakra
Sacral Chakra
Solar Plexus Chakra
Heart Charka
Throat Chakra
Third Eye Chakra
Crown Chakra
These seven chakras are responsible for every function and emotion of our body and mind. In this book, Im planning to give a general guide to the solar plexus chakra in your body and the book you should keep with your self.
This is one of the critical chakras in the chakra system and the primary chakra. In this short book, you will find the following areas of the solar plexus chakra.
Important information and details you should know about the solar plexus chakra.
The benefits of having a balanced third chakra.
What will happen when your third chakra is blocked, overactive, and underactive.
Special techniques you can perform to heal your solar plexus chakra, including.
aromatherapy
crystal healing
chakra mudra healing
chakra yoga
chakra meditation
chakra affirmation
chakra foods
sound therapy
Reflexology healing
Natural healing
Color therapy
And many other alternative healing methods.
Most of the chakra healing techniques which mention in this book are actionable, and you can do it very quickly.
Im not planning to provide any fluff or personal stories in this book. What I want you to offer is a set of information that you should know about the Solar Plexus chakra.
Lets get to the point:
2. What is Solar Plexus Chakra?
Solar plexus chakra is the third chakra of the seven primary chakras, and in Sanskrit, it's named as Manipura chakra. The solar plexus chakra governs our power, which is more vital for success.
There are so many factors you need to understand the solar plexus chakra, and the following are some of them.
2.1 Solar Plexus Chakra in Glance
Location: Upper part of your belly
Color: Yellow
Sanskrit Name : Manipura
Element: Fire
Planet: Mercury
Sense: Taste
Mantra: RAM
Symbol: A circle with ten petals inscribed a downward-pointing triangle
No of Petals of the lotus: Ten
Glands: Adrenals, pancreas
Herb: Cinnamon, ginger
Planets: Sun and Mars
Deity: Rudra, Lakini
Psychological function: Will
Physical association: Digestive system, liver, gall bladder
Vowel sound: Ah
Rights: To act
Developmental stage: 18 - 42 months
Name: Third Chakra, Solar Plexus Chakra, Manipura Chakra, Nabhi Chakra
Challenge: Shame
Mantra: Ram
Mental Action : Power
Emotional Action : Expansiveness
2.2 Where Solar Plexus Chakra Located?
Solar plexus chakra located in the area of the upper abdomen, and it is said that its located two inches above your navel. You can take two-finger width just above your belly button, and the top finger falls in the area where this chakra is located. In anatomy, its located above your navel, and it extends up to the sternum.
This chakra symbolizes the masculine energy in your body and acts as the center of your power. The third chakra also focuses on and govern our digestive system and immune system, which are the most vital systems in our body.
2.3 Symbol of Solar Plexus Chakra
A special symbol represents every chakra in our energy system. The character of the solar plexus chakra consists of a circle with ten petals and a downward-pointing triangle. The emblem has a T shaped arm that was stemming from the middle section. This T like shape also represent the variation of the Hindu version of the swastika symbol. In Hindu symbolism. It is the holy symbol that represents the sun, which also decided the element of fire too.
