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Lama Surya Das - The mind is mightier than the sword: enlightening the mind, opening the heart: new dharma talks

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The mind is mightier than the sword: enlightening the mind, opening the heart: new dharma talks: summary, description and annotation

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From bestselling author and beloved teacher Lama Surya Das comes a thorough, engaging, and user-friendly guide to the teachings of Buddhism. Lama Surya Das is one of the most well-regarded Buddhist teachers and scholars in America today. His books have sold hundreds of thousands of copies and his seminars and retreats are continually in demand. In part, it is his straightforward, accessible, and humorous approach that audiences react so strongly toand in The Mind Is Mightier Than the Sword, Surya brings that unique approach to a comprehensive guide to the most essential Buddhist teachings. For beginners and experienced practitioners alike, Lama Surya Das outlines his Six Building Blocks of Spiritual Practice and offers insight and advice not only on how to find and develop a spiritual center, but how to integrate it into your daily life. From daily meditation and yoga to creative work, journaling, volunteering in your community, and finding teachers in unexpected places, Buddhist practice can and should be part of everything you do. The Mind Is Mightier Than the Sword is a practical guide to using the teachings of Buddhism to live a happier, healthier, more enlightened life. From the Trade Paperback edition.

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ALSO BY LAMA SURYA DAS The Snow Lions Turquoise Mane Wisdom Tales from Tibet - photo 1

ALSO BY LAMA SURYA DAS

The Snow Lions Turquoise Mane: Wisdom Tales from Tibet

Natural Great Perfection: Dzogchen Teachings and Vajra Songs of Nyoshul Khenpo

Awakening the Buddha Within: Tibetan Wisdom for the Western World, Eight Steps to Enlightenment

Awakening to the Sacred: Creating a Personal Spiritual Life from Scratch

Awakening the Buddhist Heart: Integrating Love, Meaning, and Connection into Every Part of Your Life

Letting Go of the Person You Used to Be: Lessons on Change, Loss, and Spiritual Transformation

Natural Radiance: Awakening to Your Great Perfection

Buddha Is as Buddha Does: The Ten Original Practices for Enlightened Living

The Big Questions: How to Find Your Own Answers to Lifes Essential Mysteries

Words of Wisdom

CONTENTS part i SUSTAINING THE ESSENCE You Must Be Present to Win CHAPTER - photo 2
CONTENTS

part i
SUSTAINING THE ESSENCE:
You Must Be Present to Win

CHAPTER 1 CHAPTER 2 CHAPTER 3 part ii THE FACTS OF LIFE FROM A BUDDHIST - photo 3

CHAPTER 1

CHAPTER 2

CHAPTER 3

part ii
THE FACTS OF LIFE FROM A BUDDHIST PERSPECTIVE:
Turn the Searchlight, the Spotlight, Inward

CHAPTER 4 CHAPTER 5 CHAPTER 6 CHAPTER 7 CHAPTER 8 CHAPTER 9 CHAPTER - photo 4

CHAPTER 4

CHAPTER 5

CHAPTER 6

CHAPTER 7

CHAPTER 8

CHAPTER 9

CHAPTER 10

part iii
PRACTICE IS PERFECT:
Just Do It

CHAPTER 12 CHAPTER 13 CHAPTER 14 CHAPTER 15 CHAPTER 16 CHAPTER 17 - photo 5

CHAPTER 12

CHAPTER 13

CHAPTER 14

CHAPTER 15

CHAPTER 16

CHAPTER 17

CHAPTER 18

CHAPTER 19

part iv
CONTEMPORARY SPIRITUAL EXPRESSIONS:
Integrating Dharma into Daily Life

CHAPTER 20 CHAPTER 21 CHAPTER 22 CHAPTER 23 CHAPTER 24 CHAPTER 25 - photo 6

CHAPTER 20

CHAPTER 21

CHAPTER 22

CHAPTER 23

CHAPTER 24

CHAPTER 25

CHAPTER 26

ACKNOWLEDGMENTS

It takes a sangha community to produce a Dharma talk, especially when using modern technology. I want to gratefully acknowledge the help of those who have generously contributed their time, energy, and expertise to this process over the last few years.

