Sacre Dallerup - ITS NOT YOU, ITS ME: how to heal your relationship with yourself and others

Camilla is brilliant and intuitive. Her safe and beautiful work allows you to take your journey of living deeper in your truth to new levels. It is always authentic, in tune and always wrapped in her loving intentions that allow you to feel courage, faith and power in new actions you take out into the world

Elizabeth Berkley Lauren

The lessons Ive learned from Camilla have touched my life deeply, and Ive been in awe as Ive watched her transform from a glittering TV star to shining her light and spreading her message in the world in an altogether more meaningful way. Its Not You, Its Me will shift your perception. The only question you need to ask yourself is are you ready?

Alison Tay, Editor-in-Chief, Grazia Middle East

Camilla is the real deal: someone who has overcome adversity and simply wants to share what shes learned so others might do the same.

Mail on Sunday

Camilla first seeks out to resolve the issues within, then and only then focus on the opposite side of the argument through empty, understanding and above all kindness

Chris Marques, Creative director and DWTS Judge France

It has been a true gift to experience Camillas kindness and wisdom over the past several years, and here, in this book, is that same transcendent gift that so many others now have the good fortune to discover.

Clint Kisker, Producer

While many life coaches dish out advice but dont always live by their own rules, Camilla has never been afraid to embrace change.

S Magazine, Sunday Express

Camilla is an inspiring coach with an incredible awareness of what it takes to be the best you can be. Her words simply motivate, encourage and her energy radiates. She is wonderful.

Danny Mac, actor

I have grown so much in working with Camilla. She is so incredibly supportive and knowledgeable and has been there through many of my tough times, helping me through. What I love about Camillas coaching is that just like in this book, she has given me invaluable tools to use in both my career and my personal life. I have such a greater understanding of myself and how to communicate better through working with her. I am very grateful to have her as part of my team.

Sharma Burgess, Dancing With the Stars

Camilla inspired me to be kinder to myself, built my self-esteem and enabled me to see myself as others do, re-focus my life goals and believe I can do anything I put my mind to. Camilla is, without doubt, a life coach goddess.

Caroline Millington, editor and TV producer

Camilla has been an absolute saviour for me. With her guidance, Ive been able to pull through some tough times and put to use the tools she has given me to make sure I dont regress into old habits. She is my angel, who is always watching over me.

Karen Clifton, professional dancer

This edition first published in the UK and USA in 2019 by

Watkins, an imprint of Watkins Media Limited

Unit 11, Shepperton House

8993 Shepperton Road

London

N1 3DF

Design and typography copyright Watkins Media Limited 2019

Text copyright Camilla Sacre-Dallerup 2019

The author has asserted her right under the Copyright, Designs and Patents Act 1988 to be identified as the author of this work.

All rights reserved.

No part of this book may be reproduced or utilized in any form or by any means, electronic or mechanical, without prior permission in writing from the Publishers.

1 3 5 7 9 10 8 6 4 2

Designed and typeset by JCS Publishing Services Ltd

Printed and bound in the UK

A CIP record for this book is available from the British Library

ISBN: 978-1-786782-72-4

www.watkinspublishing.com

DISCLAIMER

Publishers note: The information in this book is not intended as a substitute for professional medical advice and treatment. If you are pregnant or are suffering from any medical conditions or health problems, it is recommended that you consult a medical professional before following any of the advice or practice suggested in this book. It is also recommended that you do not drive whilst listening to the accompanying meditations. Watkins Media Limited, or any other persons who have been involved in working on this publication, cannot accept responsibility for any injuries or damage incurred as a result of following the information, exercises or therapeutic techniques contained in this book.

ABOUT THE AUTHOR

Camilla Sacre-Dallerup is a bestselling author, Life and Transformational Coach, NLP Master Practitioner Coach, Certified Hypnotherapist and a popular meditation teacher at Unplug Meditation, LA. She is the founder of the successful life coaching business Zenme.tv, which is based in Los Angeles, and sees clients in person in LA, New Zealand and London, and worldwide, via the web. Camilla has helped many clients, including celebrities, deal with stress, confidence issues, addictions and trauma. She is also a motivational speaker and holds workshops in the UK, US and New Zealand, which include Design your ideal partner, Reinvent me and Forgive and set yourself free. This is Camillas third book for Watkins. Her first book, Strictly Inspirational, was published in 2015. Her second book Reinvent Me, an 8-step program, was published in 2017 and has been translated and published in multiple languages.

Before reinventing her own life, Camilla spent over 25 years as a successful competitive athlete in the world of ballroom dancing. She was part of the original cast of Strictly Come Dancing (the UKs equivalent to Dancing With the Stars) and after winning the trophy in 2008 she left to focus on her wellness business.

Camilla is a coach who walks the walk and she is constantly setting herself new goals. Since 2018 she has been the head judge on Dancing With the Stars in New Zealand. Throughout her years of competing and working in the media, one thing became very apparent to her when the body and mind are in harmony, you are connected and can be the best version of yourself, enabling you to deal with everyday situations from a very comfortable place. Camilla is passionate about sharing what she has learnt, using the tools that have helped her and her clients, to help others to succeed.

Warning!

This book will
make you fall deeply in
love with yourself!

FOREWORD

by Yung Pueblo

We live in a special time in human history. A few unprecedented developments in our collective psyche are coming together to shift the world as we know it. Essentially, people are looking for more than they were taught was available to them more happiness, more inner peace, more fulfilment, more healing and more freedom. They are aware that there are serious limits to the happiness that material things can bring them and are connecting their happiness not with the things outside of them, but with the ongoings of their mind. Mental health has become a global discussion, with serious actions taking place, at a national and interpersonal level, to support the wellbeing of the mind.