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Cyndi Dale - Llewellyns Little Book of Empathy

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Cyndi Dale Llewellyns Little Book of Empathy
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Llewellyns Little Book of Empathy: summary, description and annotation

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Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality.But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyns Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including:Increased ability to set and achieve financial and lifestyle goals Improved physical and emotional health Boosted creativity and passion for life Ease in separating others feelings from your own Increased ability to give and receive compassion Stronger and more loving relationships Bolstered self-esteem and self-confidence Effective ways to establish appropriate empathic boundaries An acute ability to problem-solve Intensified capacity for perceiving and making the best choices A level-headed approach to dealing with toxic people and their beliefs Enhanced connections to spiritual guides Heightening of powers needed to reject negative people and spirits

Cyndi Dale: author's other books


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C yndi Dale is an internationally renowned author speaker healer and - photo 1

C yndi Dale is an internationally renowned author speaker healer and - photo 2

C yndi Dale is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 65,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Visit her online at CyndiDale.com .

Llewellyn Publications Woodbury Minnesota Copyright Information Llewellyns - photo 3

Llewellyn Publications

Woodbury, Minnesota

Copyright Information

Llewellyns Little Book of Empathy 2019 by Cyndi Dale.

All rights reserved. No part of this book may be used or reproduced in any matter whatsoever, including Internet usage, without written permission from Llewellyn Publications, except in the form of brief quotations embodied in critical articles and reviews.

As the purchaser of this e-book, you are granted the non-exclusive, non-transferable right to access and read the text of this e-book on screen. The text may not be otherwise reproduced, transmitted, downloaded, or recorded on any other storage device in any form or by any means.

Any unauthorized usage of the text without express written permission of the publisher is a violation of the authors copyright and is illegal and punishable by law.

First e-book edition 2019

E-book ISBN: 9780738761077

Book design by Rebecca Zins

Cover cartouche by Freepik

Cover design by Lisa Novak and Shira Atakpu

Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd.

Library of Congress Cataloging-in-Publication Data

Names: Dale, Cyndi, author.

Title: Llewellyns little book of empathy / Cyndi Dale.

Description: FIRST EDITION. | Woodbury : Llewellyn Worldwide, Ltd., 2019. |

Series: Llewellyns little books ; #10 | Includes bibliographical

references.

Identifiers: LCCN 2019018224 | ISBN 9780738760896 (alk. paper)

Subjects: LCSH: Empathy. | Social psychology.

Classification: LCC BF575.E55 D35 2019 | DDC 152.4/1dc23 LC record available at https://lccn.loc.gov/2019018224

Llewellyn Publications does not participate in, endorse, or have any authority or responsibility concerning private business arrangements between our authors and the public.

Any Internet references contained in this work are current at publication time, but the publisher cannot guarantee that a specific reference will continue or be maintained. Please refer to the publishers website for links to current author websites.

Llewellyn Publications

Llewellyn Worldwide Ltd.

2143 Wooddale Drive

Woodbury, MN 55125

www.llewellyn.com

Manufactured in the United States of America

Contents

Picture 4

List of

List of

: Empathy: The Energy That Engages

: Tools of the Empathizer

: Physical Empathy: The Body as a Mirror

: Emotional Empathy: The Instrument for Feelings

: Mental Empathy: Taking an Instant Picture

: Spiritual Empathy: Lighting Up with Light

: Empathy for Healing and Manifesting

Disclaimer

Picture 5

The information in this book is not intended to be used to diagnose or treat any medical, emotional, or behavioral conditions. To address social, emotional, mental, medical, behavioral, or therapeutic issues, please consult a licensed professional, such as a therapist, psychiatrist, or physician.

The author and publisher are not responsible for any conditions that require a licensed professional, and we encourage you to consult a professional if you have any questions about the use or efficacy of the techniques or insights in this book. References in this book are given for informational purposes alone and do not constitute an endorsement.

All case studies and descriptions of persons have been changed or altered so as to be unrecognizable. Any likeness to actual persons, living or dead, is strictly coincidental.

Exercises

: Conducting Spirit-to-Spirit for an Empathic Interaction

: Summoning Healing Streams of Grace

: Registering Empathic Data

: Releasing Anothers Energy

: The Art of Empathic Mirroring

: Deprogramming Your Physical Empathy

: Analyzing a Physically Empathic Message

: Empathically Reading an Object with Psychometry

: Deprogramming Your Emotional Empathy

: Analyzing an Emotionally Empathic Message

: Relating to a Natural Beings Feelings

: Deprogramming Your Mental Empathy

: Analyzing a Mentally Empathic Message

: Creating the Curious Questioner

: Deprogramming Your Spiritual Empathy

: Analyzing a Spiritually Empathic Message

: Uncovering Anothers Spiritual Gifts

: Lighting Up the Dark

: Establishing a Bond

: Clearing a Subjects Past Issues

: Transforming a Current Problem

: Helping Someone Manifest a Desire

Tips

: Which Empathic Style?

: Empathizing in the Moment

: Internal Mirroring in a Moment

: A Flash Cleanse

: Empathizing Physically with an Animal

: Relating Physically to a Part of Yourself

: Free Those Feelings

: Cleansing the Atmosphere

: Emotionally Caring for a Part of Yourself

: When Flooded with Anothers Feelings

: Checking for a Projection

: An Instant Washing

: Tapping Into the Universal Mind

: Mentally Relating to a Part of Yourself

: When to Shut Down

: An Instant Spiritual Cleansing

: Bringing Through an Otherworldly Spirits Perspective

: Spiritually Relating to a Part of Yourself

: What to Say

: Empathizing with a Natural Being Using All Four Gifts

: Healing a Part of Yourself Using All Four Gifts

: Programming a Stone for Manifesting

: Asking a Guide to Help with Manifesting

introduction A re you a little frightened asked the gray-haired woman - photo 6

introduction

A re you a little frightened asked the gray-haired woman seated next to me on - photo 7

A re you a little frightened? asked the gray-haired woman seated next to me on the plane.

I looked over, startled. How had she known?

I hate turbulence. After one bump, my hands clench and my stomach knots. I didnt think Id let on, however, at least not obviously. Rather, Id pretended to read.

Dont worry, dear, she said, patting my hand and ignoring my astonishment. We grandmother types are always on call.

My seat mate had delivered a dose of empathy, the ability to sense what is occurring in those outside of ourselves. Specifically, shed dispensed emotional empathy, one of the four types of empathy youll learn about in this book. The other three styles are physical, mental, and spiritual.

In a nutshell, these four capabilities can be defined in the following ways:

physical empathy: The ability to sense what is occurring in anothers body, including relating to illnesses, aches and pains, and all other types of unpleasant and pleasant sensations.

emotional empathy: The capacity to feel others feelings as though they are our own.

mental empathy: An aptitude for cluing into anothers thoughts and perceptions, as well as plugging into the universal mind, a gigantic mesh of knowledge.

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