Thank you to Bob Hildebrand, the original editor of some early Dharma talks published privately by our Dzogchen Foundation ten years ago, and to Roz Stark for untiringly transcribing many talks. Much gratitude to Susan Burgraff and Julie Barker for research and edits; Ron Goldman for tape recording; Paul Crafts, Christopher Coriat, and Leah Weiss Eckstrom for many vital suggestions; and Joseph Goldstein, Sharon Salzberg, and Lew Richmond for friendship and advice. Hal Ross did a wonderful job early on in editing these Dharma talks, and Leslie McClain and Jill Stockwell did major work on the final version. And many thanks to my publisher, Random House, and to my editor there, Trace Murphy, and assistant editor Darya Porat for their enthusiasm about this book. My ever-helpful literary agent, Susan Lee Cohen, helped bring it out of the filing cabinet, and my Dharma teacher colleagues help remind me to just keep at it.

These new Dharma talks are dedicated to my students, who continue to ask great questions, make me rethink traditional concepts, and draw living Dharma out of me. May all their sterling prayers and aspirations be fulfilled!

The Mind is Mightier than the sword
New Dharma Talks

B uddhist wisdom or teaching is called Dharma Dharma means truth cosmic law - photo 7

B uddhist wisdom or teaching is called Dharma. Dharma means truth, cosmic law, religion, spirituality, as well as morality, duty, and reality. Etymologically, it is derived from a word meaning that which carries or upholds, bears up, and sustains us, embracing us like the earth. Dharma is our very ground, the ground of being and existence. Dharma also means good medicine: that which heals what ails us, relieving suffering and confusion. How we need such healing during these violent, troubled times! To benefit others and help alleviate spiritual hunger today, in conjunction with the requests of my students, these new Dharma talks from the last decade have been transcribed, lightly edited, and offered here in print.

To me, the Dharma is like a splendid spiritual jewel, radiant with wisdom, love, peace, joy, meaning, and a multitude of other blessings and benefits. There are many kinds of Dharmaor spirituality and religionin the world. And there is worldly wisdom and knowledge, which is a kind of Dharma, too, because it helps us live better and flourish. Buddha Dharma is what we Buddhists call noble Dharma, sublime Dharma, liberating Dharmafor it emancipates and frees us from illusion, suffering, and confusion. And it brings about inner freedom and total enlightenment, the ultimate accomplishment of our deepest, truest aspirations and greatest possibilities. Noble Dharma is the panacean, elixir-like gift that keeps on giving, not unlike that wish-fulfilling secret water Jesus offered that is said to slake thirst eternally.

There is a great spiritual hunger today amid the fears, uncertainties, and dangers of our time. Traditional religions, with their various limitations and often inflexible, anachronistic doctrines, seem incapable of genuinely addressing it. As Patrul Rinpoche, the enlightened vagabond of Kham, eastern Tibet, sang more than one hundred years ago in his renowned Advice to Myself: For ages now youve been beguiled, entranced, and fooled by appearances. Are you aware of that? Are you? Right this very instant, when youre under the spell of mistaken perception, youve got to watch out. Dont let yourself get carried away by this fake and empty life. It is liberation from the illusions, confusion, dissatisfaction, and suffering of this inauthentic life that Dharma delivers to us. Would you like to know the true secret of spiritual living? You are. It is your authentic life which can save you, would you only find and genuinely live it.

Many of us are looking deeper for satisfaction, fulfillment, and well-being, for authenticity and meaningful spiritual connection after discovering the defects and limitations of worldliness, the fleeting nature of sense pleasure and material success, and the disappointing fact that selfish egotism, materialism, and scientific and technological progress still leave us wanting. For such reasons, Tibets great yogi Milarepa went alone into the Himalayan wilderness long ago, becoming fully enlightened through assiduous meditation, yoga, and faithful devotion. It is said that his unshakable resolve and diligence is part of the powerful current still turning the life-giving waterwheel that is the spirit of living Dharma. Following in the footsteps of the masters of old, the siddhas (enlightened adepts) of ancient Indiasuch as Saraha, Nagarjuna, Tilopa, and NaropaMila sang hundreds and thousands of extemporaneous enlightenment songs (dohas) outside his Himalayan cave, delighting the dakinis, angels, local gods and goddesses, nature sprites, and animals with his wise and melodious teachings. Later, these spontaneous songs of yogi delight were memorized by his disciples, and eventually written down, comprising one of the worlds literary classics,

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